Crunch master – Multigrain Crackers is a Crunch master type of food with 15 crackers serving size that provides 130 calories. Crunch master – Multigrain Crackers has 72% carbohydrate, and 21% fat, 6% protein in 100 gram of Crunch master – Multigrain Crackers. Crunch master – Multigrain Crackers nutrient values are 23 g carbohydrate, 2 g protein, and 3 g fat. Crunch master – Multigrain Crackers has the vitamins A, and C within it. Crunch master – Multigrain Crackers has 0 % vitamin A and 0 % vitamin C. Crunch master – Multigrain Crackers has 110 mg sodium, 85 mg potassium, 0 mg cholesterol, and 0 g trans fat. Crunch master – Multigrain Crackers has 3 g dietary fiber, and 2 g sugar. 1 serving of Crunch master – Multigrain Crackers provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Crunch master – Multigrain Crackers provides 130g of 2,000 cal by leaving 1,870 cal.
Crunch master – Multigrain Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Crunch master – Multigrain Crackers provides 3g fat for total of 67g. After 1 serving of Crunch master – Multigrain Crackers, 64g is needed for heart health. Crunch master – Multigrain Crackers provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Crunch master – Multigrain Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Crunch master – Multigrain Crackers is one of the possibilities. 23g is provided by Crunch master – Multigrain Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Crunch master – Multigrain Crackers leaves 227g carbohydrates for low-carb dieting. 1 serving of Crunch master – Multigrain Crackers provides 2g sugar for daily 75g sugar intake. 1 serving of Crunch master – Multigrain Crackers leaves 73g sugar for daily intake threshold of sugar. Crunch master – Multigrain Crackers provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Crunch master – Multigrain Crackers 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Crunch master – Multigrain Crackers. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Crunch master – Multigrain Crackers.
There are similar foods to the Crunch master – Multigrain Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Multigrain Crackers, Crackers, Multigrain crackers, multigrain rice crackers, and Multigrain Crisps.
The nutrients table of the Crunch master – Multigrain Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Crunch master – Multigrain Crackers |
Nutrient values for Crunch master – Multigrain Crackers |
|---|---|
|
Serving size |
15 crackers |
|
Calories |
130 |
|
Carbs percentage |
72% |
|
Fat percentage |
21% |
|
Protein percentage |
6% |
|
Carbs |
23 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
110 mg |
|
Potassium |
85 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Crunch master – Multigrain Crackers?
The alternative foods for Crunch master – Multigrain Crackers involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Crunch master – Multigrain Crackers are listed below.
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Crunchmaster – Rice Crackers is an alternative to Crunch master – Multigrain Crackers because it has 130 calories, similar to Crunch master – Multigrain Crackers. The Crunchmaster – Rice Crackers has less iron than Crunch master – Multigrain Crackers, and similar calcium to Crunch master – Multigrain Crackers. The Crunchmaster – Rice Crackers has similar protein to Crunch master – Multigrain Crackers. To learn more about Crunchmaster – Rice Crackers, read related food calories, and a nutrition guide.
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crunch master multi grain crackers – 5 Seed is an alternative to Crunch master – Multigrain Crackers because it has 130 calories, similar to Crunch master – Multigrain Crackers. The crunch master multi grain crackers – 5 Seed has more iron than Crunch master – Multigrain Crackers, and more calcium than Crunch master – Multigrain Crackers. The crunch master multi grain crackers – 5 Seed has more protein than Crunch master – Multigrain Crackers. To learn more about crunch master multi grain crackers – 5 Seed, read related food calories, and a nutrition guide.
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Healthy Helpings – Chocolate Animal Crackers is an alternative to Crunch master – Multigrain Crackers because it has 130 calories, similar to Crunch master – Multigrain Crackers. The Healthy Helpings – Chocolate Animal Crackers has less iron than Crunch master – Multigrain Crackers, and more calcium than Crunch master – Multigrain Crackers. The Healthy Helpings – Chocolate Animal Crackers has similar protein to Crunch master – Multigrain Crackers. To learn more about Healthy Helpings – Chocolate Animal Crackers, read related food calories, and a nutrition guide.
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Back to Nature – Multi-Seed Gluten Free Rice Think Crackers is an alternative to Crunch master – Multigrain Crackers because it has 130 calories, similar to Crunch master – Multigrain Crackers. The Back to Nature – Multi-Seed Gluten Free Rice Think Crackers has less iron than Crunch master – Multigrain Crackers, and similar calcium to Crunch master – Multigrain Crackers. The Back to Nature – Multi-Seed Gluten Free Rice Think Crackers has similar protein to Crunch master – Multigrain Crackers. To learn more about Back to Nature – Multi-Seed Gluten Free Rice Think Crackers, read related food calories, and a nutrition guide.
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Trader Joe’s – Original Savory Thins is an alternative to Crunch master – Multigrain Crackers because it has 130 calories, similar to Crunch master – Multigrain Crackers. The Trader Joe’s – Original Savory Thins has similar iron to Crunch master – Multigrain Crackers, and more calcium than Crunch master – Multigrain Crackers. The Trader Joe’s – Original Savory Thins has more protein than Crunch master – Multigrain Crackers. To learn more about Trader Joe’s – Original Savory Thins, read related food calories, and a nutrition guide.