Kraft – Singles 2% Milk American Cheese is a Kraft type of food with 1 slice serving size that provides 45 calories. Kraft – Singles 2% Milk American Cheese has 19% carbohydrate, and 43% fat, 38% protein in 100 gram of Kraft – Singles 2% Milk American Cheese. Kraft – Singles 2% Milk American Cheese nutrient values are 2 g carbohydrate, 4 g protein, and 2 g fat. Kraft – Singles 2% Milk American Cheese has the vitamins A, and C within it. Kraft – Singles 2% Milk American Cheese has 4 % vitamin A and 0 % vitamin C. Kraft – Singles 2% Milk American Cheese has 220 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Kraft – Singles 2% Milk American Cheese has 0 g dietary fiber, and 2 g sugar. 1 serving of Kraft – Singles 2% Milk American Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kraft – Singles 2% Milk American Cheese provides 45g of 2,000 cal by leaving 1,955 cal.
Kraft – Singles 2% Milk American Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft – Singles 2% Milk American Cheese provides 2g fat for total of 67g. After 1 serving of Kraft – Singles 2% Milk American Cheese, 65g is needed for heart health. Kraft – Singles 2% Milk American Cheese provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Kraft – Singles 2% Milk American Cheese causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Kraft – Singles 2% Milk American Cheese is one of the possibilities. 2g is provided by Kraft – Singles 2% Milk American Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft – Singles 2% Milk American Cheese leaves 248g carbohydrates for low-carb dieting. 1 serving of Kraft – Singles 2% Milk American Cheese provides 2g sugar for daily 75g sugar intake. 1 serving of Kraft – Singles 2% Milk American Cheese leaves 73g sugar for daily intake threshold of sugar. Kraft – Singles 2% Milk American Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kraft – Singles 2% Milk American Cheese 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft – Singles 2% Milk American Cheese. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Kraft – Singles 2% Milk American Cheese.
There are similar foods to the Kraft – Singles 2% Milk American Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Singles, 2% Milk American Cheese, Singles 2% Milk American Cheese, Singles 2% Milk – American, 2% Milk American Cheese, and 2% Milk American Cheese Slices.
The nutrients table of the Kraft – Singles 2% Milk American Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kraft – Singles 2% Milk American Cheese |
Nutrient values for Kraft – Singles 2% Milk American Cheese |
|---|---|
|
Serving size |
1 slice |
|
Calories |
45 |
|
Carbs percentage |
19% |
|
Fat percentage |
43% |
|
Protein percentage |
38% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Kraft – Singles 2% Milk American Cheese?
The alternative foods for Kraft – Singles 2% Milk American Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kraft – Singles 2% Milk American Cheese are listed below.
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Pepperidge Farm – Light Soft Wheat Bread is an alternative to Kraft – Singles 2% Milk American Cheese because it has 45 calories, similar to Kraft – Singles 2% Milk American Cheese. The Pepperidge Farm – Light Soft Wheat Bread has more iron than Kraft – Singles 2% Milk American Cheese, and less calcium than Kraft – Singles 2% Milk American Cheese. The Pepperidge Farm – Light Soft Wheat Bread has less protein than Kraft – Singles 2% Milk American Cheese. To learn more about Pepperidge Farm – Light Soft Wheat Bread, read related food calories, and a nutrition guide.
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Kraft – Pepperjack Cheese is an alternative to Kraft – Singles 2% Milk American Cheese because it has 45 calories, similar to Kraft – Singles 2% Milk American Cheese. The Kraft – Pepperjack Cheese has similar iron to Kraft – Singles 2% Milk American Cheese, and similar calcium to Kraft – Singles 2% Milk American Cheese. The Kraft – Pepperjack Cheese has similar protein to Kraft – Singles 2% Milk American Cheese. To learn more about Kraft – Pepperjack Cheese, read related food calories, and a nutrition guide.
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Pepperidge Farm – Light Style Soft Wheat is an alternative to Kraft – Singles 2% Milk American Cheese because it has 45 calories, similar to Kraft – Singles 2% Milk American Cheese. The Pepperidge Farm – Light Style Soft Wheat has more iron than Kraft – Singles 2% Milk American Cheese, and less calcium than Kraft – Singles 2% Milk American Cheese. The Pepperidge Farm – Light Style Soft Wheat has less protein than Kraft – Singles 2% Milk American Cheese. To learn more about Pepperidge Farm – Light Style Soft Wheat, read related food calories, and a nutrition guide.
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Velveeta – Jalapeno Slices is an alternative to Kraft – Singles 2% Milk American Cheese because it has 45 calories, similar to Kraft – Singles 2% Milk American Cheese. The Velveeta – Jalapeno Slices has similar iron to Kraft – Singles 2% Milk American Cheese, and less calcium than Kraft – Singles 2% Milk American Cheese. The Velveeta – Jalapeno Slices has less protein than Kraft – Singles 2% Milk American Cheese. To learn more about Velveeta – Jalapeno Slices, read related food calories, and a nutrition guide.
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Wasa – Multi Grain Crackers is an alternative to Kraft – Singles 2% Milk American Cheese because it has 45 calories, similar to Kraft – Singles 2% Milk American Cheese. The Wasa – Multi Grain Crackers has more iron than Kraft – Singles 2% Milk American Cheese, and less calcium than Kraft – Singles 2% Milk American Cheese. The Wasa – Multi Grain Crackers has less protein than Kraft – Singles 2% Milk American Cheese. To learn more about Wasa – Multi Grain Crackers, read related food calories, and a nutrition guide.