MRE – Cheese Tortellini is a MRE type of food with 1 pouch serving size that provides 270 calories. MRE – Cheese Tortellini has 65% carbohydrate, and 20% fat, 15% protein in 100 gram of MRE – Cheese Tortellini. MRE – Cheese Tortellini nutrient values are 44 g carbohydrate, 10 g protein, and 6 g fat. MRE – Cheese Tortellini has the vitamins A, and C within it. MRE – Cheese Tortellini has 15 % vitamin A and 30 % vitamin C. MRE – Cheese Tortellini has 900 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. MRE – Cheese Tortellini has 4 g dietary fiber, and 8 g sugar. 1 serving of MRE – Cheese Tortellini provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. MRE – Cheese Tortellini provides 270g of 2,000 cal by leaving 1,730 cal.
MRE – Cheese Tortellini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. MRE – Cheese Tortellini provides 6g fat for total of 67g. After 1 serving of MRE – Cheese Tortellini, 61g is needed for heart health. MRE – Cheese Tortellini provides 900g for 2,300g by leaving 1,400g for daily sodium intake. MRE – Cheese Tortellini causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with MRE – Cheese Tortellini is one of the possibilities. 44g is provided by MRE – Cheese Tortellini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of MRE – Cheese Tortellini leaves 206g carbohydrates for low-carb dieting. 1 serving of MRE – Cheese Tortellini provides 8g sugar for daily 75g sugar intake. 1 serving of MRE – Cheese Tortellini leaves 67g sugar for daily intake threshold of sugar. MRE – Cheese Tortellini provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of MRE – Cheese Tortellini 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of MRE – Cheese Tortellini. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of MRE – Cheese Tortellini.
There are similar foods to the MRE – Cheese Tortellini in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Tortellini in Tomato Sauce, Mre Cheese Tortellini In Tomato Sauce, Cheese Tortellini With Marinara Sauce, Cheese Tortellini & Tomato Sauce, and Cheese.
The nutrients table of the MRE – Cheese Tortellini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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MRE – Cheese Tortellini |
Nutrient values for MRE – Cheese Tortellini |
|---|---|
|
Serving size |
1 pouch |
|
Calories |
270 |
|
Carbs percentage |
65% |
|
Fat percentage |
20% |
|
Protein percentage |
15% |
|
Carbs |
44 g |
|
Dietary fiber |
4 g |
|
Sugar |
8 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
900 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
30 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for MRE – Cheese Tortellini?
The alternative foods for MRE – Cheese Tortellini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to MRE – Cheese Tortellini are listed below.
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Nutrisystem – Arroz Con Pollo is an alternative to MRE – Cheese Tortellini because it has 270 calories, similar to MRE – Cheese Tortellini. The Nutrisystem – Arroz Con Pollo has more iron than MRE – Cheese Tortellini, and less calcium than MRE – Cheese Tortellini. The Nutrisystem – Arroz Con Pollo has more protein than MRE – Cheese Tortellini. To learn more about Nutrisystem – Arroz Con Pollo, read related food calories, and a nutrition guide.