Lean Cuisine – Thai Peanut Chicken is a Lean Cuisine type of food with 300 g serving size that provides 300 calories. Lean Cuisine – Thai Peanut Chicken has 58% carbohydrate, and 18% fat, 24% protein in 100 gram of Lean Cuisine – Thai Peanut Chicken. Lean Cuisine – Thai Peanut Chicken nutrient values are 44 g carbohydrate, 18 g protein, and 6 g fat. Lean Cuisine – Thai Peanut Chicken has the vitamins A, and C within it. Lean Cuisine – Thai Peanut Chicken has 40 % vitamin A and 15 % vitamin C. Lean Cuisine – Thai Peanut Chicken has 580 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Lean Cuisine – Thai Peanut Chicken has 3 g dietary fiber, and 13 g sugar. 1 serving of Lean Cuisine – Thai Peanut Chicken provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Lean Cuisine – Thai Peanut Chicken provides 300g of 2,000 cal by leaving 1,700 cal.
Lean Cuisine – Thai Peanut Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Thai Peanut Chicken provides 6g fat for total of 67g. After 1 serving of Lean Cuisine – Thai Peanut Chicken, 61g is needed for heart health. Lean Cuisine – Thai Peanut Chicken provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Lean Cuisine – Thai Peanut Chicken causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Thai Peanut Chicken is one of the possibilities. 44g is provided by Lean Cuisine – Thai Peanut Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Thai Peanut Chicken leaves 206g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Thai Peanut Chicken provides 13g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Thai Peanut Chicken leaves 62g sugar for daily intake threshold of sugar. Lean Cuisine – Thai Peanut Chicken provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Thai Peanut Chicken 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Thai Peanut Chicken. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Thai Peanut Chicken.
There are similar foods to the Lean Cuisine – Thai Peanut Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Thai Peanut Chicken, Thai Peanut Chicken, Thai Peanut Chicken, Lean Cuisine Thai Peanut Chicken, and Chicken Thai.
The nutrients table of the Lean Cuisine – Thai Peanut Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Thai Peanut Chicken |
Nutrient values for Lean Cuisine – Thai Peanut Chicken |
|---|---|
|
Serving size |
300 g |
|
Calories |
300 |
|
Carbs percentage |
58% |
|
Fat percentage |
18% |
|
Protein percentage |
24% |
|
Carbs |
44 g |
|
Dietary fiber |
3 g |
|
Sugar |
13 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
580 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
40 % |
|
Vitamin c |
15 % |
|
Calcium |
8 % |
|
Iron |
15 % |
What are the alternative foods for Lean Cuisine – Thai Peanut Chicken?
The alternative foods for Lean Cuisine – Thai Peanut Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Thai Peanut Chicken are listed below.
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KYF – Indian jheenga patio is an alternative to Lean Cuisine – Thai Peanut Chicken because it has 300 calories, similar to Lean Cuisine – Thai Peanut Chicken. The KYF – Indian jheenga patio has more iron than Lean Cuisine – Thai Peanut Chicken, and more calcium than Lean Cuisine – Thai Peanut Chicken. The KYF – Indian jheenga patio has more protein than Lean Cuisine – Thai Peanut Chicken. To learn more about KYF – Indian jheenga patio, read related food calories, and a nutrition guide.