Pacific Organic – Butternut Squash Soup is a Pacific Organic type of food with 1 cup serving size that provides 90 calories. Pacific Organic – Butternut Squash Soup has 72% carbohydrate, and 19% fat, 9% protein in 100 gram of Pacific Organic – Butternut Squash Soup. Pacific Organic – Butternut Squash Soup nutrient values are 17 g carbohydrate, 2 g protein, and 2 g fat. Pacific Organic – Butternut Squash Soup has the vitamins A, and C within it. Pacific Organic – Butternut Squash Soup has 50 % vitamin A and 4 % vitamin C. Pacific Organic – Butternut Squash Soup has 550 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pacific Organic – Butternut Squash Soup has 3 g dietary fiber, and 4 g sugar. 1 serving of Pacific Organic – Butternut Squash Soup provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pacific Organic – Butternut Squash Soup provides 90g of 2,000 cal by leaving 1,910 cal.
Pacific Organic – Butternut Squash Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pacific Organic – Butternut Squash Soup provides 2g fat for total of 67g. After 1 serving of Pacific Organic – Butternut Squash Soup, 65g is needed for heart health. Pacific Organic – Butternut Squash Soup provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Pacific Organic – Butternut Squash Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pacific Organic – Butternut Squash Soup is one of the possibilities. 17g is provided by Pacific Organic – Butternut Squash Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pacific Organic – Butternut Squash Soup leaves 233g carbohydrates for low-carb dieting. 1 serving of Pacific Organic – Butternut Squash Soup provides 4g sugar for daily 75g sugar intake. 1 serving of Pacific Organic – Butternut Squash Soup leaves 71g sugar for daily intake threshold of sugar. Pacific Organic – Butternut Squash Soup provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Pacific Organic – Butternut Squash Soup 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pacific Organic – Butternut Squash Soup. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Pacific Organic – Butternut Squash Soup.
There are similar foods to the Pacific Organic – Butternut Squash Soup in terms of nutrition, daily intake amount, and calorie amount. These are Organic Butternut Squash Soup, Butternut Squash Soup, Organic Creamy Butternut Squash Soup…, Organic Soup, Creamy Butternut Squash, and Pacific Organic Butternut Squash Soup.
The nutrients table of the Pacific Organic – Butternut Squash Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pacific Organic – Butternut Squash Soup |
Nutrient values for Pacific Organic – Butternut Squash Soup |
|---|---|
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Serving size |
1 cup |
|
Calories |
90 |
|
Carbs percentage |
72% |
|
Fat percentage |
19% |
|
Protein percentage |
9% |
|
Carbs |
17 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
550 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
4 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Pacific Organic – Butternut Squash Soup?
The alternative foods for Pacific Organic – Butternut Squash Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pacific Organic – Butternut Squash Soup are listed below.
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Progresso – Roasted Chicken with Garlic is an alternative to Pacific Organic – Butternut Squash Soup because it has 90 calories, similar to Pacific Organic – Butternut Squash Soup. The Progresso – Roasted Chicken with Garlic has less iron than Pacific Organic – Butternut Squash Soup, and less calcium than Pacific Organic – Butternut Squash Soup. The Progresso – Roasted Chicken with Garlic has more protein than Pacific Organic – Butternut Squash Soup. To learn more about Progresso – Roasted Chicken with Garlic, read related food calories, and a nutrition guide.
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Campbell’s – Grilled Chicken with Vegetables and Pasta is an alternative to Pacific Organic – Butternut Squash Soup because it has 90 calories, similar to Pacific Organic – Butternut Squash Soup. The Campbell’s – Grilled Chicken with Vegetables and Pasta has less iron than Pacific Organic – Butternut Squash Soup, and less calcium than Pacific Organic – Butternut Squash Soup. The Campbell’s – Grilled Chicken with Vegetables and Pasta has more protein than Pacific Organic – Butternut Squash Soup. To learn more about Campbell’s – Grilled Chicken with Vegetables and Pasta, read related food calories, and a nutrition guide.
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Healthy Choice – Soup is an alternative to Pacific Organic – Butternut Squash Soup because it has 90 calories, similar to Pacific Organic – Butternut Squash Soup. The Healthy Choice – Soup has similar iron to Pacific Organic – Butternut Squash Soup, and less calcium than Pacific Organic – Butternut Squash Soup. The Healthy Choice – Soup has more protein than Pacific Organic – Butternut Squash Soup. To learn more about Healthy Choice – Soup, read related food calories, and a nutrition guide.
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bodybyvi – Protein Shake is an alternative to Pacific Organic – Butternut Squash Soup because it has 90 calories, similar to Pacific Organic – Butternut Squash Soup. The bodybyvi – Protein Shake has more iron than Pacific Organic – Butternut Squash Soup, and more calcium than Pacific Organic – Butternut Squash Soup. The bodybyvi – Protein Shake has more protein than Pacific Organic – Butternut Squash Soup. To learn more about bodybyvi – Protein Shake, read related food calories, and a nutrition guide.
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Campbell’s – Select Harvest Tomato Garden is an alternative to Pacific Organic – Butternut Squash Soup because it has 90 calories, similar to Pacific Organic – Butternut Squash Soup. The Campbell’s – Select Harvest Tomato Garden has similar iron to Pacific Organic – Butternut Squash Soup, and similar calcium to Pacific Organic – Butternut Squash Soup. The Campbell’s – Select Harvest Tomato Garden has more protein than Pacific Organic – Butternut Squash Soup. To learn more about Campbell’s – Select Harvest Tomato Garden, read related food calories, and a nutrition guide.