Danone – Greek Raspberry Yogurt is a Danone type of food with 150 g serving size that provides 160 calories. Danone – Greek Raspberry Yogurt has 47% carbohydrate, and 24% fat, 29% protein in 100 gram of Danone – Greek Raspberry Yogurt. Danone – Greek Raspberry Yogurt nutrient values are 18 g carbohydrate, 11 g protein, and 4 g fat. Danone – Greek Raspberry Yogurt has the vitamins A, and C within it. Danone – Greek Raspberry Yogurt has 2 % vitamin A and 0 % vitamin C. Danone – Greek Raspberry Yogurt has 50 mg sodium, 160 mg potassium, 15 mg cholesterol, and 0 g trans fat. Danone – Greek Raspberry Yogurt has 0 g dietary fiber, and 17 g sugar. 1 serving of Danone – Greek Raspberry Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Danone – Greek Raspberry Yogurt provides 160g of 2,000 cal by leaving 1,840 cal.
Danone – Greek Raspberry Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Danone – Greek Raspberry Yogurt provides 4g fat for total of 67g. After 1 serving of Danone – Greek Raspberry Yogurt, 63g is needed for heart health. Danone – Greek Raspberry Yogurt provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Danone – Greek Raspberry Yogurt causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Danone – Greek Raspberry Yogurt is one of the possibilities. 18g is provided by Danone – Greek Raspberry Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Danone – Greek Raspberry Yogurt leaves 232g carbohydrates for low-carb dieting. 1 serving of Danone – Greek Raspberry Yogurt provides 17g sugar for daily 75g sugar intake. 1 serving of Danone – Greek Raspberry Yogurt leaves 58g sugar for daily intake threshold of sugar. Danone – Greek Raspberry Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Danone – Greek Raspberry Yogurt 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Danone – Greek Raspberry Yogurt. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Danone – Greek Raspberry Yogurt.
There are similar foods to the Danone – Greek Raspberry Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Danio Raspberry Greek Yogurt, Greek Yogurt, Raspberry-Pomegranate, Oikos Greek Yogurt, Raspberry-Pomegranate, Oikos Greek Yogurt Raspberry-Pomegrante, and Raspberry Yogurt.
The nutrients table of the Danone – Greek Raspberry Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Danone – Greek Raspberry Yogurt |
Nutrient values for Danone – Greek Raspberry Yogurt |
|---|---|
|
Serving size |
150 g |
|
Calories |
160 |
|
Carbs percentage |
47% |
|
Fat percentage |
24% |
|
Protein percentage |
29% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
4 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
50 mg |
|
Potassium |
160 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Danone – Greek Raspberry Yogurt?
The alternative foods for Danone – Greek Raspberry Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Danone – Greek Raspberry Yogurt are listed below.
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Dannon Oikos traditional – Greek Yogurt is an alternative to Danone – Greek Raspberry Yogurt because it has 160 calories, similar to Danone – Greek Raspberry Yogurt. The Dannon Oikos traditional – Greek Yogurt has similar iron to Danone – Greek Raspberry Yogurt, and similar calcium to Danone – Greek Raspberry Yogurt. The Dannon Oikos traditional – Greek Yogurt has similar protein to Danone – Greek Raspberry Yogurt. To learn more about Dannon Oikos traditional – Greek Yogurt, read related food calories, and a nutrition guide.
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Oikos – Traditional Greek Yogurt – Strawberry is an alternative to Danone – Greek Raspberry Yogurt because it has 160 calories, similar to Danone – Greek Raspberry Yogurt. The Oikos – Traditional Greek Yogurt – Strawberry has similar iron to Danone – Greek Raspberry Yogurt, and similar calcium to Danone – Greek Raspberry Yogurt. The Oikos – Traditional Greek Yogurt – Strawberry has similar protein to Danone – Greek Raspberry Yogurt. To learn more about Oikos – Traditional Greek Yogurt – Strawberry, read related food calories, and a nutrition guide.
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Chobani – Strawberry Sunrise is an alternative to Danone – Greek Raspberry Yogurt because it has 160 calories, similar to Danone – Greek Raspberry Yogurt. The Chobani – Strawberry Sunrise has more iron than Danone – Greek Raspberry Yogurt, and similar calcium to Danone – Greek Raspberry Yogurt. The Chobani – Strawberry Sunrise has similar protein to Danone – Greek Raspberry Yogurt. To learn more about Chobani – Strawberry Sunrise, read related food calories, and a nutrition guide.
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Dannon oikos – Cafe Latte Greek Yogurt is an alternative to Danone – Greek Raspberry Yogurt because it has 160 calories, similar to Danone – Greek Raspberry Yogurt. The Dannon oikos – Cafe Latte Greek Yogurt has similar iron to Danone – Greek Raspberry Yogurt, and similar calcium to Danone – Greek Raspberry Yogurt. The Dannon oikos – Cafe Latte Greek Yogurt has similar protein to Danone – Greek Raspberry Yogurt. To learn more about Dannon oikos – Cafe Latte Greek Yogurt, read related food calories, and a nutrition guide.
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Danone – Oikos Key Lime Greek Yogurt Traditional is an alternative to Danone – Greek Raspberry Yogurt because it has 160 calories, similar to Danone – Greek Raspberry Yogurt. The Danone – Oikos Key Lime Greek Yogurt Traditional has similar iron to Danone – Greek Raspberry Yogurt, and similar calcium to Danone – Greek Raspberry Yogurt. The Danone – Oikos Key Lime Greek Yogurt Traditional has similar protein to Danone – Greek Raspberry Yogurt. To learn more about Danone – Oikos Key Lime Greek Yogurt Traditional, read related food calories, and a nutrition guide.