Aladdin Food – Thai Hot & Sour Soup is a Aladdin Food type of food with 6 oz serving size that provides 84 calories. Aladdin Food – Thai Hot & Sour Soup has 62% carbohydrate, and 23% fat, 15% protein in 100 gram of Aladdin Food – Thai Hot & Sour Soup. Aladdin Food – Thai Hot & Sour Soup nutrient values are 12 g carbohydrate, 3 g protein, and 2 g fat. Aladdin Food – Thai Hot & Sour Soup has the vitamins A, and C within it. Aladdin Food – Thai Hot & Sour Soup has 2 % vitamin A and 7 % vitamin C. Aladdin Food – Thai Hot & Sour Soup has 611 mg sodium, 70 mg potassium, 22 mg cholesterol, and — g trans fat. Aladdin Food – Thai Hot & Sour Soup has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Thai Hot & Sour Soup provides 3 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Thai Hot & Sour Soup provides 84g of 2,000 cal by leaving 1,916 cal.
Aladdin Food – Thai Hot & Sour Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Thai Hot & Sour Soup provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Thai Hot & Sour Soup, 65g is needed for heart health. Aladdin Food – Thai Hot & Sour Soup provides 611g for 2,300g by leaving 1,689g for daily sodium intake. Aladdin Food – Thai Hot & Sour Soup causes 22g for the threshold of 300g by leaving 278g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Thai Hot & Sour Soup is one of the possibilities. 12g is provided by Aladdin Food – Thai Hot & Sour Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Thai Hot & Sour Soup leaves 238g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Thai Hot & Sour Soup provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Thai Hot & Sour Soup leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Thai Hot & Sour Soup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Thai Hot & Sour Soup 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Thai Hot & Sour Soup. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Thai Hot & Sour Soup.
There are similar foods to the Aladdin Food – Thai Hot & Sour Soup in terms of nutrition, daily intake amount, and calorie amount. These are Hot & Sour Soup with Chicken, Thai Shrimp (Hot), Hot & Sour Soup, Thai Pea Soup, and Hot & Sour Soup with Flank Steak.
The nutrients table of the Aladdin Food – Thai Hot & Sour Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Thai Hot & Sour Soup |
Nutrient values for Aladdin Food – Thai Hot & Sour Soup |
|---|---|
|
Serving size |
6 oz |
|
Calories |
84 |
|
Carbs percentage |
62% |
|
Fat percentage |
23% |
|
Protein percentage |
15% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
611 mg |
|
Potassium |
70 mg |
|
Cholesterol |
22 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
7 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Thai Hot & Sour Soup?
The alternative foods for Aladdin Food – Thai Hot & Sour Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Thai Hot & Sour Soup are listed below.
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B 280 – Chicken Rice Soup is an alternative to Aladdin Food – Thai Hot & Sour Soup because it has 84 calories, similar to Aladdin Food – Thai Hot & Sour Soup. The B 280 – Chicken Rice Soup has less iron than Aladdin Food – Thai Hot & Sour Soup, and similar calcium to Aladdin Food – Thai Hot & Sour Soup. The B 280 – Chicken Rice Soup has more protein than Aladdin Food – Thai Hot & Sour Soup. To learn more about B 280 – Chicken Rice Soup, read related food calories, and a nutrition guide.