Pizza Express – Emilia Romana is a Pizza Express type of food with 1 pizza serving size that provides 1,024 calories. Pizza Express – Emilia Romana has 33% carbohydrate, and 53% fat, 14% protein in 100 gram of Pizza Express – Emilia Romana. Pizza Express – Emilia Romana nutrient values are 85 g carbohydrate, 36 g protein, and 60 g fat. Pizza Express – Emilia Romana has the vitamins A, and C within it. Pizza Express – Emilia Romana has 0 % vitamin A and 0 % vitamin C. Pizza Express – Emilia Romana has 3 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pizza Express – Emilia Romana has 1 g dietary fiber, and 3 g sugar. 1 serving of Pizza Express – Emilia Romana provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 19 g saturated fat. Pizza Express – Emilia Romana provides 1,024g of 2,000 cal by leaving 976 cal.
Pizza Express – Emilia Romana and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pizza Express – Emilia Romana provides 60g fat for total of 67g. After 1 serving of Pizza Express – Emilia Romana, 7g is needed for heart health. Pizza Express – Emilia Romana provides 3g for 2,300g by leaving 2,297g for daily sodium intake. Pizza Express – Emilia Romana causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pizza Express – Emilia Romana is one of the possibilities. 85g is provided by Pizza Express – Emilia Romana for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pizza Express – Emilia Romana leaves 165g carbohydrates for low-carb dieting. 1 serving of Pizza Express – Emilia Romana provides 3g sugar for daily 75g sugar intake. 1 serving of Pizza Express – Emilia Romana leaves 72g sugar for daily intake threshold of sugar. Pizza Express – Emilia Romana provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pizza Express – Emilia Romana 2.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Pizza Express – Emilia Romana. Thus, 1.7 hours of running and 6.2 hours of cleaning are necessary to burn the calories of 1 serving of Pizza Express – Emilia Romana.
There are similar foods to the Pizza Express – Emilia Romana in terms of nutrition, daily intake amount, and calorie amount. These are Emilia Romana, Diavolo Romana, Romana – Etna, Padana (Romana), and Toscana Romana.
The nutrients table of the Pizza Express – Emilia Romana with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pizza Express – Emilia Romana |
Nutrient values for Pizza Express – Emilia Romana |
|---|---|
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Serving size |
1 pizza |
|
Calories |
1,024 |
|
Carbs percentage |
33% |
|
Fat percentage |
53% |
|
Protein percentage |
14% |
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Carbs |
85 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
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Fat |
60 g |
|
Saturated |
19 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
36 g |
|
Sodium |
3 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Pizza Express – Emilia Romana?
The similar foods to Pizza Express – Emilia Romana involve alike nutritional values from the same Pizza Express type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Pizza Express – Emilia Romana are listed below.
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Pizza Express – Caprina Rossa is a similar nourishment to Pizza Express – Emilia Romana because both of the Pizza Express – Emilia Romana and Pizza Express – Caprina Rossa are from Pizza Express. The Pizza Express – Emilia Romana has less calories than Pizza Express – Caprina Rossa because Pizza Express – Emilia Romana has 1,024 calories, and it is 901 less calories than Pizza Express – Caprina Rossa. The Pizza Express – Caprina Rossa has similar iron to Pizza Express – Emilia Romana, and similar calcium to Pizza Express – Emilia Romana. The Pizza Express – Caprina Rossa has more protein than Pizza Express – Emilia Romana. To learn more about Pizza Express – Caprina Rossa, read related food calories, and a nutrition guide.
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Pizza Express – Lemon Curd Sorbet is a similar nourishment to Pizza Express – Emilia Romana because both of the Pizza Express – Emilia Romana and Pizza Express – Lemon Curd Sorbet are from Pizza Express. The Pizza Express – Emilia Romana has less calories than Pizza Express – Lemon Curd Sorbet because Pizza Express – Emilia Romana has 1,024 calories, and it is 167 less calories than Pizza Express – Lemon Curd Sorbet. The Pizza Express – Lemon Curd Sorbet has similar iron to Pizza Express – Emilia Romana, and similar calcium to Pizza Express – Emilia Romana. The Pizza Express – Lemon Curd Sorbet has less protein than Pizza Express – Emilia Romana. To learn more about Pizza Express – Lemon Curd Sorbet, read related food calories, and a nutrition guide.
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Pizza Express – Calzone Salami E Salsiccia is a similar nourishment to Pizza Express – Emilia Romana because both of the Pizza Express – Emilia Romana and Pizza Express – Calzone Salami E Salsiccia are from Pizza Express. The Pizza Express – Emilia Romana has less calories than Pizza Express – Calzone Salami E Salsiccia because Pizza Express – Emilia Romana has 1,024 calories, and it is 984 less calories than Pizza Express – Calzone Salami E Salsiccia. The Pizza Express – Calzone Salami E Salsiccia has similar iron to Pizza Express – Emilia Romana, and similar calcium to Pizza Express – Emilia Romana. The Pizza Express – Calzone Salami E Salsiccia has more protein than Pizza Express – Emilia Romana. To learn more about Pizza Express – Calzone Salami E Salsiccia, read related food calories, and a nutrition guide.
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Pizza Express – Gustosa Pizza is a similar nourishment to Pizza Express – Emilia Romana because both of the Pizza Express – Emilia Romana and Pizza Express – Gustosa Pizza are from Pizza Express. The Pizza Express – Emilia Romana has less calories than Pizza Express – Gustosa Pizza because Pizza Express – Emilia Romana has 1,024 calories, and it is 440 less calories than Pizza Express – Gustosa Pizza. The Pizza Express – Gustosa Pizza has similar iron to Pizza Express – Emilia Romana, and similar calcium to Pizza Express – Emilia Romana. The Pizza Express – Gustosa Pizza has less protein than Pizza Express – Emilia Romana. To learn more about Pizza Express – Gustosa Pizza, read related food calories, and a nutrition guide.
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Pizza Express – Garlic Bread is a similar nourishment to Pizza Express – Emilia Romana because both of the Pizza Express – Emilia Romana and Pizza Express – Garlic Bread are from Pizza Express. The Pizza Express – Emilia Romana has less calories than Pizza Express – Garlic Bread because Pizza Express – Emilia Romana has 1,024 calories, and it is 239 less calories than Pizza Express – Garlic Bread. The Pizza Express – Garlic Bread has similar iron to Pizza Express – Emilia Romana, and similar calcium to Pizza Express – Emilia Romana. The Pizza Express – Garlic Bread has less protein than Pizza Express – Emilia Romana. To learn more about Pizza Express – Garlic Bread, read related food calories, and a nutrition guide.