Caesar’s – Vegetable Lasagna is a Caesar’s type of food with 1 container serving size that provides 510 calories. Caesar’s – Vegetable Lasagna has 67% carbohydrate, and 23% fat, 10% protein in 100 gram of Caesar’s – Vegetable Lasagna. Caesar’s – Vegetable Lasagna nutrient values are 84 g carbohydrate, 13 g protein, and 13 g fat. Caesar’s – Vegetable Lasagna has the vitamins A, and C within it. Caesar’s – Vegetable Lasagna has 50 % vitamin A and 20 % vitamin C. Caesar’s – Vegetable Lasagna has 510 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Caesar’s – Vegetable Lasagna has 5 g dietary fiber, and 8 g sugar. 1 serving of Caesar’s – Vegetable Lasagna provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Caesar’s – Vegetable Lasagna provides 510g of 2,000 cal by leaving 1,490 cal.
Caesar’s – Vegetable Lasagna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Caesar’s – Vegetable Lasagna provides 13g fat for total of 67g. After 1 serving of Caesar’s – Vegetable Lasagna, 54g is needed for heart health. Caesar’s – Vegetable Lasagna provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Caesar’s – Vegetable Lasagna causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Caesar’s – Vegetable Lasagna is one of the possibilities. 84g is provided by Caesar’s – Vegetable Lasagna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Caesar’s – Vegetable Lasagna leaves 166g carbohydrates for low-carb dieting. 1 serving of Caesar’s – Vegetable Lasagna provides 8g sugar for daily 75g sugar intake. 1 serving of Caesar’s – Vegetable Lasagna leaves 67g sugar for daily intake threshold of sugar. Caesar’s – Vegetable Lasagna provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Caesar’s – Vegetable Lasagna 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Caesar’s – Vegetable Lasagna. Thus, 52 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Caesar’s – Vegetable Lasagna.
There are similar foods to the Caesar’s – Vegetable Lasagna in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Lasagna, Gf Vegetable Lasagna, Lasagna, Vegetable, In Marinara Sauce, Vegetable Lasagna W/Alfredo, and Vegetable Lasagna Rollette.
The nutrients table of the Caesar’s – Vegetable Lasagna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Caesar’s – Vegetable Lasagna |
Nutrient values for Caesar’s – Vegetable Lasagna |
|---|---|
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Serving size |
1 container |
|
Calories |
510 |
|
Carbs percentage |
67% |
|
Fat percentage |
23% |
|
Protein percentage |
10% |
|
Carbs |
84 g |
|
Dietary fiber |
5 g |
|
Sugar |
8 g |
|
Fat |
13 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
510 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
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Vitamin a |
50 % |
|
Vitamin c |
20 % |
|
Calcium |
25 % |
|
Iron |
8 % |
What are the alternative foods for Caesar’s – Vegetable Lasagna?
The alternative foods for Caesar’s – Vegetable Lasagna involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Caesar’s – Vegetable Lasagna are listed below.
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Trader Joe’s – Crunchy Slaw Salad is an alternative to Caesar’s – Vegetable Lasagna because it has 510 calories, similar to Caesar’s – Vegetable Lasagna. The Trader Joe’s – Crunchy Slaw Salad has more iron than Caesar’s – Vegetable Lasagna, and less calcium than Caesar’s – Vegetable Lasagna. The Trader Joe’s – Crunchy Slaw Salad has more protein than Caesar’s – Vegetable Lasagna. To learn more about Trader Joe’s – Crunchy Slaw Salad, read related food calories, and a nutrition guide.