1 Mg – Sodium is a 1 Mg type of food with 1 mg serving size that provides 0 calories. 1 Mg – Sodium has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of 1 Mg – Sodium. 1 Mg – Sodium nutrient values are 0 g carbohydrate, 0 g protein, and 0 g fat. 1 Mg – Sodium has the vitamins A, and C within it. 1 Mg – Sodium has 0 % vitamin A and 0 % vitamin C. 1 Mg – Sodium has 1 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. 1 Mg – Sodium has 0 g dietary fiber, and 0 g sugar. 1 serving of 1 Mg – Sodium provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. 1 Mg – Sodium provides 0g of 2,000 cal by leaving 2,000 cal.
1 Mg – Sodium and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. 1 Mg – Sodium provides –g fat for total of 67g. After 1 serving of 1 Mg – Sodium, 67g is needed for heart health. 1 Mg – Sodium provides 1g for 2,300g by leaving 2,299g for daily sodium intake. 1 Mg – Sodium causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with 1 Mg – Sodium is one of the possibilities. –g is provided by 1 Mg – Sodium for the daily 250g carbohydrates intake for low-carb diet. 1 serving of 1 Mg – Sodium leaves 250g carbohydrates for low-carb dieting. 1 serving of 1 Mg – Sodium provides –g sugar for daily 75g sugar intake. 1 serving of 1 Mg – Sodium leaves 75g sugar for daily intake threshold of sugar. 1 Mg – Sodium provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of 1 Mg – Sodium 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of 1 Mg – Sodium. Thus, 0 minutes of running and 0 minutes of cleaning are necessary to burn the calories of 1 serving of 1 Mg – Sodium.
There are similar foods to the 1 Mg – Sodium in terms of nutrition, daily intake amount, and calorie amount. These are Sodium, Sodium (mg), Sodium Chloride Tablet, 1 Gm. (394 Mg Sodium), Sea Salt 1/2 Teaspoon = 2 Grams = 1000 Mg Sodium, and léger 17% de MG (sodium en mg).
The nutrients table of the 1 Mg – Sodium with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
1 Mg – Sodium |
Nutrient values for 1 Mg – Sodium |
---|---|
Serving size |
1 mg |
Calories |
0 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
0 g |
Dietary fiber |
0 g |
Sugar |
0 g |
Fat |
0 g |
Saturated |
0 g |
Polyunsaturated |
0 g |
Monounsaturated |
0 g |
Trans |
0 g |
Protein |
0 g |
Sodium |
1 mg |
Potassium |
0 mg |
Cholesterol |
0 mg |
Vitamin a |
0 % |
Vitamin c |
0 % |
Calcium |
0 % |
Iron |
0 % |