guratsuchiegadenzu – suha; (Xie nokuri+musuha;) is a guratsuchiegadenzu type of food with 1 serving serving size that provides 735 calories. guratsuchiegadenzu – suha; (Xie nokuri+musuha;) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of guratsuchiegadenzu – suha; (Xie nokuri+musuha;). guratsuchiegadenzu – suha; (Xie nokuri+musuha;) nutrient values are — g carbohydrate, — g protein, and — g fat. guratsuchiegadenzu – suha; (Xie nokuri+musuha;) has the vitamins A, and C within it. guratsuchiegadenzu – suha; (Xie nokuri+musuha;) has — % vitamin A and — % vitamin C. guratsuchiegadenzu – suha; (Xie nokuri+musuha;) has 2 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. guratsuchiegadenzu – suha; (Xie nokuri+musuha;) has — g dietary fiber, and — g sugar. 1 serving of guratsuchiegadenzu – suha; (Xie nokuri+musuha;) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. guratsuchiegadenzu – suha; (Xie nokuri+musuha;) provides 735g of 2,000 cal by leaving 1,265 cal.
guratsuchiegadenzu – suha; (Xie nokuri+musuha;) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. guratsuchiegadenzu – suha; (Xie nokuri+musuha;) provides –g fat for total of 67g. After 1 serving of guratsuchiegadenzu – suha; (Xie nokuri+musuha;), 67g is needed for heart health. guratsuchiegadenzu – suha; (Xie nokuri+musuha;) provides 2g for 2,300g by leaving 2,298g for daily sodium intake. guratsuchiegadenzu – suha; (Xie nokuri+musuha;) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with guratsuchiegadenzu – suha; (Xie nokuri+musuha;) is one of the possibilities. –g is provided by guratsuchiegadenzu – suha; (Xie nokuri+musuha;) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of guratsuchiegadenzu – suha; (Xie nokuri+musuha;) leaves 250g carbohydrates for low-carb dieting. 1 serving of guratsuchiegadenzu – suha; (Xie nokuri+musuha;) provides –g sugar for daily 75g sugar intake. 1 serving of guratsuchiegadenzu – suha; (Xie nokuri+musuha;) leaves 75g sugar for daily intake threshold of sugar. guratsuchiegadenzu – suha; (Xie nokuri+musuha;) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of guratsuchiegadenzu – suha; (Xie nokuri+musuha;) 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of guratsuchiegadenzu – suha; (Xie nokuri+musuha;). Thus, 1.2 hours of running and 4.5 hours of cleaning are necessary to burn the calories of 1 serving of guratsuchiegadenzu – suha; (Xie nokuri+musuha;).
There are similar foods to the guratsuchiegadenzu – suha; (Xie nokuri+musuha;) in terms of nutrition, daily intake amount, and calorie amount. These are W)ｽﾊﾟ ((W)蟹のｸﾘｰﾑｽﾊﾟ), ｽﾊﾟ (ﾎﾟｰｸ生姜ｽﾊﾟﾟ), ｽﾊﾟ (なすのｼｼﾘｰ風ｽﾊﾟ), W)ｽﾊﾟ ((W)なすのｼｼﾘｰ風ｽﾊﾟ), and ｽﾊﾟ (牡蠣のﾌﾛｰﾚﾝｽ風ｽﾊﾟ).
The nutrients table of the guratsuchiegadenzu – suha; (Xie nokuri+musuha;) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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guratsuchiegadenzu – suha; (Xie nokuri+musuha;) |
Nutrient values for guratsuchiegadenzu – suha; (Xie nokuri+musuha;) |
|---|---|
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Serving size |
1 serving |
|
Calories |
735 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
2 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for guratsuchiegadenzu – suha; (Xie nokuri+musuha;)?
The alternative foods for guratsuchiegadenzu – suha; (Xie nokuri+musuha;) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to guratsuchiegadenzu – suha; (Xie nokuri+musuha;) are listed below.
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hotsukahotsukaTing – Niu Shao Rou Bian Dang is an alternative to guratsuchiegadenzu – suha; (Xie nokuri+musuha;) because it has 735 calories, similar to guratsuchiegadenzu – suha; (Xie nokuri+musuha;). The hotsukahotsukaTing – Niu Shao Rou Bian Dang has similar iron to guratsuchiegadenzu – suha; (Xie nokuri+musuha;), and similar calcium to guratsuchiegadenzu – suha; (Xie nokuri+musuha;). The hotsukahotsukaTing – Niu Shao Rou Bian Dang has more protein than guratsuchiegadenzu – suha; (Xie nokuri+musuha;). To learn more about hotsukahotsukaTing – Niu Shao Rou Bian Dang , read related food calories, and a nutrition guide.
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He Shi yohei – chikin&Bai Shen Yu huraitotomatochikin is an alternative to guratsuchiegadenzu – suha; (Xie nokuri+musuha;) because it has 735 calories, similar to guratsuchiegadenzu – suha; (Xie nokuri+musuha;). The He Shi yohei – chikin&Bai Shen Yu huraitotomatochikin has similar iron to guratsuchiegadenzu – suha; (Xie nokuri+musuha;), and similar calcium to guratsuchiegadenzu – suha; (Xie nokuri+musuha;). The He Shi yohei – chikin&Bai Shen Yu huraitotomatochikin has similar protein to guratsuchiegadenzu – suha; (Xie nokuri+musuha;). To learn more about He Shi yohei – chikin&Bai Shen Yu huraitotomatochikin, read related food calories, and a nutrition guide.
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hotsukahotsukaTing – noritarutaruBian Dang is an alternative to guratsuchiegadenzu – suha; (Xie nokuri+musuha;) because it has 735 calories, similar to guratsuchiegadenzu – suha; (Xie nokuri+musuha;). The hotsukahotsukaTing – noritarutaruBian Dang has similar iron to guratsuchiegadenzu – suha; (Xie nokuri+musuha;), and similar calcium to guratsuchiegadenzu – suha; (Xie nokuri+musuha;). The hotsukahotsukaTing – noritarutaruBian Dang has more protein than guratsuchiegadenzu – suha; (Xie nokuri+musuha;). To learn more about hotsukahotsukaTing – noritarutaruBian Dang , read related food calories, and a nutrition guide.