Nature’s Path – Apple and Cinnamon is a Nature’s Path type of food with 1 packet serving size that provides 210 calories. Nature’s Path – Apple and Cinnamon has 81% carbohydrate, and 9% fat, 10% protein in 100 gram of Nature’s Path – Apple and Cinnamon. Nature’s Path – Apple and Cinnamon nutrient values are 40 g carbohydrate, 5 g protein, and 2 g fat. Nature’s Path – Apple and Cinnamon has the vitamins A, and C within it. Nature’s Path – Apple and Cinnamon has 0 % vitamin A and 0 % vitamin C. Nature’s Path – Apple and Cinnamon has 100 mg sodium, 150 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature’s Path – Apple and Cinnamon has 4 g dietary fiber, and 14 g sugar. 1 serving of Nature’s Path – Apple and Cinnamon provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nature’s Path – Apple and Cinnamon provides 210g of 2,000 cal by leaving 1,790 cal.
Nature’s Path – Apple and Cinnamon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature’s Path – Apple and Cinnamon provides 2g fat for total of 67g. After 1 serving of Nature’s Path – Apple and Cinnamon, 65g is needed for heart health. Nature’s Path – Apple and Cinnamon provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Nature’s Path – Apple and Cinnamon causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature’s Path – Apple and Cinnamon is one of the possibilities. 40g is provided by Nature’s Path – Apple and Cinnamon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature’s Path – Apple and Cinnamon leaves 210g carbohydrates for low-carb dieting. 1 serving of Nature’s Path – Apple and Cinnamon provides 14g sugar for daily 75g sugar intake. 1 serving of Nature’s Path – Apple and Cinnamon leaves 61g sugar for daily intake threshold of sugar. Nature’s Path – Apple and Cinnamon provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Nature’s Path – Apple and Cinnamon 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature’s Path – Apple and Cinnamon. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Nature’s Path – Apple and Cinnamon.
There are similar foods to the Nature’s Path – Apple and Cinnamon in terms of nutrition, daily intake amount, and calorie amount. These are Oatmeal – Apple Cinnamon, Apple cinnamon, Oatmeal – Apple Cinnamon, Apple Cinnamon Oatmeal, and Apple Cinnamon.
The nutrients table of the Nature’s Path – Apple and Cinnamon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nature’s Path – Apple and Cinnamon |
Nutrient values for Nature’s Path – Apple and Cinnamon |
|---|---|
|
Serving size |
1 packet |
|
Calories |
210 |
|
Carbs percentage |
81% |
|
Fat percentage |
9% |
|
Protein percentage |
10% |
|
Carbs |
40 g |
|
Dietary fiber |
4 g |
|
Sugar |
14 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
100 mg |
|
Potassium |
150 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Nature’s Path – Apple and Cinnamon?
The alternative foods for Nature’s Path – Apple and Cinnamon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature’s Path – Apple and Cinnamon are listed below.
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Nature’s Path – Maple Nut is an alternative to Nature’s Path – Apple and Cinnamon because it has 210 calories, similar to Nature’s Path – Apple and Cinnamon. The Nature’s Path – Maple Nut has similar iron to Nature’s Path – Apple and Cinnamon, and similar calcium to Nature’s Path – Apple and Cinnamon. The Nature’s Path – Maple Nut has similar protein to Nature’s Path – Apple and Cinnamon. To learn more about Nature’s Path – Maple Nut, read related food calories, and a nutrition guide.
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Nature’s Path – Hot Oatmeal Maple Nut is an alternative to Nature’s Path – Apple and Cinnamon because it has 210 calories, similar to Nature’s Path – Apple and Cinnamon. The Nature’s Path – Hot Oatmeal Maple Nut has similar iron to Nature’s Path – Apple and Cinnamon, and similar calcium to Nature’s Path – Apple and Cinnamon. The Nature’s Path – Hot Oatmeal Maple Nut has similar protein to Nature’s Path – Apple and Cinnamon. To learn more about Nature’s Path – Hot Oatmeal Maple Nut, read related food calories, and a nutrition guide.
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Nature’s Path – Maple Nut Instant Oatmeal is an alternative to Nature’s Path – Apple and Cinnamon because it has 210 calories, similar to Nature’s Path – Apple and Cinnamon. The Nature’s Path – Maple Nut Instant Oatmeal has similar iron to Nature’s Path – Apple and Cinnamon, and similar calcium to Nature’s Path – Apple and Cinnamon. The Nature’s Path – Maple Nut Instant Oatmeal has similar protein to Nature’s Path – Apple and Cinnamon. To learn more about Nature’s Path – Maple Nut Instant Oatmeal, read related food calories, and a nutrition guide.
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Little bites – Fudge Brownies is an alternative to Nature’s Path – Apple and Cinnamon because it has 210 calories, similar to Nature’s Path – Apple and Cinnamon. The Little bites – Fudge Brownies has less iron than Nature’s Path – Apple and Cinnamon, and less calcium than Nature’s Path – Apple and Cinnamon. The Little bites – Fudge Brownies has less protein than Nature’s Path – Apple and Cinnamon. To learn more about Little bites – Fudge Brownies, read related food calories, and a nutrition guide.
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Nature’s Path – Oatmeal – Apple Cinnamon is an alternative to Nature’s Path – Apple and Cinnamon because it has 210 calories, similar to Nature’s Path – Apple and Cinnamon. The Nature’s Path – Oatmeal – Apple Cinnamon has similar iron to Nature’s Path – Apple and Cinnamon, and similar calcium to Nature’s Path – Apple and Cinnamon. The Nature’s Path – Oatmeal – Apple Cinnamon has similar protein to Nature’s Path – Apple and Cinnamon. To learn more about Nature’s Path – Oatmeal – Apple Cinnamon, read related food calories, and a nutrition guide.