chicken cordon bleu – Chicken Cordon Bleu is a chicken cordon bleu type of food with 1 breast serving size that provides 250 calories. chicken cordon bleu – Chicken Cordon Bleu has 15% carbohydrate, and 45% fat, 40% protein in 100 gram of chicken cordon bleu – Chicken Cordon Bleu. chicken cordon bleu – Chicken Cordon Bleu nutrient values are 9 g carbohydrate, 24 g protein, and 12 g fat. chicken cordon bleu – Chicken Cordon Bleu has the vitamins A, and C within it. chicken cordon bleu – Chicken Cordon Bleu has 4 % vitamin A and 2 % vitamin C. chicken cordon bleu – Chicken Cordon Bleu has 490 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. chicken cordon bleu – Chicken Cordon Bleu has 0 g dietary fiber, and 1 g sugar. 1 serving of chicken cordon bleu – Chicken Cordon Bleu provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. chicken cordon bleu – Chicken Cordon Bleu provides 250g of 2,000 cal by leaving 1,750 cal.
chicken cordon bleu – Chicken Cordon Bleu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. chicken cordon bleu – Chicken Cordon Bleu provides 12g fat for total of 67g. After 1 serving of chicken cordon bleu – Chicken Cordon Bleu, 55g is needed for heart health. chicken cordon bleu – Chicken Cordon Bleu provides 490g for 2,300g by leaving 1,810g for daily sodium intake. chicken cordon bleu – Chicken Cordon Bleu causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with chicken cordon bleu – Chicken Cordon Bleu is one of the possibilities. 9g is provided by chicken cordon bleu – Chicken Cordon Bleu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of chicken cordon bleu – Chicken Cordon Bleu leaves 241g carbohydrates for low-carb dieting. 1 serving of chicken cordon bleu – Chicken Cordon Bleu provides 1g sugar for daily 75g sugar intake. 1 serving of chicken cordon bleu – Chicken Cordon Bleu leaves 74g sugar for daily intake threshold of sugar. chicken cordon bleu – Chicken Cordon Bleu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of chicken cordon bleu – Chicken Cordon Bleu 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of chicken cordon bleu – Chicken Cordon Bleu. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of chicken cordon bleu – Chicken Cordon Bleu.
There are similar foods to the chicken cordon bleu – Chicken Cordon Bleu in terms of nutrition, daily intake amount, and calorie amount. These are cordon bleu, Cordon Bleu, Chicken cordon bleu, Chicken Cordon Bleu, and Chicken cordon bleu.
The nutrients table of the chicken cordon bleu – Chicken Cordon Bleu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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chicken cordon bleu – Chicken Cordon Bleu |
Nutrient values for chicken cordon bleu – Chicken Cordon Bleu |
|---|---|
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Serving size |
1 breast |
|
Calories |
250 |
|
Carbs percentage |
15% |
|
Fat percentage |
45% |
|
Protein percentage |
40% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
12 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
490 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
2 % |
|
Calcium |
10 % |
|
Iron |
6 % |