Quaker Quakes – Chocolate Rice Cakes is a Quaker Quakes type of food with 1 cake serving size that provides 60 calories. Quaker Quakes – Chocolate Rice Cakes has 79% carbohydrate, and 15% fat, 7% protein in 100 gram of Quaker Quakes – Chocolate Rice Cakes. Quaker Quakes – Chocolate Rice Cakes nutrient values are 12 g carbohydrate, 1 g protein, and 1 g fat. Quaker Quakes – Chocolate Rice Cakes has the vitamins A, and C within it. Quaker Quakes – Chocolate Rice Cakes has 0 % vitamin A and 0 % vitamin C. Quaker Quakes – Chocolate Rice Cakes has 40 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Quaker Quakes – Chocolate Rice Cakes has 0 g dietary fiber, and 4 g sugar. 1 serving of Quaker Quakes – Chocolate Rice Cakes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Quaker Quakes – Chocolate Rice Cakes provides 60g of 2,000 cal by leaving 1,940 cal.
Quaker Quakes – Chocolate Rice Cakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quaker Quakes – Chocolate Rice Cakes provides 1g fat for total of 67g. After 1 serving of Quaker Quakes – Chocolate Rice Cakes, 66g is needed for heart health. Quaker Quakes – Chocolate Rice Cakes provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Quaker Quakes – Chocolate Rice Cakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Quaker Quakes – Chocolate Rice Cakes is one of the possibilities. 12g is provided by Quaker Quakes – Chocolate Rice Cakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quaker Quakes – Chocolate Rice Cakes leaves 238g carbohydrates for low-carb dieting. 1 serving of Quaker Quakes – Chocolate Rice Cakes provides 4g sugar for daily 75g sugar intake. 1 serving of Quaker Quakes – Chocolate Rice Cakes leaves 71g sugar for daily intake threshold of sugar. Quaker Quakes – Chocolate Rice Cakes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Quaker Quakes – Chocolate Rice Cakes 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quaker Quakes – Chocolate Rice Cakes. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Quaker Quakes – Chocolate Rice Cakes.
There are similar foods to the Quaker Quakes – Chocolate Rice Cakes in terms of nutrition, daily intake amount, and calorie amount. These are Quakes Mini Chocolate Rice Cakes, Rice Cakes, Quakes Rice Cakes, Quakes Rice Cakes- Bbq, and Quakes Rice Cakes Ranch.
The nutrients table of the Quaker Quakes – Chocolate Rice Cakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Quaker Quakes – Chocolate Rice Cakes |
Nutrient values for Quaker Quakes – Chocolate Rice Cakes |
|---|---|
|
Serving size |
1 cake |
|
Calories |
60 |
|
Carbs percentage |
79% |
|
Fat percentage |
15% |
|
Protein percentage |
7% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Quaker Quakes – Chocolate Rice Cakes?
The alternative foods for Quaker Quakes – Chocolate Rice Cakes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Quaker Quakes – Chocolate Rice Cakes are listed below.
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Rice cakes – Chocolate is an alternative to Quaker Quakes – Chocolate Rice Cakes because it has 60 calories, similar to Quaker Quakes – Chocolate Rice Cakes. The Rice cakes – Chocolate has similar iron to Quaker Quakes – Chocolate Rice Cakes, and similar calcium to Quaker Quakes – Chocolate Rice Cakes. The Rice cakes – Chocolate has similar protein to Quaker Quakes – Chocolate Rice Cakes. To learn more about Rice cakes – Chocolate, read related food calories, and a nutrition guide.
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Lundberg Brown Rice Cakes Lightly Salted – Rice Cakes is an alternative to Quaker Quakes – Chocolate Rice Cakes because it has 60 calories, similar to Quaker Quakes – Chocolate Rice Cakes. The Lundberg Brown Rice Cakes Lightly Salted – Rice Cakes has more iron than Quaker Quakes – Chocolate Rice Cakes, and similar calcium to Quaker Quakes – Chocolate Rice Cakes. The Lundberg Brown Rice Cakes Lightly Salted – Rice Cakes has similar protein to Quaker Quakes – Chocolate Rice Cakes. To learn more about Lundberg Brown Rice Cakes Lightly Salted – Rice Cakes, read related food calories, and a nutrition guide.
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Lundberg – Rice Cakes is an alternative to Quaker Quakes – Chocolate Rice Cakes because it has 60 calories, similar to Quaker Quakes – Chocolate Rice Cakes. The Lundberg – Rice Cakes has more iron than Quaker Quakes – Chocolate Rice Cakes, and similar calcium to Quaker Quakes – Chocolate Rice Cakes. The Lundberg – Rice Cakes has similar protein to Quaker Quakes – Chocolate Rice Cakes. To learn more about Lundberg – Rice Cakes, read related food calories, and a nutrition guide.
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Lundberg – Brown Rice Cake (Organic) is an alternative to Quaker Quakes – Chocolate Rice Cakes because it has 60 calories, similar to Quaker Quakes – Chocolate Rice Cakes. The Lundberg – Brown Rice Cake (Organic) has more iron than Quaker Quakes – Chocolate Rice Cakes, and similar calcium to Quaker Quakes – Chocolate Rice Cakes. The Lundberg – Brown Rice Cake (Organic) has similar protein to Quaker Quakes – Chocolate Rice Cakes. To learn more about Lundberg – Brown Rice Cake (Organic), read related food calories, and a nutrition guide.
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Lundberg – Brown Rice Organic Rice Cakes Lightly Salted is an alternative to Quaker Quakes – Chocolate Rice Cakes because it has 60 calories, similar to Quaker Quakes – Chocolate Rice Cakes. The Lundberg – Brown Rice Organic Rice Cakes Lightly Salted has more iron than Quaker Quakes – Chocolate Rice Cakes, and similar calcium to Quaker Quakes – Chocolate Rice Cakes. The Lundberg – Brown Rice Organic Rice Cakes Lightly Salted has similar protein to Quaker Quakes – Chocolate Rice Cakes. To learn more about Lundberg – Brown Rice Organic Rice Cakes Lightly Salted, read related food calories, and a nutrition guide.