UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken is a UNC Chapel Hill CDS Carolina Dining Services type of food with 3 oz serving size that provides 145 calories. UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken has 0% carbohydrate, and 48% fat, 52% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken. UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken nutrient values are 0 g carbohydrate, 17 g protein, and 7 g fat. UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken has 1 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken has 95 mg sodium, 186 mg potassium, 55 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken provides 3 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken provides 145g of 2,000 cal by leaving 1,855 cal.
UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken provides 7g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken, 60g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken provides 95g for 2,300g by leaving 2,205g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken is one of the possibilities. –g is provided by UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken leaves 250g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Diced Chicken, Baked Chicken, Diced Pears, Baked Potato, and Diced Tofu.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken |
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Serving size |
3 oz |
|
Calories |
145 |
|
Carbs percentage |
0% |
|
Fat percentage |
48% |
|
Protein percentage |
52% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
95 mg |
|
Potassium |
186 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Baked Montreal Chicken Breast is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken because it has 145 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Baked Montreal Chicken Breast has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Baked Montreal Chicken Breast has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Diced Baked Chicken. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Baked Montreal Chicken Breast, read related food calories, and a nutrition guide.