Nature’s Path Organic – Hemp Plus Granola is a Nature’s Path Organic type of food with 0.75 cup (55 g) serving size that provides 260 calories. Nature’s Path Organic – Hemp Plus Granola has 56% carbohydrate, and 35% fat, 9% protein in 100 gram of Nature’s Path Organic – Hemp Plus Granola. Nature’s Path Organic – Hemp Plus Granola nutrient values are 36 g carbohydrate, 6 g protein, and 10 g fat. Nature’s Path Organic – Hemp Plus Granola has the vitamins A, and C within it. Nature’s Path Organic – Hemp Plus Granola has 0 % vitamin A and 0 % vitamin C. Nature’s Path Organic – Hemp Plus Granola has 45 mg sodium, 180 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature’s Path Organic – Hemp Plus Granola has 5 g dietary fiber, and 10 g sugar. 1 serving of Nature’s Path Organic – Hemp Plus Granola provides 10 % iron, 6 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Nature’s Path Organic – Hemp Plus Granola provides 260g of 2,000 cal by leaving 1,740 cal.
Nature’s Path Organic – Hemp Plus Granola and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature’s Path Organic – Hemp Plus Granola provides 10g fat for total of 67g. After 1 serving of Nature’s Path Organic – Hemp Plus Granola, 57g is needed for heart health. Nature’s Path Organic – Hemp Plus Granola provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Nature’s Path Organic – Hemp Plus Granola causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature’s Path Organic – Hemp Plus Granola is one of the possibilities. 36g is provided by Nature’s Path Organic – Hemp Plus Granola for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature’s Path Organic – Hemp Plus Granola leaves 214g carbohydrates for low-carb dieting. 1 serving of Nature’s Path Organic – Hemp Plus Granola provides 10g sugar for daily 75g sugar intake. 1 serving of Nature’s Path Organic – Hemp Plus Granola leaves 65g sugar for daily intake threshold of sugar. Nature’s Path Organic – Hemp Plus Granola provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Nature’s Path Organic – Hemp Plus Granola 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature’s Path Organic – Hemp Plus Granola. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Nature’s Path Organic – Hemp Plus Granola.
There are similar foods to the Nature’s Path Organic – Hemp Plus Granola in terms of nutrition, daily intake amount, and calorie amount. These are Hemp Plus Granola, Hemp Plus Granola, Hemp Plus Granola, Organic Hemp Plus Granola (Canada), and Hemp Plus Granola.
The nutrients table of the Nature’s Path Organic – Hemp Plus Granola with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature’s Path Organic – Hemp Plus Granola |
Nutrient values for Nature’s Path Organic – Hemp Plus Granola |
|---|---|
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Serving size |
0.75 cup (55 g) |
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Calories |
260 |
|
Carbs percentage |
56% |
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Fat percentage |
35% |
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Protein percentage |
9% |
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Carbs |
36 g |
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Dietary fiber |
5 g |
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Sugar |
10 g |
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Fat |
10 g |
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Saturated |
1 g |
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Polyunsaturated |
6 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
6 g |
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Sodium |
45 mg |
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Potassium |
180 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
2 % |
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Iron |
10 % |
What are the alternative foods for Nature’s Path Organic – Hemp Plus Granola?
The alternative foods for Nature’s Path Organic – Hemp Plus Granola involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature’s Path Organic – Hemp Plus Granola are listed below.
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Flax Plus – Pumpkin Flax Granola is an alternative to Nature’s Path Organic – Hemp Plus Granola because it has 260 calories, similar to Nature’s Path Organic – Hemp Plus Granola. The Flax Plus – Pumpkin Flax Granola has similar iron to Nature’s Path Organic – Hemp Plus Granola, and similar calcium to Nature’s Path Organic – Hemp Plus Granola. The Flax Plus – Pumpkin Flax Granola has similar protein to Nature’s Path Organic – Hemp Plus Granola. To learn more about Flax Plus – Pumpkin Flax Granola, read related food calories, and a nutrition guide.