Nature Valley fruteria – Fruteria is a Nature Valley fruteria type of food with 1 bar serving size that provides 100 calories. Nature Valley fruteria – Fruteria has 87% carbohydrate, and 9% fat, 4% protein in 100 gram of Nature Valley fruteria – Fruteria. Nature Valley fruteria – Fruteria nutrient values are 21 g carbohydrate, 1 g protein, and 1 g fat. Nature Valley fruteria – Fruteria has the vitamins A, and C within it. Nature Valley fruteria – Fruteria has 0 % vitamin A and 2 % vitamin C. Nature Valley fruteria – Fruteria has 75 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature Valley fruteria – Fruteria has 1 g dietary fiber, and 10 g sugar. 1 serving of Nature Valley fruteria – Fruteria provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nature Valley fruteria – Fruteria provides 100g of 2,000 cal by leaving 1,900 cal.
Nature Valley fruteria – Fruteria and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature Valley fruteria – Fruteria provides 1g fat for total of 67g. After 1 serving of Nature Valley fruteria – Fruteria, 66g is needed for heart health. Nature Valley fruteria – Fruteria provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Nature Valley fruteria – Fruteria causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature Valley fruteria – Fruteria is one of the possibilities. 21g is provided by Nature Valley fruteria – Fruteria for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature Valley fruteria – Fruteria leaves 229g carbohydrates for low-carb dieting. 1 serving of Nature Valley fruteria – Fruteria provides 10g sugar for daily 75g sugar intake. 1 serving of Nature Valley fruteria – Fruteria leaves 65g sugar for daily intake threshold of sugar. Nature Valley fruteria – Fruteria provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nature Valley fruteria – Fruteria 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature Valley fruteria – Fruteria. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Nature Valley fruteria – Fruteria.
There are similar foods to the Nature Valley fruteria – Fruteria in terms of nutrition, daily intake amount, and calorie amount. These are Fruteria – Strawberry Apple, Fruteria, Mango Strawberry, Fruteria Mango Strawberry Bar, Fruteria Mango Strawberry Granola Bar, and Fruteria Gluten Free Strawberry Bar.
The nutrients table of the Nature Valley fruteria – Fruteria with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature Valley fruteria – Fruteria |
Nutrient values for Nature Valley fruteria – Fruteria |
|---|---|
|
Serving size |
1 bar |
|
Calories |
100 |
|
Carbs percentage |
87% |
|
Fat percentage |
9% |
|
Protein percentage |
4% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
10 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Nature Valley fruteria – Fruteria?
The alternative foods for Nature Valley fruteria – Fruteria involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature Valley fruteria – Fruteria are listed below.
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Clif Bar – Blueberry Crisp (Mini Bar) is an alternative to Nature Valley fruteria – Fruteria because it has 100 calories, similar to Nature Valley fruteria – Fruteria. The Clif Bar – Blueberry Crisp (Mini Bar) has more iron than Nature Valley fruteria – Fruteria, and more calcium than Nature Valley fruteria – Fruteria. The Clif Bar – Blueberry Crisp (Mini Bar) has more protein than Nature Valley fruteria – Fruteria. To learn more about Clif Bar – Blueberry Crisp (Mini Bar), read related food calories, and a nutrition guide.
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fig – Newton Bar is an alternative to Nature Valley fruteria – Fruteria because it has 100 calories, similar to Nature Valley fruteria – Fruteria. The fig – Newton Bar has more iron than Nature Valley fruteria – Fruteria, and more calcium than Nature Valley fruteria – Fruteria. The fig – Newton Bar has similar protein to Nature Valley fruteria – Fruteria. To learn more about fig – Newton Bar, read related food calories, and a nutrition guide.
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Kfc – Chewy Chocolate Chip is an alternative to Nature Valley fruteria – Fruteria because it has 100 calories, similar to Nature Valley fruteria – Fruteria. The Kfc – Chewy Chocolate Chip has more iron than Nature Valley fruteria – Fruteria, and more calcium than Nature Valley fruteria – Fruteria. The Kfc – Chewy Chocolate Chip has similar protein to Nature Valley fruteria – Fruteria. To learn more about Kfc – Chewy Chocolate Chip, read related food calories, and a nutrition guide.
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Nutrilite – Snack Bar Caramel is an alternative to Nature Valley fruteria – Fruteria because it has 100 calories, similar to Nature Valley fruteria – Fruteria. The Nutrilite – Snack Bar Caramel has more iron than Nature Valley fruteria – Fruteria, and more calcium than Nature Valley fruteria – Fruteria. The Nutrilite – Snack Bar Caramel has more protein than Nature Valley fruteria – Fruteria. To learn more about Nutrilite – Snack Bar Caramel, read related food calories, and a nutrition guide.
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Fibre 1bar – Chocolate Caramel & Pretzel is an alternative to Nature Valley fruteria – Fruteria because it has 100 calories, similar to Nature Valley fruteria – Fruteria. The Fibre 1bar – Chocolate Caramel & Pretzel has more iron than Nature Valley fruteria – Fruteria, and similar calcium to Nature Valley fruteria – Fruteria. The Fibre 1bar – Chocolate Caramel & Pretzel has similar protein to Nature Valley fruteria – Fruteria. To learn more about Fibre 1bar – Chocolate Caramel & Pretzel, read related food calories, and a nutrition guide.