Tastefully Simple – Cheddar Broccoli Soup is a Tastefully Simple type of food with 1 packet serving size that provides 120 calories. Tastefully Simple – Cheddar Broccoli Soup has 50% carbohydrate, and 37% fat, 13% protein in 100 gram of Tastefully Simple – Cheddar Broccoli Soup. Tastefully Simple – Cheddar Broccoli Soup nutrient values are 15 g carbohydrate, 4 g protein, and 5 g fat. Tastefully Simple – Cheddar Broccoli Soup has the vitamins A, and C within it. Tastefully Simple – Cheddar Broccoli Soup has 2 % vitamin A and 10 % vitamin C. Tastefully Simple – Cheddar Broccoli Soup has 820 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Tastefully Simple – Cheddar Broccoli Soup has 1 g dietary fiber, and 5 g sugar. 1 serving of Tastefully Simple – Cheddar Broccoli Soup provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Tastefully Simple – Cheddar Broccoli Soup provides 120g of 2,000 cal by leaving 1,880 cal.
Tastefully Simple – Cheddar Broccoli Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tastefully Simple – Cheddar Broccoli Soup provides 5g fat for total of 67g. After 1 serving of Tastefully Simple – Cheddar Broccoli Soup, 62g is needed for heart health. Tastefully Simple – Cheddar Broccoli Soup provides 820g for 2,300g by leaving 1,480g for daily sodium intake. Tastefully Simple – Cheddar Broccoli Soup causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Tastefully Simple – Cheddar Broccoli Soup is one of the possibilities. 15g is provided by Tastefully Simple – Cheddar Broccoli Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tastefully Simple – Cheddar Broccoli Soup leaves 235g carbohydrates for low-carb dieting. 1 serving of Tastefully Simple – Cheddar Broccoli Soup provides 5g sugar for daily 75g sugar intake. 1 serving of Tastefully Simple – Cheddar Broccoli Soup leaves 70g sugar for daily intake threshold of sugar. Tastefully Simple – Cheddar Broccoli Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tastefully Simple – Cheddar Broccoli Soup 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tastefully Simple – Cheddar Broccoli Soup. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Tastefully Simple – Cheddar Broccoli Soup.
There are similar foods to the Tastefully Simple – Cheddar Broccoli Soup in terms of nutrition, daily intake amount, and calorie amount. These are Cheddar Broccoli Instant Soup Mix, Potato Cheddar Soup, Potato Cheddar Soup, Tastefully Simple, and Cheddar Broccoli Sout.
The nutrients table of the Tastefully Simple – Cheddar Broccoli Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tastefully Simple – Cheddar Broccoli Soup |
Nutrient values for Tastefully Simple – Cheddar Broccoli Soup |
|---|---|
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Serving size |
1 packet |
|
Calories |
120 |
|
Carbs percentage |
50% |
|
Fat percentage |
37% |
|
Protein percentage |
13% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
5 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
820 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
10 % |
|
Calcium |
10 % |
|
Iron |
2 % |
What are the alternative foods for Tastefully Simple – Cheddar Broccoli Soup?
The alternative foods for Tastefully Simple – Cheddar Broccoli Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tastefully Simple – Cheddar Broccoli Soup are listed below.
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Quaker Oats-Lower Sugar Maple and Brown Sugar Oatmeal – Oatmeal is an alternative to Tastefully Simple – Cheddar Broccoli Soup because it has 120 calories, similar to Tastefully Simple – Cheddar Broccoli Soup. The Quaker Oats-Lower Sugar Maple and Brown Sugar Oatmeal – Oatmeal has more iron than Tastefully Simple – Cheddar Broccoli Soup, and similar calcium to Tastefully Simple – Cheddar Broccoli Soup. The Quaker Oats-Lower Sugar Maple and Brown Sugar Oatmeal – Oatmeal has similar protein to Tastefully Simple – Cheddar Broccoli Soup. To learn more about Quaker Oats-Lower Sugar Maple and Brown Sugar Oatmeal – Oatmeal, read related food calories, and a nutrition guide.
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Low Sugar Oatmeal – Maple & Brown Sugar is an alternative to Tastefully Simple – Cheddar Broccoli Soup because it has 120 calories, similar to Tastefully Simple – Cheddar Broccoli Soup. The Low Sugar Oatmeal – Maple & Brown Sugar has less iron than Tastefully Simple – Cheddar Broccoli Soup, and less calcium than Tastefully Simple – Cheddar Broccoli Soup. The Low Sugar Oatmeal – Maple & Brown Sugar has similar protein to Tastefully Simple – Cheddar Broccoli Soup. To learn more about Low Sugar Oatmeal – Maple & Brown Sugar, read related food calories, and a nutrition guide.
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Nutrisystem – Coffee Protein Shake is an alternative to Tastefully Simple – Cheddar Broccoli Soup because it has 120 calories, similar to Tastefully Simple – Cheddar Broccoli Soup. The Nutrisystem – Coffee Protein Shake has less iron than Tastefully Simple – Cheddar Broccoli Soup, and more calcium than Tastefully Simple – Cheddar Broccoli Soup. The Nutrisystem – Coffee Protein Shake has more protein than Tastefully Simple – Cheddar Broccoli Soup. To learn more about Nutrisystem – Coffee Protein Shake, read related food calories, and a nutrition guide.
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Quaker – Reduced Sugar Oatmeal is an alternative to Tastefully Simple – Cheddar Broccoli Soup because it has 120 calories, similar to Tastefully Simple – Cheddar Broccoli Soup. The Quaker – Reduced Sugar Oatmeal has more iron than Tastefully Simple – Cheddar Broccoli Soup, and similar calcium to Tastefully Simple – Cheddar Broccoli Soup. The Quaker – Reduced Sugar Oatmeal has similar protein to Tastefully Simple – Cheddar Broccoli Soup. To learn more about Quaker – Reduced Sugar Oatmeal, read related food calories, and a nutrition guide.
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Nutrisystem – Energizing Chocolate Shake is an alternative to Tastefully Simple – Cheddar Broccoli Soup because it has 120 calories, similar to Tastefully Simple – Cheddar Broccoli Soup. The Nutrisystem – Energizing Chocolate Shake has similar iron to Tastefully Simple – Cheddar Broccoli Soup, and more calcium than Tastefully Simple – Cheddar Broccoli Soup. The Nutrisystem – Energizing Chocolate Shake has more protein than Tastefully Simple – Cheddar Broccoli Soup. To learn more about Nutrisystem – Energizing Chocolate Shake, read related food calories, and a nutrition guide.