Hovis – Nimble Wholemeal 22g is a Hovis type of food with 22 g serving size that provides 51 calories. Hovis – Nimble Wholemeal 22g has 80% carbohydrate, and 0% fat, 20% protein in 100 gram of Hovis – Nimble Wholemeal 22g. Hovis – Nimble Wholemeal 22g nutrient values are 8 g carbohydrate, 2 g protein, and 0 g fat. Hovis – Nimble Wholemeal 22g has the vitamins A, and C within it. Hovis – Nimble Wholemeal 22g has 0 % vitamin A and 0 % vitamin C. Hovis – Nimble Wholemeal 22g has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hovis – Nimble Wholemeal 22g has 1 g dietary fiber, and 0 g sugar. 1 serving of Hovis – Nimble Wholemeal 22g provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hovis – Nimble Wholemeal 22g provides 51g of 2,000 cal by leaving 1,949 cal.
Hovis – Nimble Wholemeal 22g and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hovis – Nimble Wholemeal 22g provides –g fat for total of 67g. After 1 serving of Hovis – Nimble Wholemeal 22g, 67g is needed for heart health. Hovis – Nimble Wholemeal 22g provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Hovis – Nimble Wholemeal 22g causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hovis – Nimble Wholemeal 22g is one of the possibilities. 8g is provided by Hovis – Nimble Wholemeal 22g for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hovis – Nimble Wholemeal 22g leaves 242g carbohydrates for low-carb dieting. 1 serving of Hovis – Nimble Wholemeal 22g provides –g sugar for daily 75g sugar intake. 1 serving of Hovis – Nimble Wholemeal 22g leaves 75g sugar for daily intake threshold of sugar. Hovis – Nimble Wholemeal 22g provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hovis – Nimble Wholemeal 22g 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hovis – Nimble Wholemeal 22g. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Hovis – Nimble Wholemeal 22g.
There are similar foods to the Hovis – Nimble Wholemeal 22g in terms of nutrition, daily intake amount, and calorie amount. These are Nimble Wholemeal 22g, Nimble Wholemeal, Nimble Wholemeal Bread, Nimble wholemeal, and Nimble Wholemeal Bread**.
The nutrients table of the Hovis – Nimble Wholemeal 22g with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hovis – Nimble Wholemeal 22g |
Nutrient values for Hovis – Nimble Wholemeal 22g |
|---|---|
|
Serving size |
22 g |
|
Calories |
51 |
|
Carbs percentage |
80% |
|
Fat percentage |
0% |
|
Protein percentage |
20% |
|
Carbs |
8 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Hovis – Nimble Wholemeal 22g?
The alternative foods for Hovis – Nimble Wholemeal 22g involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hovis – Nimble Wholemeal 22g are listed below.
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Hovis – Nimble is an alternative to Hovis – Nimble Wholemeal 22g because it has 51 calories, similar to Hovis – Nimble Wholemeal 22g. The Hovis – Nimble has similar iron to Hovis – Nimble Wholemeal 22g, and similar calcium to Hovis – Nimble Wholemeal 22g. The Hovis – Nimble has similar protein to Hovis – Nimble Wholemeal 22g. To learn more about Hovis – Nimble, read related food calories, and a nutrition guide.
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Hovis – Nimble Wholemeal Bread is an alternative to Hovis – Nimble Wholemeal 22g because it has 51 calories, similar to Hovis – Nimble Wholemeal 22g. The Hovis – Nimble Wholemeal Bread has similar iron to Hovis – Nimble Wholemeal 22g, and similar calcium to Hovis – Nimble Wholemeal 22g. The Hovis – Nimble Wholemeal Bread has similar protein to Hovis – Nimble Wholemeal 22g. To learn more about Hovis – Nimble Wholemeal Bread, read related food calories, and a nutrition guide.