Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0) is a Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates type of food with 0.25 cup serving size that provides 12 calories. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0) has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0). Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0) nutrient values are 2 g carbohydrate, 0 g protein, and 0 g fat. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0) has the vitamins A, and C within it. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0) has 101 % vitamin A and 2 % vitamin C. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0) has 21 mg sodium, 97 mg potassium, 0 mg cholesterol, and 0 g trans fat. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0) has 0 g dietary fiber, and 1 g sugar. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0) provides 12g of 2,000 cal by leaving 1,988 cal.
Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0) provides –g fat for total of 67g. After 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0), 67g is needed for heart health. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0) provides 21g for 2,300g by leaving 2,279g for daily sodium intake. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0) is one of the possibilities. 2g is provided by Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0) leaves 248g carbohydrates for low-carb dieting. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0) provides 1g sugar for daily 75g sugar intake. 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0) leaves 74g sugar for daily intake threshold of sugar. Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0) minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0). Thus, minutes of running and 4 minutes of cleaning are necessary to burn the calories of 1 serving of Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0).
There are similar foods to the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0) in terms of nutrition, daily intake amount, and calorie amount. These are Fresh Cut Carrots (63076.0), Fresh Carrots (63076.0), Fresh Grated Carrots (57858.0), Fresh Grated Carrots (57858.0), and Fresh Diced Carrots (57858.3).
The nutrients table of the Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0) |
Nutrient values for Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0) |
|---|---|
|
Serving size |
0.25 cup |
|
Calories |
12 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
21 mg |
|
Potassium |
97 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
101 % |
|
Vitamin c |
2 % |
|
Calcium |
1 % |
|
Iron |
0 % |
What are the alternative foods for Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0)?
The alternative foods for Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0) are listed below.
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Flik,Canteen,Chartwells Higher Education,Restaurant Associates,Eurest – Fresh Cut Carrots (63076.0) is an alternative to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0) because it has 12 calories, similar to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0). The Flik,Canteen,Chartwells Higher Education,Restaurant Associates,Eurest – Fresh Cut Carrots (63076.0) has similar iron to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0), and similar calcium to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0). The Flik,Canteen,Chartwells Higher Education,Restaurant Associates,Eurest – Fresh Cut Carrots (63076.0) has similar protein to Canteen,Chartwells Higher Education,Eurest,Flik,Restaurant Associates – Fresh Cut Carrots (63076.0). To learn more about Flik,Canteen,Chartwells Higher Education,Restaurant Associates,Eurest – Fresh Cut Carrots (63076.0), read related food calories, and a nutrition guide.