Carman’s – Dark Choc Cranberry & Almond Bar is a Carman’s type of food with 35 g serving size that provides 163 calories. Carman’s – Dark Choc Cranberry & Almond Bar has 57% carbohydrate, and 35% fat, 8% protein in 100 gram of Carman’s – Dark Choc Cranberry & Almond Bar. Carman’s – Dark Choc Cranberry & Almond Bar nutrient values are 22 g carbohydrate, 3 g protein, and 6 g fat. Carman’s – Dark Choc Cranberry & Almond Bar has the vitamins A, and C within it. Carman’s – Dark Choc Cranberry & Almond Bar has 0 % vitamin A and 0 % vitamin C. Carman’s – Dark Choc Cranberry & Almond Bar has 7 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Carman’s – Dark Choc Cranberry & Almond Bar has 2 g dietary fiber, and 11 g sugar. 1 serving of Carman’s – Dark Choc Cranberry & Almond Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Carman’s – Dark Choc Cranberry & Almond Bar provides 163g of 2,000 cal by leaving 1,837 cal.
Carman’s – Dark Choc Cranberry & Almond Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Carman’s – Dark Choc Cranberry & Almond Bar provides 6g fat for total of 67g. After 1 serving of Carman’s – Dark Choc Cranberry & Almond Bar, 61g is needed for heart health. Carman’s – Dark Choc Cranberry & Almond Bar provides 7g for 2,300g by leaving 2,293g for daily sodium intake. Carman’s – Dark Choc Cranberry & Almond Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Carman’s – Dark Choc Cranberry & Almond Bar is one of the possibilities. 22g is provided by Carman’s – Dark Choc Cranberry & Almond Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Carman’s – Dark Choc Cranberry & Almond Bar leaves 228g carbohydrates for low-carb dieting. 1 serving of Carman’s – Dark Choc Cranberry & Almond Bar provides 11g sugar for daily 75g sugar intake. 1 serving of Carman’s – Dark Choc Cranberry & Almond Bar leaves 64g sugar for daily intake threshold of sugar. Carman’s – Dark Choc Cranberry & Almond Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Carman’s – Dark Choc Cranberry & Almond Bar 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Carman’s – Dark Choc Cranberry & Almond Bar. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Carman’s – Dark Choc Cranberry & Almond Bar.
There are similar foods to the Carman’s – Dark Choc Cranberry & Almond Bar in terms of nutrition, daily intake amount, and calorie amount. These are Cranberry & Almond Dark Choc Bar, Dark Choc Cranberry & Almond Bar, Dark Choc Cranberry & Almond Bar (Aus), Dark Choc Cranberry & Almond, and Dark Choc – Cranberry & Almond Bar (Off Wrapper).
The nutrients table of the Carman’s – Dark Choc Cranberry & Almond Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Carman’s – Dark Choc Cranberry & Almond Bar |
Nutrient values for Carman’s – Dark Choc Cranberry & Almond Bar |
|---|---|
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Serving size |
35 g |
|
Calories |
163 |
|
Carbs percentage |
57% |
|
Fat percentage |
35% |
|
Protein percentage |
8% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
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Sugar |
11 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
7 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Carman’s – Dark Choc Cranberry & Almond Bar?
The similar foods to Carman’s – Dark Choc Cranberry & Almond Bar involve alike nutritional values from the same Carman’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Carman’s – Dark Choc Cranberry & Almond Bar are listed below.
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Carman’s – Dark Choc Blueberry & Almond Bar is a similar nourishment to Carman’s – Dark Choc Cranberry & Almond Bar because both of the Carman’s – Dark Choc Cranberry & Almond Bar and Carman’s – Dark Choc Blueberry & Almond Bar are from Carman’s. The Carman’s – Dark Choc Cranberry & Almond Bar has less calories than Carman’s – Dark Choc Blueberry & Almond Bar because Carman’s – Dark Choc Cranberry & Almond Bar has 163 calories, and it is 3 less calories than Carman’s – Dark Choc Blueberry & Almond Bar. The Carman’s – Dark Choc Blueberry & Almond Bar has similar iron to Carman’s – Dark Choc Cranberry & Almond Bar, and similar calcium to Carman’s – Dark Choc Cranberry & Almond Bar. The Carman’s – Dark Choc Blueberry & Almond Bar has less protein than Carman’s – Dark Choc Cranberry & Almond Bar. To learn more about Carman’s – Dark Choc Blueberry & Almond Bar, read related food calories, and a nutrition guide.
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Carman’s – Original Fruit-Free Muesli Bar is a similar nourishment to Carman’s – Dark Choc Cranberry & Almond Bar because both of the Carman’s – Dark Choc Cranberry & Almond Bar and Carman’s – Original Fruit-Free Muesli Bar are from Carman’s. The Carman’s – Dark Choc Cranberry & Almond Bar has less calories than Carman’s – Original Fruit-Free Muesli Bar because Carman’s – Dark Choc Cranberry & Almond Bar has 163 calories, and it is 38 less calories than Carman’s – Original Fruit-Free Muesli Bar. The Carman’s – Original Fruit-Free Muesli Bar has similar iron to Carman’s – Dark Choc Cranberry & Almond Bar, and similar calcium to Carman’s – Dark Choc Cranberry & Almond Bar. The Carman’s – Original Fruit-Free Muesli Bar has more protein than Carman’s – Dark Choc Cranberry & Almond Bar. To learn more about Carman’s – Original Fruit-Free Muesli Bar, read related food calories, and a nutrition guide.
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Carman’s – Classic Fruit & Nut Muesli Bar is a similar nourishment to Carman’s – Dark Choc Cranberry & Almond Bar because both of the Carman’s – Dark Choc Cranberry & Almond Bar and Carman’s – Classic Fruit & Nut Muesli Bar are from Carman’s. The Carman’s – Dark Choc Cranberry & Almond Bar has less calories than Carman’s – Classic Fruit & Nut Muesli Bar because Carman’s – Dark Choc Cranberry & Almond Bar has 163 calories, and it is 33 less calories than Carman’s – Classic Fruit & Nut Muesli Bar. The Carman’s – Classic Fruit & Nut Muesli Bar has similar iron to Carman’s – Dark Choc Cranberry & Almond Bar, and similar calcium to Carman’s – Dark Choc Cranberry & Almond Bar. The Carman’s – Classic Fruit & Nut Muesli Bar has similar protein to Carman’s – Dark Choc Cranberry & Almond Bar. To learn more about Carman’s – Classic Fruit & Nut Muesli Bar, read related food calories, and a nutrition guide.
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Carman’s – Apricot Almond and Muesli Bar is a similar nourishment to Carman’s – Dark Choc Cranberry & Almond Bar because both of the Carman’s – Dark Choc Cranberry & Almond Bar and Carman’s – Apricot Almond and Muesli Bar are from Carman’s. The Carman’s – Dark Choc Cranberry & Almond Bar has less calories than Carman’s – Apricot Almond and Muesli Bar because Carman’s – Dark Choc Cranberry & Almond Bar has 163 calories, and it is 35 less calories than Carman’s – Apricot Almond and Muesli Bar. The Carman’s – Apricot Almond and Muesli Bar has similar iron to Carman’s – Dark Choc Cranberry & Almond Bar, and similar calcium to Carman’s – Dark Choc Cranberry & Almond Bar. The Carman’s – Apricot Almond and Muesli Bar has more protein than Carman’s – Dark Choc Cranberry & Almond Bar. To learn more about Carman’s – Apricot Almond and Muesli Bar, read related food calories, and a nutrition guide.
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Carman’s – Gourmet Protein Bar is a similar nourishment to Carman’s – Dark Choc Cranberry & Almond Bar because both of the Carman’s – Dark Choc Cranberry & Almond Bar and Carman’s – Gourmet Protein Bar are from Carman’s. The Carman’s – Dark Choc Cranberry & Almond Bar has less calories than Carman’s – Gourmet Protein Bar because Carman’s – Dark Choc Cranberry & Almond Bar has 163 calories, and it is 23 less calories than Carman’s – Gourmet Protein Bar. The Carman’s – Gourmet Protein Bar has similar iron to Carman’s – Dark Choc Cranberry & Almond Bar, and similar calcium to Carman’s – Dark Choc Cranberry & Almond Bar. The Carman’s – Gourmet Protein Bar has more protein than Carman’s – Dark Choc Cranberry & Almond Bar. To learn more about Carman’s – Gourmet Protein Bar, read related food calories, and a nutrition guide.