Trader Joe’s – Sesame Sticks is a Trader Joe’s type of food with 28 pieces serving size that provides 170 calories. Trader Joe’s – Sesame Sticks has 32% carbohydrate, and 61% fat, 7% protein in 100 gram of Trader Joe’s – Sesame Sticks. Trader Joe’s – Sesame Sticks nutrient values are 14 g carbohydrate, 3 g protein, and 12 g fat. Trader Joe’s – Sesame Sticks has the vitamins A, and C within it. Trader Joe’s – Sesame Sticks has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Sesame Sticks has 350 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Sesame Sticks has 1 g dietary fiber, and 0 g sugar. 1 serving of Trader Joe’s – Sesame Sticks provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Sesame Sticks provides 170g of 2,000 cal by leaving 1,830 cal.
Trader Joe’s – Sesame Sticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Sesame Sticks provides 12g fat for total of 67g. After 1 serving of Trader Joe’s – Sesame Sticks, 55g is needed for heart health. Trader Joe’s – Sesame Sticks provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Trader Joe’s – Sesame Sticks causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Sesame Sticks is one of the possibilities. 14g is provided by Trader Joe’s – Sesame Sticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Sesame Sticks leaves 236g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Sesame Sticks provides –g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Sesame Sticks leaves 75g sugar for daily intake threshold of sugar. Trader Joe’s – Sesame Sticks provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Sesame Sticks 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Sesame Sticks. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Sesame Sticks.
There are similar foods to the Trader Joe’s – Sesame Sticks in terms of nutrition, daily intake amount, and calorie amount. These are Sesame Sticks, Honey Sesame Sticks, Sesame Sticks (Crunchy Wheat Sticks Coated With Sesame Seeds), Veggie Sticks, and Pretzel Sticks.
The nutrients table of the Trader Joe’s – Sesame Sticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Sesame Sticks |
Nutrient values for Trader Joe’s – Sesame Sticks |
|---|---|
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Serving size |
28 pieces |
|
Calories |
170 |
|
Carbs percentage |
32% |
|
Fat percentage |
61% |
|
Protein percentage |
7% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
350 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the similar foods to Trader Joe’s – Sesame Sticks?
The similar foods to Trader Joe’s – Sesame Sticks involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Sesame Sticks are listed below.
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Trader Joe’s – Twisted Petite Rolls is a similar nourishment to Trader Joe’s – Sesame Sticks because both of the Trader Joe’s – Sesame Sticks and Trader Joe’s – Twisted Petite Rolls are from Trader Joe’s. The Trader Joe’s – Sesame Sticks has more calories than Trader Joe’s – Twisted Petite Rolls because Trader Joe’s – Sesame Sticks has 170 calories, and it is 60 more calories than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Twisted Petite Rolls has less iron than Trader Joe’s – Sesame Sticks, and less calcium than Trader Joe’s – Sesame Sticks. The Trader Joe’s – Twisted Petite Rolls has more protein than Trader Joe’s – Sesame Sticks. To learn more about Trader Joe’s – Twisted Petite Rolls, read related food calories, and a nutrition guide.
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Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Sesame Sticks because both of the Trader Joe’s – Sesame Sticks and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Sesame Sticks has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Sesame Sticks has 170 calories, and it is 130 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has less iron than Trader Joe’s – Sesame Sticks, and more calcium than Trader Joe’s – Sesame Sticks. The Trader Joe’s – Greek Style Honey Yogurt has more protein than Trader Joe’s – Sesame Sticks. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.
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Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Sesame Sticks because both of the Trader Joe’s – Sesame Sticks and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Sesame Sticks has more calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Sesame Sticks has 170 calories, and it is 30 more calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has less iron than Trader Joe’s – Sesame Sticks, and less calcium than Trader Joe’s – Sesame Sticks. The Trader Joe’s – This Strawberry Walks into A Bar has less protein than Trader Joe’s – Sesame Sticks. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.
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Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Sesame Sticks because both of the Trader Joe’s – Sesame Sticks and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Sesame Sticks has more calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Sesame Sticks has 170 calories, and it is 30 more calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Sesame Sticks, and less calcium than Trader Joe’s – Sesame Sticks. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Sesame Sticks. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.
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Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Sesame Sticks because both of the Trader Joe’s – Sesame Sticks and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Sesame Sticks has more calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Sesame Sticks has 170 calories, and it is 40 more calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has less iron than Trader Joe’s – Sesame Sticks, and less calcium than Trader Joe’s – Sesame Sticks. The Trader Joe’s – Savory Thin Mini Crackers has similar protein to Trader Joe’s – Sesame Sticks. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.