The Kraft – Ranch Salad Dressing Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kraft – Ranch Salad Dressing is a Kraft type of food with 2 tbsp serving size that provides 110 calories. Kraft – Ranch Salad Dressing has 7% carbohydrate, and 93% fat, 0% protein in 100 gram of Kraft – Ranch Salad Dressing. Kraft – Ranch Salad Dressing nutrient values are 2 g carbohydrate, 0 g protein, and 11 g fat. Kraft – Ranch Salad Dressing has the vitamins A, and C within it. Kraft – Ranch Salad Dressing has 0 % vitamin A and 0 % vitamin C. Kraft – Ranch Salad Dressing has 310 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Kraft – Ranch Salad Dressing has 0 g dietary fiber, and 1 g sugar. 1 serving of Kraft – Ranch Salad Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Kraft – Ranch Salad Dressing provides 110g of 2,000 cal by leaving 1,890 cal.

 

Kraft – Ranch Salad Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kraft – Ranch Salad Dressing provides 11g fat for total of 67g. After 1 serving of Kraft – Ranch Salad Dressing, 56g is needed for heart health. Kraft – Ranch Salad Dressing provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Kraft – Ranch Salad Dressing causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Kraft – Ranch Salad Dressing is one of the possibilities. 2g is provided by Kraft – Ranch Salad Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kraft – Ranch Salad Dressing leaves 248g carbohydrates for low-carb dieting. 1 serving of Kraft – Ranch Salad Dressing provides 1g sugar for daily 75g sugar intake. 1 serving of Kraft – Ranch Salad Dressing leaves 74g sugar for daily intake threshold of sugar. Kraft – Ranch Salad Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Kraft – Ranch Salad Dressing 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kraft – Ranch Salad Dressing. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Kraft – Ranch Salad Dressing.

 

There are similar foods to the Kraft – Ranch Salad Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Ranch Garlic, Ranch Dressing/Dip, Salad Dressing, Peppercorn Ranch Salad Dressing, and Ranch Dressing.

 

The nutrients table of the Kraft – Ranch Salad Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kraft – Ranch Salad Dressing

Nutrient values for Kraft – Ranch Salad Dressing

Serving size

2 tbsp

Calories

110

Carbs percentage

7%

Fat percentage

93%

Protein percentage

0%

Carbs

2 g

Dietary fiber

0 g

Sugar

1 g

Fat

11 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

0 g

Sodium

310 mg

Potassium

0 mg

Cholesterol

5 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

0 %

What are the alternative foods for Kraft – Ranch Salad Dressing?

The alternative foods for Kraft – Ranch Salad Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kraft – Ranch Salad Dressing are listed below.

  1. Oak Hill Farms – Vidalia Onion Vinaigrette is an alternative to Kraft – Ranch Salad Dressing because it has 110 calories, similar to Kraft – Ranch Salad Dressing. The Oak Hill Farms – Vidalia Onion Vinaigrette has similar iron to Kraft – Ranch Salad Dressing, and similar calcium to Kraft – Ranch Salad Dressing. The Oak Hill Farms – Vidalia Onion Vinaigrette has similar protein to Kraft – Ranch Salad Dressing. To learn more about Oak Hill Farms – Vidalia Onion Vinaigrette, read related food calories, and a nutrition guide.

  2. Marketside – Balsamic Vinaigrette Dressing is an alternative to Kraft – Ranch Salad Dressing because it has 110 calories, similar to Kraft – Ranch Salad Dressing. The Marketside – Balsamic Vinaigrette Dressing has more iron than Kraft – Ranch Salad Dressing, and similar calcium to Kraft – Ranch Salad Dressing. The Marketside – Balsamic Vinaigrette Dressing has similar protein to Kraft – Ranch Salad Dressing. To learn more about Marketside – Balsamic Vinaigrette Dressing, read related food calories, and a nutrition guide.

  3. Baja Fresh – Chipotle Vinaigrette is an alternative to Kraft – Ranch Salad Dressing because it has 110 calories, similar to Kraft – Ranch Salad Dressing. The Baja Fresh – Chipotle Vinaigrette has similar iron to Kraft – Ranch Salad Dressing, and similar calcium to Kraft – Ranch Salad Dressing. The Baja Fresh – Chipotle Vinaigrette has similar protein to Kraft – Ranch Salad Dressing. To learn more about Baja Fresh – Chipotle Vinaigrette, read related food calories, and a nutrition guide.

  4. Virginia Brand – Vidalia Onion Salad Dressing is an alternative to Kraft – Ranch Salad Dressing because it has 110 calories, similar to Kraft – Ranch Salad Dressing. The Virginia Brand – Vidalia Onion Salad Dressing has similar iron to Kraft – Ranch Salad Dressing, and similar calcium to Kraft – Ranch Salad Dressing. The Virginia Brand – Vidalia Onion Salad Dressing has similar protein to Kraft – Ranch Salad Dressing. To learn more about Virginia Brand – Vidalia Onion Salad Dressing, read related food calories, and a nutrition guide.

  5. Virginia Brand – Vidalia Onion Vinagarette Dressing is an alternative to Kraft – Ranch Salad Dressing because it has 110 calories, similar to Kraft – Ranch Salad Dressing. The Virginia Brand – Vidalia Onion Vinagarette Dressing has similar iron to Kraft – Ranch Salad Dressing, and similar calcium to Kraft – Ranch Salad Dressing. The Virginia Brand – Vidalia Onion Vinagarette Dressing has similar protein to Kraft – Ranch Salad Dressing. To learn more about Virginia Brand – Vidalia Onion Vinagarette Dressing, read related food calories, and a nutrition guide.

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