L.A. Diner – Cheesy Puffs is a L.A. Diner type of food with 17 g serving size that provides 87 calories. L.A. Diner – Cheesy Puffs has 47% carbohydrate, and 47% fat, 5% protein in 100 gram of L.A. Diner – Cheesy Puffs. L.A. Diner – Cheesy Puffs nutrient values are 9 g carbohydrate, 1 g protein, and 4 g fat. L.A. Diner – Cheesy Puffs has the vitamins A, and C within it. L.A. Diner – Cheesy Puffs has 0 % vitamin A and 0 % vitamin C. L.A. Diner – Cheesy Puffs has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. L.A. Diner – Cheesy Puffs has 0 g dietary fiber, and 1 g sugar. 1 serving of L.A. Diner – Cheesy Puffs provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. L.A. Diner – Cheesy Puffs provides 87g of 2,000 cal by leaving 1,913 cal.
L.A. Diner – Cheesy Puffs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. L.A. Diner – Cheesy Puffs provides 4g fat for total of 67g. After 1 serving of L.A. Diner – Cheesy Puffs, 63g is needed for heart health. L.A. Diner – Cheesy Puffs provides –g for 2,300g by leaving 2,300g for daily sodium intake. L.A. Diner – Cheesy Puffs causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with L.A. Diner – Cheesy Puffs is one of the possibilities. 9g is provided by L.A. Diner – Cheesy Puffs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of L.A. Diner – Cheesy Puffs leaves 241g carbohydrates for low-carb dieting. 1 serving of L.A. Diner – Cheesy Puffs provides 1g sugar for daily 75g sugar intake. 1 serving of L.A. Diner – Cheesy Puffs leaves 74g sugar for daily intake threshold of sugar. L.A. Diner – Cheesy Puffs provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of L.A. Diner – Cheesy Puffs 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of L.A. Diner – Cheesy Puffs. Thus, 8 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of L.A. Diner – Cheesy Puffs.
There are similar foods to the L.A. Diner – Cheesy Puffs in terms of nutrition, daily intake amount, and calorie amount. These are Cheesy Curls, Wavers Cheesy Potato Snacks, Cheesy Puffs, sausages, and chicken.
The nutrients table of the L.A. Diner – Cheesy Puffs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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L.A. Diner – Cheesy Puffs |
Nutrient values for L.A. Diner – Cheesy Puffs |
|---|---|
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Serving size |
17 g |
|
Calories |
87 |
|
Carbs percentage |
47% |
|
Fat percentage |
47% |
|
Protein percentage |
5% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to L.A. Diner – Cheesy Puffs?
The similar foods to L.A. Diner – Cheesy Puffs involve alike nutritional values from the same L.A. Diner type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to L.A. Diner – Cheesy Puffs are listed below.
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L.A. Diner – Salt & Vinegar Crisps is a similar nourishment to L.A. Diner – Cheesy Puffs because both of the L.A. Diner – Cheesy Puffs and L.A. Diner – Salt & Vinegar Crisps are from L.A. Diner. The L.A. Diner – Cheesy Puffs has less calories than L.A. Diner – Salt & Vinegar Crisps because L.A. Diner – Cheesy Puffs has 87 calories, and it is 40 less calories than L.A. Diner – Salt & Vinegar Crisps. The L.A. Diner – Salt & Vinegar Crisps has similar iron to L.A. Diner – Cheesy Puffs, and similar calcium to L.A. Diner – Cheesy Puffs. The L.A. Diner – Salt & Vinegar Crisps has similar protein to L.A. Diner – Cheesy Puffs. To learn more about L.A. Diner – Salt & Vinegar Crisps, read related food calories, and a nutrition guide.
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L.A. Diner – Chicken Bites is a similar nourishment to L.A. Diner – Cheesy Puffs because both of the L.A. Diner – Cheesy Puffs and L.A. Diner – Chicken Bites are from L.A. Diner. The L.A. Diner – Cheesy Puffs has less calories than L.A. Diner – Chicken Bites because L.A. Diner – Cheesy Puffs has 87 calories, and it is 99 less calories than L.A. Diner – Chicken Bites. The L.A. Diner – Chicken Bites has similar iron to L.A. Diner – Cheesy Puffs, and similar calcium to L.A. Diner – Cheesy Puffs. The L.A. Diner – Chicken Bites has more protein than L.A. Diner – Cheesy Puffs. To learn more about L.A. Diner – Chicken Bites, read related food calories, and a nutrition guide.
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L.A. Diner – Garlic Slices is a similar nourishment to L.A. Diner – Cheesy Puffs because both of the L.A. Diner – Cheesy Puffs and L.A. Diner – Garlic Slices are from L.A. Diner. The L.A. Diner – Cheesy Puffs has less calories than L.A. Diner – Garlic Slices because L.A. Diner – Cheesy Puffs has 87 calories, and it is 5 less calories than L.A. Diner – Garlic Slices. The L.A. Diner – Garlic Slices has similar iron to L.A. Diner – Cheesy Puffs, and similar calcium to L.A. Diner – Cheesy Puffs. The L.A. Diner – Garlic Slices has similar protein to L.A. Diner – Cheesy Puffs. To learn more about L.A. Diner – Garlic Slices, read related food calories, and a nutrition guide.
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L.A. Diner – Ready Salted Crisps is a similar nourishment to L.A. Diner – Cheesy Puffs because both of the L.A. Diner – Cheesy Puffs and L.A. Diner – Ready Salted Crisps are from L.A. Diner. The L.A. Diner – Cheesy Puffs has less calories than L.A. Diner – Ready Salted Crisps because L.A. Diner – Cheesy Puffs has 87 calories, and it is 46 less calories than L.A. Diner – Ready Salted Crisps. The L.A. Diner – Ready Salted Crisps has similar iron to L.A. Diner – Cheesy Puffs, and similar calcium to L.A. Diner – Cheesy Puffs. The L.A. Diner – Ready Salted Crisps has similar protein to L.A. Diner – Cheesy Puffs. To learn more about L.A. Diner – Ready Salted Crisps, read related food calories, and a nutrition guide.