Dannon Oikos traditional – Greek Yogurt is a Dannon Oikos traditional type of food with 150 g serving size that provides 160 calories. Dannon Oikos traditional – Greek Yogurt has 47% carbohydrate, and 24% fat, 29% protein in 100 gram of Dannon Oikos traditional – Greek Yogurt. Dannon Oikos traditional – Greek Yogurt nutrient values are 18 g carbohydrate, 11 g protein, and 4 g fat. Dannon Oikos traditional – Greek Yogurt has the vitamins A, and C within it. Dannon Oikos traditional – Greek Yogurt has 2 % vitamin A and 0 % vitamin C. Dannon Oikos traditional – Greek Yogurt has 55 mg sodium, 135 mg potassium, 15 mg cholesterol, and 0 g trans fat. Dannon Oikos traditional – Greek Yogurt has 0 g dietary fiber, and 17 g sugar. 1 serving of Dannon Oikos traditional – Greek Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Dannon Oikos traditional – Greek Yogurt provides 160g of 2,000 cal by leaving 1,840 cal.
Dannon Oikos traditional – Greek Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dannon Oikos traditional – Greek Yogurt provides 4g fat for total of 67g. After 1 serving of Dannon Oikos traditional – Greek Yogurt, 63g is needed for heart health. Dannon Oikos traditional – Greek Yogurt provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Dannon Oikos traditional – Greek Yogurt causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Dannon Oikos traditional – Greek Yogurt is one of the possibilities. 18g is provided by Dannon Oikos traditional – Greek Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dannon Oikos traditional – Greek Yogurt leaves 232g carbohydrates for low-carb dieting. 1 serving of Dannon Oikos traditional – Greek Yogurt provides 17g sugar for daily 75g sugar intake. 1 serving of Dannon Oikos traditional – Greek Yogurt leaves 58g sugar for daily intake threshold of sugar. Dannon Oikos traditional – Greek Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dannon Oikos traditional – Greek Yogurt 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dannon Oikos traditional – Greek Yogurt. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Dannon Oikos traditional – Greek Yogurt.
There are similar foods to the Dannon Oikos traditional – Greek Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Oikos Traditional Greek Yogurt, Oikos Traditional Greek Yogurt, Oikos Traditional Greek Yogurt Strawberry, Traditional Greek Yogurt – Strawberry, and Greek Yogurt Traditional Plain.
The nutrients table of the Dannon Oikos traditional – Greek Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dannon Oikos traditional – Greek Yogurt |
Nutrient values for Dannon Oikos traditional – Greek Yogurt |
|---|---|
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Serving size |
150 g |
|
Calories |
160 |
|
Carbs percentage |
47% |
|
Fat percentage |
24% |
|
Protein percentage |
29% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
4 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
55 mg |
|
Potassium |
135 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Dannon Oikos traditional – Greek Yogurt?
The alternative foods for Dannon Oikos traditional – Greek Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dannon Oikos traditional – Greek Yogurt are listed below.
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Danone – Greek Raspberry Yogurt is an alternative to Dannon Oikos traditional – Greek Yogurt because it has 160 calories, similar to Dannon Oikos traditional – Greek Yogurt. The Danone – Greek Raspberry Yogurt has similar iron to Dannon Oikos traditional – Greek Yogurt, and similar calcium to Dannon Oikos traditional – Greek Yogurt. The Danone – Greek Raspberry Yogurt has similar protein to Dannon Oikos traditional – Greek Yogurt. To learn more about Danone – Greek Raspberry Yogurt, read related food calories, and a nutrition guide.
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Oikos – Traditional Greek Yogurt – Strawberry is an alternative to Dannon Oikos traditional – Greek Yogurt because it has 160 calories, similar to Dannon Oikos traditional – Greek Yogurt. The Oikos – Traditional Greek Yogurt – Strawberry has similar iron to Dannon Oikos traditional – Greek Yogurt, and similar calcium to Dannon Oikos traditional – Greek Yogurt. The Oikos – Traditional Greek Yogurt – Strawberry has similar protein to Dannon Oikos traditional – Greek Yogurt. To learn more about Oikos – Traditional Greek Yogurt – Strawberry, read related food calories, and a nutrition guide.
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Chobani – Strawberry Sunrise is an alternative to Dannon Oikos traditional – Greek Yogurt because it has 160 calories, similar to Dannon Oikos traditional – Greek Yogurt. The Chobani – Strawberry Sunrise has more iron than Dannon Oikos traditional – Greek Yogurt, and similar calcium to Dannon Oikos traditional – Greek Yogurt. The Chobani – Strawberry Sunrise has similar protein to Dannon Oikos traditional – Greek Yogurt. To learn more about Chobani – Strawberry Sunrise, read related food calories, and a nutrition guide.
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Dannon oikos – Cafe Latte Greek Yogurt is an alternative to Dannon Oikos traditional – Greek Yogurt because it has 160 calories, similar to Dannon Oikos traditional – Greek Yogurt. The Dannon oikos – Cafe Latte Greek Yogurt has similar iron to Dannon Oikos traditional – Greek Yogurt, and similar calcium to Dannon Oikos traditional – Greek Yogurt. The Dannon oikos – Cafe Latte Greek Yogurt has similar protein to Dannon Oikos traditional – Greek Yogurt. To learn more about Dannon oikos – Cafe Latte Greek Yogurt, read related food calories, and a nutrition guide.
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Danone – Oikos Key Lime Greek Yogurt Traditional is an alternative to Dannon Oikos traditional – Greek Yogurt because it has 160 calories, similar to Dannon Oikos traditional – Greek Yogurt. The Danone – Oikos Key Lime Greek Yogurt Traditional has similar iron to Dannon Oikos traditional – Greek Yogurt, and similar calcium to Dannon Oikos traditional – Greek Yogurt. The Danone – Oikos Key Lime Greek Yogurt Traditional has similar protein to Dannon Oikos traditional – Greek Yogurt. To learn more about Danone – Oikos Key Lime Greek Yogurt Traditional, read related food calories, and a nutrition guide.