Eat Well Enjoy Life – Humus with Greek Yogurt is a Eat Well Enjoy Life type of food with 2 tbsp serving size that provides 50 calories. Eat Well Enjoy Life – Humus with Greek Yogurt has 38% carbohydrate, and 43% fat, 19% protein in 100 gram of Eat Well Enjoy Life – Humus with Greek Yogurt. Eat Well Enjoy Life – Humus with Greek Yogurt nutrient values are 4 g carbohydrate, 2 g protein, and 2 g fat. Eat Well Enjoy Life – Humus with Greek Yogurt has the vitamins A, and C within it. Eat Well Enjoy Life – Humus with Greek Yogurt has 0 % vitamin A and 4 % vitamin C. Eat Well Enjoy Life – Humus with Greek Yogurt has 115 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Eat Well Enjoy Life – Humus with Greek Yogurt has 0 g dietary fiber, and 0 g sugar. 1 serving of Eat Well Enjoy Life – Humus with Greek Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Eat Well Enjoy Life – Humus with Greek Yogurt provides 50g of 2,000 cal by leaving 1,950 cal.
Eat Well Enjoy Life – Humus with Greek Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eat Well Enjoy Life – Humus with Greek Yogurt provides 2g fat for total of 67g. After 1 serving of Eat Well Enjoy Life – Humus with Greek Yogurt, 65g is needed for heart health. Eat Well Enjoy Life – Humus with Greek Yogurt provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Eat Well Enjoy Life – Humus with Greek Yogurt causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Eat Well Enjoy Life – Humus with Greek Yogurt is one of the possibilities. 4g is provided by Eat Well Enjoy Life – Humus with Greek Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eat Well Enjoy Life – Humus with Greek Yogurt leaves 246g carbohydrates for low-carb dieting. 1 serving of Eat Well Enjoy Life – Humus with Greek Yogurt provides –g sugar for daily 75g sugar intake. 1 serving of Eat Well Enjoy Life – Humus with Greek Yogurt leaves 75g sugar for daily intake threshold of sugar. Eat Well Enjoy Life – Humus with Greek Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Eat Well Enjoy Life – Humus with Greek Yogurt 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eat Well Enjoy Life – Humus with Greek Yogurt. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Eat Well Enjoy Life – Humus with Greek Yogurt.
There are similar foods to the Eat Well Enjoy Life – Humus with Greek Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Humus With Greek Yogurt, Humus, Hummus With Greek Yogurt (Classic), Hummus With Greek Yogurt-Roasted Garlic, and Edamame Humus With Roasted Red Peppers.
The nutrients table of the Eat Well Enjoy Life – Humus with Greek Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Eat Well Enjoy Life – Humus with Greek Yogurt |
Nutrient values for Eat Well Enjoy Life – Humus with Greek Yogurt |
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Serving size |
2 tbsp |
|
Calories |
50 |
|
Carbs percentage |
38% |
|
Fat percentage |
43% |
|
Protein percentage |
19% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Eat Well Enjoy Life – Humus with Greek Yogurt?
The alternative foods for Eat Well Enjoy Life – Humus with Greek Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Eat Well Enjoy Life – Humus with Greek Yogurt are listed below.
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Athenos – Hummus – Artichoke & Garlic is an alternative to Eat Well Enjoy Life – Humus with Greek Yogurt because it has 50 calories, similar to Eat Well Enjoy Life – Humus with Greek Yogurt. The Athenos – Hummus – Artichoke & Garlic has more iron than Eat Well Enjoy Life – Humus with Greek Yogurt, and similar calcium to Eat Well Enjoy Life – Humus with Greek Yogurt. The Athenos – Hummus – Artichoke & Garlic has less protein than Eat Well Enjoy Life – Humus with Greek Yogurt. To learn more about Athenos – Hummus – Artichoke & Garlic, read related food calories, and a nutrition guide.
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Nasoya – Super Hummus is an alternative to Eat Well Enjoy Life – Humus with Greek Yogurt because it has 50 calories, similar to Eat Well Enjoy Life – Humus with Greek Yogurt. The Nasoya – Super Hummus has more iron than Eat Well Enjoy Life – Humus with Greek Yogurt, and more calcium than Eat Well Enjoy Life – Humus with Greek Yogurt. The Nasoya – Super Hummus has more protein than Eat Well Enjoy Life – Humus with Greek Yogurt. To learn more about Nasoya – Super Hummus, read related food calories, and a nutrition guide.
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Marzetti – Light Balsamic is an alternative to Eat Well Enjoy Life – Humus with Greek Yogurt because it has 50 calories, similar to Eat Well Enjoy Life – Humus with Greek Yogurt. The Marzetti – Light Balsamic has similar iron to Eat Well Enjoy Life – Humus with Greek Yogurt, and similar calcium to Eat Well Enjoy Life – Humus with Greek Yogurt. The Marzetti – Light Balsamic has less protein than Eat Well Enjoy Life – Humus with Greek Yogurt. To learn more about Marzetti – Light Balsamic, read related food calories, and a nutrition guide.
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Wishbone – Light Balsamic & Basil Vinaigrette is an alternative to Eat Well Enjoy Life – Humus with Greek Yogurt because it has 50 calories, similar to Eat Well Enjoy Life – Humus with Greek Yogurt. The Wishbone – Light Balsamic & Basil Vinaigrette has similar iron to Eat Well Enjoy Life – Humus with Greek Yogurt, and similar calcium to Eat Well Enjoy Life – Humus with Greek Yogurt. The Wishbone – Light Balsamic & Basil Vinaigrette has less protein than Eat Well Enjoy Life – Humus with Greek Yogurt. To learn more about Wishbone – Light Balsamic & Basil Vinaigrette, read related food calories, and a nutrition guide.
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Trader Joe’s – Tri-Layer Hummus is an alternative to Eat Well Enjoy Life – Humus with Greek Yogurt because it has 50 calories, similar to Eat Well Enjoy Life – Humus with Greek Yogurt. The Trader Joe’s – Tri-Layer Hummus has more iron than Eat Well Enjoy Life – Humus with Greek Yogurt, and more calcium than Eat Well Enjoy Life – Humus with Greek Yogurt. The Trader Joe’s – Tri-Layer Hummus has less protein than Eat Well Enjoy Life – Humus with Greek Yogurt. To learn more about Trader Joe’s – Tri-Layer Hummus, read related food calories, and a nutrition guide.