Jenny Lee – Cinnamon Swirl Bread is a Jenny Lee type of food with 1 Slice serving size that provides 90 calories. Jenny Lee – Cinnamon Swirl Bread has 62% carbohydrate, and 30% fat, 9% protein in 100 gram of Jenny Lee – Cinnamon Swirl Bread. Jenny Lee – Cinnamon Swirl Bread nutrient values are 14 g carbohydrate, 2 g protein, and 3 g fat. Jenny Lee – Cinnamon Swirl Bread has the vitamins A, and C within it. Jenny Lee – Cinnamon Swirl Bread has 0 % vitamin A and 0 % vitamin C. Jenny Lee – Cinnamon Swirl Bread has 105 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Jenny Lee – Cinnamon Swirl Bread has 1 g dietary fiber, and 4 g sugar. 1 serving of Jenny Lee – Cinnamon Swirl Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Jenny Lee – Cinnamon Swirl Bread provides 90g of 2,000 cal by leaving 1,910 cal.
Jenny Lee – Cinnamon Swirl Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jenny Lee – Cinnamon Swirl Bread provides 3g fat for total of 67g. After 1 serving of Jenny Lee – Cinnamon Swirl Bread, 64g is needed for heart health. Jenny Lee – Cinnamon Swirl Bread provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Jenny Lee – Cinnamon Swirl Bread causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Jenny Lee – Cinnamon Swirl Bread is one of the possibilities. 14g is provided by Jenny Lee – Cinnamon Swirl Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jenny Lee – Cinnamon Swirl Bread leaves 236g carbohydrates for low-carb dieting. 1 serving of Jenny Lee – Cinnamon Swirl Bread provides 4g sugar for daily 75g sugar intake. 1 serving of Jenny Lee – Cinnamon Swirl Bread leaves 71g sugar for daily intake threshold of sugar. Jenny Lee – Cinnamon Swirl Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Jenny Lee – Cinnamon Swirl Bread 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jenny Lee – Cinnamon Swirl Bread. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Jenny Lee – Cinnamon Swirl Bread.
There are similar foods to the Jenny Lee – Cinnamon Swirl Bread in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Swirl Bread, Swirl Bread, Cinnamon, Cinnamon Swirl Bread, Cinnamon Swirl Bread, and Bread, Raisin Cinnamon Swirl.
The nutrients table of the Jenny Lee – Cinnamon Swirl Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jenny Lee – Cinnamon Swirl Bread |
Nutrient values for Jenny Lee – Cinnamon Swirl Bread |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
90 |
|
Carbs percentage |
62% |
|
Fat percentage |
30% |
|
Protein percentage |
9% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
105 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Jenny Lee – Cinnamon Swirl Bread?
The alternative foods for Jenny Lee – Cinnamon Swirl Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jenny Lee – Cinnamon Swirl Bread are listed below.
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Oroweat Winter Wheat – Winter Wheat is an alternative to Jenny Lee – Cinnamon Swirl Bread because it has 90 calories, similar to Jenny Lee – Cinnamon Swirl Bread. The Oroweat Winter Wheat – Winter Wheat has similar iron to Jenny Lee – Cinnamon Swirl Bread, and more calcium than Jenny Lee – Cinnamon Swirl Bread. The Oroweat Winter Wheat – Winter Wheat has more protein than Jenny Lee – Cinnamon Swirl Bread. To learn more about Oroweat Winter Wheat – Winter Wheat, read related food calories, and a nutrition guide.
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Trader Joe’s – 100% Whole Grain Fiber Bread – Whole Wheat is an alternative to Jenny Lee – Cinnamon Swirl Bread because it has 90 calories, similar to Jenny Lee – Cinnamon Swirl Bread. The Trader Joe’s – 100% Whole Grain Fiber Bread – Whole Wheat has more iron than Jenny Lee – Cinnamon Swirl Bread, and more calcium than Jenny Lee – Cinnamon Swirl Bread. The Trader Joe’s – 100% Whole Grain Fiber Bread – Whole Wheat has more protein than Jenny Lee – Cinnamon Swirl Bread. To learn more about Trader Joe’s – 100% Whole Grain Fiber Bread – Whole Wheat, read related food calories, and a nutrition guide.
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Weis – 100% Whole Wheat Bread is an alternative to Jenny Lee – Cinnamon Swirl Bread because it has 90 calories, similar to Jenny Lee – Cinnamon Swirl Bread. The Weis – 100% Whole Wheat Bread has similar iron to Jenny Lee – Cinnamon Swirl Bread, and more calcium than Jenny Lee – Cinnamon Swirl Bread. The Weis – 100% Whole Wheat Bread has more protein than Jenny Lee – Cinnamon Swirl Bread. To learn more about Weis – 100% Whole Wheat Bread, read related food calories, and a nutrition guide.
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Potato – Bread is an alternative to Jenny Lee – Cinnamon Swirl Bread because it has 90 calories, similar to Jenny Lee – Cinnamon Swirl Bread. The Potato – Bread has more iron than Jenny Lee – Cinnamon Swirl Bread, and more calcium than Jenny Lee – Cinnamon Swirl Bread. The Potato – Bread has more protein than Jenny Lee – Cinnamon Swirl Bread. To learn more about Potato – Bread, read related food calories, and a nutrition guide.
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Oroweat – 100% Whole Wheat is an alternative to Jenny Lee – Cinnamon Swirl Bread because it has 90 calories, similar to Jenny Lee – Cinnamon Swirl Bread. The Oroweat – 100% Whole Wheat has more iron than Jenny Lee – Cinnamon Swirl Bread, and more calcium than Jenny Lee – Cinnamon Swirl Bread. The Oroweat – 100% Whole Wheat has more protein than Jenny Lee – Cinnamon Swirl Bread. To learn more about Oroweat – 100% Whole Wheat, read related food calories, and a nutrition guide.