Fit Foods – Salmon Roasted Vegetable Dinner is a Fit Foods type of food with 1 Meal serving size that provides 330 calories. Fit Foods – Salmon Roasted Vegetable Dinner has 10% carbohydrate, and 55% fat, 35% protein in 100 gram of Fit Foods – Salmon Roasted Vegetable Dinner. Fit Foods – Salmon Roasted Vegetable Dinner nutrient values are 8 g carbohydrate, 29 g protein, and 20 g fat. Fit Foods – Salmon Roasted Vegetable Dinner has the vitamins A, and C within it. Fit Foods – Salmon Roasted Vegetable Dinner has 30 % vitamin A and 100 % vitamin C. Fit Foods – Salmon Roasted Vegetable Dinner has 740 mg sodium, 0 mg potassium, 75 mg cholesterol, and 0 g trans fat. Fit Foods – Salmon Roasted Vegetable Dinner has 2 g dietary fiber, and 3 g sugar. 1 serving of Fit Foods – Salmon Roasted Vegetable Dinner provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Fit Foods – Salmon Roasted Vegetable Dinner provides 330g of 2,000 cal by leaving 1,670 cal.
Fit Foods – Salmon Roasted Vegetable Dinner and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fit Foods – Salmon Roasted Vegetable Dinner provides 20g fat for total of 67g. After 1 serving of Fit Foods – Salmon Roasted Vegetable Dinner, 47g is needed for heart health. Fit Foods – Salmon Roasted Vegetable Dinner provides 740g for 2,300g by leaving 1,560g for daily sodium intake. Fit Foods – Salmon Roasted Vegetable Dinner causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Fit Foods – Salmon Roasted Vegetable Dinner is one of the possibilities. 8g is provided by Fit Foods – Salmon Roasted Vegetable Dinner for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fit Foods – Salmon Roasted Vegetable Dinner leaves 242g carbohydrates for low-carb dieting. 1 serving of Fit Foods – Salmon Roasted Vegetable Dinner provides 3g sugar for daily 75g sugar intake. 1 serving of Fit Foods – Salmon Roasted Vegetable Dinner leaves 72g sugar for daily intake threshold of sugar. Fit Foods – Salmon Roasted Vegetable Dinner provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Fit Foods – Salmon Roasted Vegetable Dinner 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fit Foods – Salmon Roasted Vegetable Dinner. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Fit Foods – Salmon Roasted Vegetable Dinner.
There are similar foods to the Fit Foods – Salmon Roasted Vegetable Dinner in terms of nutrition, daily intake amount, and calorie amount. These are Salmon Roasted Vegetable Dinner Medium, Salmon Roasted Vegetable Dinner Large, Salmon Roasted Vegetable Dinner Medium, Salmon Roasted Vegetable Dinner – Small, and Chicken & Roasted Vegetable Dinner.
The nutrients table of the Fit Foods – Salmon Roasted Vegetable Dinner with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fit Foods – Salmon Roasted Vegetable Dinner |
Nutrient values for Fit Foods – Salmon Roasted Vegetable Dinner |
|---|---|
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Serving size |
1 Meal |
|
Calories |
330 |
|
Carbs percentage |
10% |
|
Fat percentage |
55% |
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Protein percentage |
35% |
|
Carbs |
8 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
20 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
29 g |
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Sodium |
740 mg |
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Potassium |
0 mg |
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Cholesterol |
75 mg |
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Vitamin a |
30 % |
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Vitamin c |
100 % |
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Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Fit Foods – Salmon Roasted Vegetable Dinner?
The alternative foods for Fit Foods – Salmon Roasted Vegetable Dinner involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fit Foods – Salmon Roasted Vegetable Dinner are listed below.
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Amy’s – Enchilada with Spanish Rice & Beans is an alternative to Fit Foods – Salmon Roasted Vegetable Dinner because it has 330 calories, similar to Fit Foods – Salmon Roasted Vegetable Dinner. The Amy’s – Enchilada with Spanish Rice & Beans has more iron than Fit Foods – Salmon Roasted Vegetable Dinner, and more calcium than Fit Foods – Salmon Roasted Vegetable Dinner. The Amy’s – Enchilada with Spanish Rice & Beans has less protein than Fit Foods – Salmon Roasted Vegetable Dinner. To learn more about Amy’s – Enchilada with Spanish Rice & Beans, read related food calories, and a nutrition guide.