skinny b – Cereal is a skinny b type of food with 2 Tbsp serving size that provides 130 calories. skinny b – Cereal has 33% carbohydrate, and 47% fat, 21% protein in 100 gram of skinny b – Cereal. skinny b – Cereal nutrient values are 11 g carbohydrate, 7 g protein, and 7 g fat. skinny b – Cereal has the vitamins A, and C within it. skinny b – Cereal has 0 % vitamin A and 0 % vitamin C. skinny b – Cereal has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. skinny b – Cereal has 7 g dietary fiber, and 1 g sugar. 1 serving of skinny b – Cereal provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. skinny b – Cereal provides 130g of 2,000 cal by leaving 1,870 cal.
skinny b – Cereal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. skinny b – Cereal provides 7g fat for total of 67g. After 1 serving of skinny b – Cereal, 60g is needed for heart health. skinny b – Cereal provides –g for 2,300g by leaving 2,300g for daily sodium intake. skinny b – Cereal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with skinny b – Cereal is one of the possibilities. 11g is provided by skinny b – Cereal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of skinny b – Cereal leaves 239g carbohydrates for low-carb dieting. 1 serving of skinny b – Cereal provides 1g sugar for daily 75g sugar intake. 1 serving of skinny b – Cereal leaves 74g sugar for daily intake threshold of sugar. skinny b – Cereal provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of skinny b – Cereal 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of skinny b – Cereal. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of skinny b – Cereal.
There are similar foods to the skinny b – Cereal in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Cereal, Half Serving, Skinny B Breakfast Cereal, Skinny B Cereal, and Skinny B Breakfast Cereal.
The nutrients table of the skinny b – Cereal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
skinny b – Cereal |
Nutrient values for skinny b – Cereal |
|---|---|
|
Serving size |
2 Tbsp |
|
Calories |
130 |
|
Carbs percentage |
33% |
|
Fat percentage |
47% |
|
Protein percentage |
21% |
|
Carbs |
11 g |
|
Dietary fiber |
7 g |
|
Sugar |
1 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
15 % |
What are the alternative foods for skinny b – Cereal?
The alternative foods for skinny b – Cereal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to skinny b – Cereal are listed below.
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specially selected – Raspberry Vinaigrette is an alternative to skinny b – Cereal because it has 130 calories, similar to skinny b – Cereal. The specially selected – Raspberry Vinaigrette has less iron than skinny b – Cereal, and less calcium than skinny b – Cereal. The specially selected – Raspberry Vinaigrette has less protein than skinny b – Cereal. To learn more about specially selected – Raspberry Vinaigrette, read related food calories, and a nutrition guide.