Dannon oikos – Cafe Latte Greek Yogurt is a Dannon oikos type of food with 150 g serving size that provides 160 calories. Dannon oikos – Cafe Latte Greek Yogurt has 49% carbohydrate, and 23% fat, 28% protein in 100 gram of Dannon oikos – Cafe Latte Greek Yogurt. Dannon oikos – Cafe Latte Greek Yogurt nutrient values are 19 g carbohydrate, 11 g protein, and 4 g fat. Dannon oikos – Cafe Latte Greek Yogurt has the vitamins A, and C within it. Dannon oikos – Cafe Latte Greek Yogurt has 2 % vitamin A and 0 % vitamin C. Dannon oikos – Cafe Latte Greek Yogurt has 45 mg sodium, 135 mg potassium, 15 mg cholesterol, and 0 g trans fat. Dannon oikos – Cafe Latte Greek Yogurt has 0 g dietary fiber, and 19 g sugar. 1 serving of Dannon oikos – Cafe Latte Greek Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Dannon oikos – Cafe Latte Greek Yogurt provides 160g of 2,000 cal by leaving 1,840 cal.
Dannon oikos – Cafe Latte Greek Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dannon oikos – Cafe Latte Greek Yogurt provides 4g fat for total of 67g. After 1 serving of Dannon oikos – Cafe Latte Greek Yogurt, 63g is needed for heart health. Dannon oikos – Cafe Latte Greek Yogurt provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Dannon oikos – Cafe Latte Greek Yogurt causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Dannon oikos – Cafe Latte Greek Yogurt is one of the possibilities. 19g is provided by Dannon oikos – Cafe Latte Greek Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dannon oikos – Cafe Latte Greek Yogurt leaves 231g carbohydrates for low-carb dieting. 1 serving of Dannon oikos – Cafe Latte Greek Yogurt provides 19g sugar for daily 75g sugar intake. 1 serving of Dannon oikos – Cafe Latte Greek Yogurt leaves 56g sugar for daily intake threshold of sugar. Dannon oikos – Cafe Latte Greek Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dannon oikos – Cafe Latte Greek Yogurt 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dannon oikos – Cafe Latte Greek Yogurt. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Dannon oikos – Cafe Latte Greek Yogurt.
There are similar foods to the Dannon oikos – Cafe Latte Greek Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Traditional Greek Yogurt – Cafe Latte, Cafe Latte Greek yogurt, Oikos Traditional Greek Yogurt – Cafe Latte, Traditional Greek Yogurt – Cafe Latte, and Greek Frozen Yogurt Cafe Latte.
The nutrients table of the Dannon oikos – Cafe Latte Greek Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dannon oikos – Cafe Latte Greek Yogurt |
Nutrient values for Dannon oikos – Cafe Latte Greek Yogurt |
|---|---|
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Serving size |
150 g |
|
Calories |
160 |
|
Carbs percentage |
49% |
|
Fat percentage |
23% |
|
Protein percentage |
28% |
|
Carbs |
19 g |
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Dietary fiber |
0 g |
|
Sugar |
19 g |
|
Fat |
4 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
45 mg |
|
Potassium |
135 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Dannon oikos – Cafe Latte Greek Yogurt?
The alternative foods for Dannon oikos – Cafe Latte Greek Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dannon oikos – Cafe Latte Greek Yogurt are listed below.
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Dannon Oikos traditional – Greek Yogurt is an alternative to Dannon oikos – Cafe Latte Greek Yogurt because it has 160 calories, similar to Dannon oikos – Cafe Latte Greek Yogurt. The Dannon Oikos traditional – Greek Yogurt has similar iron to Dannon oikos – Cafe Latte Greek Yogurt, and similar calcium to Dannon oikos – Cafe Latte Greek Yogurt. The Dannon Oikos traditional – Greek Yogurt has similar protein to Dannon oikos – Cafe Latte Greek Yogurt. To learn more about Dannon Oikos traditional – Greek Yogurt, read related food calories, and a nutrition guide.
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Danone – Greek Raspberry Yogurt is an alternative to Dannon oikos – Cafe Latte Greek Yogurt because it has 160 calories, similar to Dannon oikos – Cafe Latte Greek Yogurt. The Danone – Greek Raspberry Yogurt has similar iron to Dannon oikos – Cafe Latte Greek Yogurt, and similar calcium to Dannon oikos – Cafe Latte Greek Yogurt. The Danone – Greek Raspberry Yogurt has similar protein to Dannon oikos – Cafe Latte Greek Yogurt. To learn more about Danone – Greek Raspberry Yogurt, read related food calories, and a nutrition guide.
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Oikos – Traditional Greek Yogurt – Strawberry is an alternative to Dannon oikos – Cafe Latte Greek Yogurt because it has 160 calories, similar to Dannon oikos – Cafe Latte Greek Yogurt. The Oikos – Traditional Greek Yogurt – Strawberry has similar iron to Dannon oikos – Cafe Latte Greek Yogurt, and similar calcium to Dannon oikos – Cafe Latte Greek Yogurt. The Oikos – Traditional Greek Yogurt – Strawberry has similar protein to Dannon oikos – Cafe Latte Greek Yogurt. To learn more about Oikos – Traditional Greek Yogurt – Strawberry, read related food calories, and a nutrition guide.
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Chobani – Strawberry Sunrise is an alternative to Dannon oikos – Cafe Latte Greek Yogurt because it has 160 calories, similar to Dannon oikos – Cafe Latte Greek Yogurt. The Chobani – Strawberry Sunrise has more iron than Dannon oikos – Cafe Latte Greek Yogurt, and similar calcium to Dannon oikos – Cafe Latte Greek Yogurt. The Chobani – Strawberry Sunrise has similar protein to Dannon oikos – Cafe Latte Greek Yogurt. To learn more about Chobani – Strawberry Sunrise, read related food calories, and a nutrition guide.
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Danone – Oikos Key Lime Greek Yogurt Traditional is an alternative to Dannon oikos – Cafe Latte Greek Yogurt because it has 160 calories, similar to Dannon oikos – Cafe Latte Greek Yogurt. The Danone – Oikos Key Lime Greek Yogurt Traditional has similar iron to Dannon oikos – Cafe Latte Greek Yogurt, and similar calcium to Dannon oikos – Cafe Latte Greek Yogurt. The Danone – Oikos Key Lime Greek Yogurt Traditional has similar protein to Dannon oikos – Cafe Latte Greek Yogurt. To learn more about Danone – Oikos Key Lime Greek Yogurt Traditional, read related food calories, and a nutrition guide.