Chicken teriyaki bowl – Costco is a Chicken teriyaki bowl type of food with 1 bowl serving size that provides 430 calories. Chicken teriyaki bowl – Costco has 64% carbohydrate, and 16% fat, 20% protein in 100 gram of Chicken teriyaki bowl – Costco. Chicken teriyaki bowl – Costco nutrient values are 71 g carbohydrate, 22 g protein, and 8 g fat. Chicken teriyaki bowl – Costco has the vitamins A, and C within it. Chicken teriyaki bowl – Costco has 90 % vitamin A and 35 % vitamin C. Chicken teriyaki bowl – Costco has 1000 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Chicken teriyaki bowl – Costco has 3 g dietary fiber, and 24 g sugar. 1 serving of Chicken teriyaki bowl – Costco provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Chicken teriyaki bowl – Costco provides 430g of 2,000 cal by leaving 1,570 cal.
Chicken teriyaki bowl – Costco and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chicken teriyaki bowl – Costco provides 8g fat for total of 67g. After 1 serving of Chicken teriyaki bowl – Costco, 59g is needed for heart health. Chicken teriyaki bowl – Costco provides 1,000g for 2,300g by leaving 1,300g for daily sodium intake. Chicken teriyaki bowl – Costco causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Chicken teriyaki bowl – Costco is one of the possibilities. 71g is provided by Chicken teriyaki bowl – Costco for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chicken teriyaki bowl – Costco leaves 179g carbohydrates for low-carb dieting. 1 serving of Chicken teriyaki bowl – Costco provides 24g sugar for daily 75g sugar intake. 1 serving of Chicken teriyaki bowl – Costco leaves 51g sugar for daily intake threshold of sugar. Chicken teriyaki bowl – Costco provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Chicken teriyaki bowl – Costco 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Chicken teriyaki bowl – Costco. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Chicken teriyaki bowl – Costco.
There are similar foods to the Chicken teriyaki bowl – Costco in terms of nutrition, daily intake amount, and calorie amount. These are Teriyaki Chicken Bowl, Grilled Teriyaki Chicken and Rice Bowl, Teriyaki Chicken Bowl (Costco), Teriyaki Chicken Skewers, and Bowl.
The nutrients table of the Chicken teriyaki bowl – Costco with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chicken teriyaki bowl – Costco |
Nutrient values for Chicken teriyaki bowl – Costco |
|---|---|
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Serving size |
1 bowl |
|
Calories |
430 |
|
Carbs percentage |
64% |
|
Fat percentage |
16% |
|
Protein percentage |
20% |
|
Carbs |
71 g |
|
Dietary fiber |
3 g |
|
Sugar |
24 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
1000 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
90 % |
|
Vitamin c |
35 % |
|
Calcium |
6 % |
|
Iron |
15 % |
What are the alternative foods for Chicken teriyaki bowl – Costco?
The alternative foods for Chicken teriyaki bowl – Costco involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chicken teriyaki bowl – Costco are listed below.
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Hawaiian style bowls – Teriyaki Chicken Bowl is an alternative to Chicken teriyaki bowl – Costco because it has 430 calories, similar to Chicken teriyaki bowl – Costco. The Hawaiian style bowls – Teriyaki Chicken Bowl has similar iron to Chicken teriyaki bowl – Costco, and similar calcium to Chicken teriyaki bowl – Costco. The Hawaiian style bowls – Teriyaki Chicken Bowl has similar protein to Chicken teriyaki bowl – Costco. To learn more about Hawaiian style bowls – Teriyaki Chicken Bowl, read related food calories, and a nutrition guide.
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Zatarain’s – Big Easy Rice Bowl is an alternative to Chicken teriyaki bowl – Costco because it has 430 calories, similar to Chicken teriyaki bowl – Costco. The Zatarain’s – Big Easy Rice Bowl has more iron than Chicken teriyaki bowl – Costco, and more calcium than Chicken teriyaki bowl – Costco. The Zatarain’s – Big Easy Rice Bowl has similar protein to Chicken teriyaki bowl – Costco. To learn more about Zatarain’s – Big Easy Rice Bowl, read related food calories, and a nutrition guide.
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Hawaiian Bowls – Teriyaki Chicken is an alternative to Chicken teriyaki bowl – Costco because it has 430 calories, similar to Chicken teriyaki bowl – Costco. The Hawaiian Bowls – Teriyaki Chicken has less iron than Chicken teriyaki bowl – Costco, and similar calcium to Chicken teriyaki bowl – Costco. The Hawaiian Bowls – Teriyaki Chicken has less protein than Chicken teriyaki bowl – Costco. To learn more about Hawaiian Bowls – Teriyaki Chicken, read related food calories, and a nutrition guide.
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Starbucks – Hearty Veggie and Brown Rice Salad Bowls is an alternative to Chicken teriyaki bowl – Costco because it has 430 calories, similar to Chicken teriyaki bowl – Costco. The Starbucks – Hearty Veggie and Brown Rice Salad Bowls has more iron than Chicken teriyaki bowl – Costco, and more calcium than Chicken teriyaki bowl – Costco. The Starbucks – Hearty Veggie and Brown Rice Salad Bowls has less protein than Chicken teriyaki bowl – Costco. To learn more about Starbucks – Hearty Veggie and Brown Rice Salad Bowls, read related food calories, and a nutrition guide.
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Hawaiian Style – Teriyaki Chicken Bowl is an alternative to Chicken teriyaki bowl – Costco because it has 430 calories, similar to Chicken teriyaki bowl – Costco. The Hawaiian Style – Teriyaki Chicken Bowl has less iron than Chicken teriyaki bowl – Costco, and similar calcium to Chicken teriyaki bowl – Costco. The Hawaiian Style – Teriyaki Chicken Bowl has less protein than Chicken teriyaki bowl – Costco. To learn more about Hawaiian Style – Teriyaki Chicken Bowl, read related food calories, and a nutrition guide.