He Shi yohei – Niu watsupaFan Tian puraShan is a He Shi yohei type of food with 1 serving serving size that provides 807 calories. He Shi yohei – Niu watsupaFan Tian puraShan has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – Niu watsupaFan Tian puraShan . He Shi yohei – Niu watsupaFan Tian puraShan nutrient values are — g carbohydrate, — g protein, and — g fat. He Shi yohei – Niu watsupaFan Tian puraShan has the vitamins A, and C within it. He Shi yohei – Niu watsupaFan Tian puraShan has — % vitamin A and — % vitamin C. He Shi yohei – Niu watsupaFan Tian puraShan has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – Niu watsupaFan Tian puraShan has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – Niu watsupaFan Tian puraShan provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – Niu watsupaFan Tian puraShan provides 807g of 2,000 cal by leaving 1,193 cal.
He Shi yohei – Niu watsupaFan Tian puraShan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – Niu watsupaFan Tian puraShan provides –g fat for total of 67g. After 1 serving of He Shi yohei – Niu watsupaFan Tian puraShan , 67g is needed for heart health. He Shi yohei – Niu watsupaFan Tian puraShan provides –g for 2,300g by leaving 2,300g for daily sodium intake. He Shi yohei – Niu watsupaFan Tian puraShan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with He Shi yohei – Niu watsupaFan Tian puraShan is one of the possibilities. –g is provided by He Shi yohei – Niu watsupaFan Tian puraShan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – Niu watsupaFan Tian puraShan leaves 250g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – Niu watsupaFan Tian puraShan provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – Niu watsupaFan Tian puraShan leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – Niu watsupaFan Tian puraShan provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of He Shi yohei – Niu watsupaFan Tian puraShan 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – Niu watsupaFan Tian puraShan . Thus, 1.3 hours of running and 4.9 hours of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – Niu watsupaFan Tian puraShan .
There are similar foods to the He Shi yohei – Niu watsupaFan Tian puraShan in terms of nutrition, daily intake amount, and calorie amount. These are 蟹わっぱ飯天ぷら膳, うなぎわっぱ飯天ぷら膳, 天ぷら刺身膳, 牛わっぱ飯 (単品), and さわら西京焼き天ぷら膳.
The nutrients table of the He Shi yohei – Niu watsupaFan Tian puraShan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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He Shi yohei – Niu watsupaFan Tian puraShan |
Nutrient values for He Shi yohei – Niu watsupaFan Tian puraShan |
|---|---|
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Serving size |
1 serving |
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Calories |
807 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
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Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for He Shi yohei – Niu watsupaFan Tian puraShan ?
The alternative foods for He Shi yohei – Niu watsupaFan Tian puraShan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – Niu watsupaFan Tian puraShan are listed below.
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He Shi yohei – Xin torisoboroJing (Te Sheng ) is an alternative to He Shi yohei – Niu watsupaFan Tian puraShan because it has 807 calories, similar to He Shi yohei – Niu watsupaFan Tian puraShan . The He Shi yohei – Xin torisoboroJing (Te Sheng ) has similar iron to He Shi yohei – Niu watsupaFan Tian puraShan , and similar calcium to He Shi yohei – Niu watsupaFan Tian puraShan . The He Shi yohei – Xin torisoboroJing (Te Sheng ) has more protein than He Shi yohei – Niu watsupaFan Tian puraShan . To learn more about He Shi yohei – Xin torisoboroJing (Te Sheng ), read related food calories, and a nutrition guide.
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koko*ziyapan – kinokohanbagupureto is an alternative to He Shi yohei – Niu watsupaFan Tian puraShan because it has 807 calories, similar to He Shi yohei – Niu watsupaFan Tian puraShan . The koko*ziyapan – kinokohanbagupureto has similar iron to He Shi yohei – Niu watsupaFan Tian puraShan , and similar calcium to He Shi yohei – Niu watsupaFan Tian puraShan . The koko*ziyapan – kinokohanbagupureto has similar protein to He Shi yohei – Niu watsupaFan Tian puraShan . To learn more about koko*ziyapan – kinokohanbagupureto, read related food calories, and a nutrition guide.
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Ji Ye Jia – Gui oroshiLeng kake(nameko) (Da ) is an alternative to He Shi yohei – Niu watsupaFan Tian puraShan because it has 807 calories, similar to He Shi yohei – Niu watsupaFan Tian puraShan . The Ji Ye Jia – Gui oroshiLeng kake(nameko) (Da ) has similar iron to He Shi yohei – Niu watsupaFan Tian puraShan , and similar calcium to He Shi yohei – Niu watsupaFan Tian puraShan . The Ji Ye Jia – Gui oroshiLeng kake(nameko) (Da ) has more protein than He Shi yohei – Niu watsupaFan Tian puraShan . To learn more about Ji Ye Jia – Gui oroshiLeng kake(nameko) (Da ), read related food calories, and a nutrition guide.
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Ji Ye Jia – Gui oroshiLeng kake(kimuchi) (Da ) is an alternative to He Shi yohei – Niu watsupaFan Tian puraShan because it has 807 calories, similar to He Shi yohei – Niu watsupaFan Tian puraShan . The Ji Ye Jia – Gui oroshiLeng kake(kimuchi) (Da ) has similar iron to He Shi yohei – Niu watsupaFan Tian puraShan , and similar calcium to He Shi yohei – Niu watsupaFan Tian puraShan . The Ji Ye Jia – Gui oroshiLeng kake(kimuchi) (Da ) has more protein than He Shi yohei – Niu watsupaFan Tian puraShan . To learn more about Ji Ye Jia – Gui oroshiLeng kake(kimuchi) (Da ), read related food calories, and a nutrition guide.
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hotsutomotsuto – karubiShao Rou Bian Dang (raisuPu Tong Sheng ) is an alternative to He Shi yohei – Niu watsupaFan Tian puraShan because it has 807 calories, similar to He Shi yohei – Niu watsupaFan Tian puraShan . The hotsutomotsuto – karubiShao Rou Bian Dang (raisuPu Tong Sheng ) has similar iron to He Shi yohei – Niu watsupaFan Tian puraShan , and similar calcium to He Shi yohei – Niu watsupaFan Tian puraShan . The hotsutomotsuto – karubiShao Rou Bian Dang (raisuPu Tong Sheng ) has more protein than He Shi yohei – Niu watsupaFan Tian puraShan . To learn more about hotsutomotsuto – karubiShao Rou Bian Dang (raisuPu Tong Sheng ), read related food calories, and a nutrition guide.