Your Organic Nature – Witte pandanrijst is a Your Organic Nature type of food with 100 grams serving size that provides 355 calories. Your Organic Nature – Witte pandanrijst has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Your Organic Nature – Witte pandanrijst. Your Organic Nature – Witte pandanrijst nutrient values are 81 g carbohydrate, 6 g protein, and 0 g fat. Your Organic Nature – Witte pandanrijst has the vitamins A, and C within it. Your Organic Nature – Witte pandanrijst has — % vitamin A and — % vitamin C. Your Organic Nature – Witte pandanrijst has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Your Organic Nature – Witte pandanrijst has 0 g dietary fiber, and 0 g sugar. 1 serving of Your Organic Nature – Witte pandanrijst provides — % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Your Organic Nature – Witte pandanrijst provides 355g of 2,000 cal by leaving 1,645 cal.
Your Organic Nature – Witte pandanrijst and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Your Organic Nature – Witte pandanrijst provides –g fat for total of 67g. After 1 serving of Your Organic Nature – Witte pandanrijst, 67g is needed for heart health. Your Organic Nature – Witte pandanrijst provides –g for 2,300g by leaving 2,300g for daily sodium intake. Your Organic Nature – Witte pandanrijst causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Your Organic Nature – Witte pandanrijst is one of the possibilities. 81g is provided by Your Organic Nature – Witte pandanrijst for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Your Organic Nature – Witte pandanrijst leaves 169g carbohydrates for low-carb dieting. 1 serving of Your Organic Nature – Witte pandanrijst provides –g sugar for daily 75g sugar intake. 1 serving of Your Organic Nature – Witte pandanrijst leaves 75g sugar for daily intake threshold of sugar. Your Organic Nature – Witte pandanrijst provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Your Organic Nature – Witte pandanrijst 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Your Organic Nature – Witte pandanrijst. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Your Organic Nature – Witte pandanrijst.
There are similar foods to the Your Organic Nature – Witte pandanrijst in terms of nutrition, daily intake amount, and calorie amount. These are Volkoren pandanrijst, Witte basmatirijst, Witte lupine, Witte bonen, and Witte rijst basmati.
The nutrients table of the Your Organic Nature – Witte pandanrijst with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Your Organic Nature – Witte pandanrijst |
Nutrient values for Your Organic Nature – Witte pandanrijst |
|---|---|
|
Serving size |
100 grams |
|
Calories |
355 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
81 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
6 g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the similar foods to Your Organic Nature – Witte pandanrijst?
The similar foods to Your Organic Nature – Witte pandanrijst involve alike nutritional values from the same Your Organic Nature type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Your Organic Nature – Witte pandanrijst are listed below.
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Your Organic Nature – Diksap appelrode vruchten is a similar nourishment to Your Organic Nature – Witte pandanrijst because both of the Your Organic Nature – Witte pandanrijst and Your Organic Nature – Diksap appelrode vruchten are from Your Organic Nature. The Your Organic Nature – Witte pandanrijst has similar calories to Your Organic Nature – Diksap appelrode vruchten because Your Organic Nature – Witte pandanrijst has 355 calories, and it is similar calories to Your Organic Nature – Diksap appelrode vruchten. The Your Organic Nature – Diksap appelrode vruchten has similar iron to Your Organic Nature – Witte pandanrijst, and similar calcium to Your Organic Nature – Witte pandanrijst. The Your Organic Nature – Diksap appelrode vruchten has less protein than Your Organic Nature – Witte pandanrijst. To learn more about Your Organic Nature – Diksap appelrode vruchten, read related food calories, and a nutrition guide.
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Your Organic Nature – Paranoten is a similar nourishment to Your Organic Nature – Witte pandanrijst because both of the Your Organic Nature – Witte pandanrijst and Your Organic Nature – Paranoten are from Your Organic Nature. The Your Organic Nature – Witte pandanrijst has more calories than Your Organic Nature – Paranoten because Your Organic Nature – Witte pandanrijst has 355 calories, and it is 355 more calories than Your Organic Nature – Paranoten. The Your Organic Nature – Paranoten has similar iron to Your Organic Nature – Witte pandanrijst, and similar calcium to Your Organic Nature – Witte pandanrijst. The Your Organic Nature – Paranoten has more protein than Your Organic Nature – Witte pandanrijst. To learn more about Your Organic Nature – Paranoten, read related food calories, and a nutrition guide.
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Your Organic Nature – Dadelstroop is a similar nourishment to Your Organic Nature – Witte pandanrijst because both of the Your Organic Nature – Witte pandanrijst and Your Organic Nature – Dadelstroop are from Your Organic Nature. The Your Organic Nature – Witte pandanrijst has more calories than Your Organic Nature – Dadelstroop because Your Organic Nature – Witte pandanrijst has 355 calories, and it is 84 more calories than Your Organic Nature – Dadelstroop. The Your Organic Nature – Dadelstroop has similar iron to Your Organic Nature – Witte pandanrijst, and similar calcium to Your Organic Nature – Witte pandanrijst. The Your Organic Nature – Dadelstroop has less protein than Your Organic Nature – Witte pandanrijst. To learn more about Your Organic Nature – Dadelstroop, read related food calories, and a nutrition guide.
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Your Organic Nature – Volkoren pandanrijst is a similar nourishment to Your Organic Nature – Witte pandanrijst because both of the Your Organic Nature – Witte pandanrijst and Your Organic Nature – Volkoren pandanrijst are from Your Organic Nature. The Your Organic Nature – Witte pandanrijst has less calories than Your Organic Nature – Volkoren pandanrijst because Your Organic Nature – Witte pandanrijst has 355 calories, and it is 12 less calories than Your Organic Nature – Volkoren pandanrijst. The Your Organic Nature – Volkoren pandanrijst has similar iron to Your Organic Nature – Witte pandanrijst, and similar calcium to Your Organic Nature – Witte pandanrijst. The Your Organic Nature – Volkoren pandanrijst has more protein than Your Organic Nature – Witte pandanrijst. To learn more about Your Organic Nature – Volkoren pandanrijst, read related food calories, and a nutrition guide.