piza*ra – mito kuota (supakurisupi L) is a piza*ra type of food with 12 pieces serving size that provides 202 calories. piza*ra – mito kuota (supakurisupi L) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of piza*ra – mito kuota (supakurisupi L). piza*ra – mito kuota (supakurisupi L) nutrient values are — g carbohydrate, — g protein, and — g fat. piza*ra – mito kuota (supakurisupi L) has the vitamins A, and C within it. piza*ra – mito kuota (supakurisupi L) has — % vitamin A and — % vitamin C. piza*ra – mito kuota (supakurisupi L) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. piza*ra – mito kuota (supakurisupi L) has — g dietary fiber, and — g sugar. 1 serving of piza*ra – mito kuota (supakurisupi L) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. piza*ra – mito kuota (supakurisupi L) provides 202g of 2,000 cal by leaving 1,798 cal.
piza*ra – mito kuota (supakurisupi L) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. piza*ra – mito kuota (supakurisupi L) provides –g fat for total of 67g. After 1 serving of piza*ra – mito kuota (supakurisupi L), 67g is needed for heart health. piza*ra – mito kuota (supakurisupi L) provides –g for 2,300g by leaving 2,300g for daily sodium intake. piza*ra – mito kuota (supakurisupi L) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with piza*ra – mito kuota (supakurisupi L) is one of the possibilities. –g is provided by piza*ra – mito kuota (supakurisupi L) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of piza*ra – mito kuota (supakurisupi L) leaves 250g carbohydrates for low-carb dieting. 1 serving of piza*ra – mito kuota (supakurisupi L) provides –g sugar for daily 75g sugar intake. 1 serving of piza*ra – mito kuota (supakurisupi L) leaves 75g sugar for daily intake threshold of sugar. piza*ra – mito kuota (supakurisupi L) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of piza*ra – mito kuota (supakurisupi L) 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of piza*ra – mito kuota (supakurisupi L). Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of piza*ra – mito kuota (supakurisupi L).
There are similar foods to the piza*ra – mito kuota (supakurisupi L) in terms of nutrition, daily intake amount, and calorie amount. These are ミート クォーター (スーパークリスピー M), クォーター イタリアーナ (スーパークリスピー L), テリヤキ クォーター (スーパークリスピー L), バスターズ クォーター (スーパークリスピー L), and ハワイアン クォーター (スーパークリスピー L).
The nutrients table of the piza*ra – mito kuota (supakurisupi L) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
piza*ra – mito kuota (supakurisupi L) |
Nutrient values for piza*ra – mito kuota (supakurisupi L) |
|---|---|
|
Serving size |
12 pieces |
|
Calories |
202 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the similar foods to piza*ra – mito kuota (supakurisupi L)?
The similar foods to piza*ra – mito kuota (supakurisupi L) involve alike nutritional values from the same piza*ra type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to piza*ra – mito kuota (supakurisupi L) are listed below.
-
piza*ra – ka guabashiyabetsuto is a similar nourishment to piza*ra – mito kuota (supakurisupi L) because both of the piza*ra – mito kuota (supakurisupi L) and piza*ra – ka guabashiyabetsuto are from piza*ra. The piza*ra – mito kuota (supakurisupi L) has more calories than piza*ra – ka guabashiyabetsuto because piza*ra – mito kuota (supakurisupi L) has 202 calories, and it is 115 more calories than piza*ra – ka guabashiyabetsuto. The piza*ra – ka guabashiyabetsuto has similar iron to piza*ra – mito kuota (supakurisupi L), and similar calcium to piza*ra – mito kuota (supakurisupi L). The piza*ra – ka guabashiyabetsuto has similar protein to piza*ra – mito kuota (supakurisupi L). To learn more about piza*ra – ka guabashiyabetsuto, read related food calories, and a nutrition guide.
-
piza*ra – teriyakichikin (itarian handotosu S) is a similar nourishment to piza*ra – mito kuota (supakurisupi L) because both of the piza*ra – mito kuota (supakurisupi L) and piza*ra – teriyakichikin (itarian handotosu S) are from piza*ra. The piza*ra – mito kuota (supakurisupi L) has more calories than piza*ra – teriyakichikin (itarian handotosu S) because piza*ra – mito kuota (supakurisupi L) has 202 calories, and it is 46 more calories than piza*ra – teriyakichikin (itarian handotosu S). The piza*ra – teriyakichikin (itarian handotosu S) has similar iron to piza*ra – mito kuota (supakurisupi L), and similar calcium to piza*ra – mito kuota (supakurisupi L). The piza*ra – teriyakichikin (itarian handotosu S) has similar protein to piza*ra – mito kuota (supakurisupi L). To learn more about piza*ra – teriyakichikin (itarian handotosu S), read related food calories, and a nutrition guide.
-
piza*ra – mitoamerikan (itarian handotosu S) is a similar nourishment to piza*ra – mito kuota (supakurisupi L) because both of the piza*ra – mito kuota (supakurisupi L) and piza*ra – mitoamerikan (itarian handotosu S) are from piza*ra. The piza*ra – mito kuota (supakurisupi L) has more calories than piza*ra – mitoamerikan (itarian handotosu S) because piza*ra – mito kuota (supakurisupi L) has 202 calories, and it is 66 more calories than piza*ra – mitoamerikan (itarian handotosu S). The piza*ra – mitoamerikan (itarian handotosu S) has similar iron to piza*ra – mito kuota (supakurisupi L), and similar calcium to piza*ra – mito kuota (supakurisupi L). The piza*ra – mitoamerikan (itarian handotosu S) has similar protein to piza*ra – mito kuota (supakurisupi L). To learn more about piza*ra – mitoamerikan (itarian handotosu S), read related food calories, and a nutrition guide.
-
piza*ra – itaria (supakurisupi M) is a similar nourishment to piza*ra – mito kuota (supakurisupi L) because both of the piza*ra – mito kuota (supakurisupi L) and piza*ra – itaria (supakurisupi M) are from piza*ra. The piza*ra – mito kuota (supakurisupi L) has more calories than piza*ra – itaria (supakurisupi M) because piza*ra – mito kuota (supakurisupi L) has 202 calories, and it is 80 more calories than piza*ra – itaria (supakurisupi M). The piza*ra – itaria (supakurisupi M) has similar iron to piza*ra – mito kuota (supakurisupi L), and similar calcium to piza*ra – mito kuota (supakurisupi L). The piza*ra – itaria (supakurisupi M) has similar protein to piza*ra – mito kuota (supakurisupi L). To learn more about piza*ra – itaria (supakurisupi M), read related food calories, and a nutrition guide.
-
piza*ra – daburuterichiki (itarian handotosu L) is a similar nourishment to piza*ra – mito kuota (supakurisupi L) because both of the piza*ra – mito kuota (supakurisupi L) and piza*ra – daburuterichiki (itarian handotosu L) are from piza*ra. The piza*ra – mito kuota (supakurisupi L) has less calories than piza*ra – daburuterichiki (itarian handotosu L) because piza*ra – mito kuota (supakurisupi L) has 202 calories, and it is 62 less calories than piza*ra – daburuterichiki (itarian handotosu L). The piza*ra – daburuterichiki (itarian handotosu L) has similar iron to piza*ra – mito kuota (supakurisupi L), and similar calcium to piza*ra – mito kuota (supakurisupi L). The piza*ra – daburuterichiki (itarian handotosu L) has similar protein to piza*ra – mito kuota (supakurisupi L). To learn more about piza*ra – daburuterichiki (itarian handotosu L), read related food calories, and a nutrition guide.