B 280 – Chicken Rice Soup is a B 280 type of food with 6 oz serving size that provides 84 calories. B 280 – Chicken Rice Soup has 37% carbohydrate, and 0% fat, 63% protein in 100 gram of B 280 – Chicken Rice Soup. B 280 – Chicken Rice Soup nutrient values are 7 g carbohydrate, 12 g protein, and 0 g fat. B 280 – Chicken Rice Soup has the vitamins A, and C within it. B 280 – Chicken Rice Soup has 24 % vitamin A and 2 % vitamin C. B 280 – Chicken Rice Soup has 587 mg sodium, 56 mg potassium, 30 mg cholesterol, and 0 g trans fat. B 280 – Chicken Rice Soup has 0 g dietary fiber, and 1 g sugar. 1 serving of B 280 – Chicken Rice Soup provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. B 280 – Chicken Rice Soup provides 84g of 2,000 cal by leaving 1,916 cal.
B 280 – Chicken Rice Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. B 280 – Chicken Rice Soup provides –g fat for total of 67g. After 1 serving of B 280 – Chicken Rice Soup, 67g is needed for heart health. B 280 – Chicken Rice Soup provides 587g for 2,300g by leaving 1,713g for daily sodium intake. B 280 – Chicken Rice Soup causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with B 280 – Chicken Rice Soup is one of the possibilities. 7g is provided by B 280 – Chicken Rice Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of B 280 – Chicken Rice Soup leaves 243g carbohydrates for low-carb dieting. 1 serving of B 280 – Chicken Rice Soup provides 1g sugar for daily 75g sugar intake. 1 serving of B 280 – Chicken Rice Soup leaves 74g sugar for daily intake threshold of sugar. B 280 – Chicken Rice Soup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of B 280 – Chicken Rice Soup 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of B 280 – Chicken Rice Soup. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of B 280 – Chicken Rice Soup.
There are similar foods to the B 280 – Chicken Rice Soup in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Noodle Soup, Chicken Tortilla Soup, Wild rice, Chicken & Black Bean Soup, and Beef & Cabbage Soup.
The nutrients table of the B 280 – Chicken Rice Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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B 280 – Chicken Rice Soup |
Nutrient values for B 280 – Chicken Rice Soup |
|---|---|
|
Serving size |
6 oz |
|
Calories |
84 |
|
Carbs percentage |
37% |
|
Fat percentage |
0% |
|
Protein percentage |
63% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
587 mg |
|
Potassium |
56 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
24 % |
|
Vitamin c |
2 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for B 280 – Chicken Rice Soup?
The alternative foods for B 280 – Chicken Rice Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to B 280 – Chicken Rice Soup are listed below.
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Aladdin Food – Thai Hot & Sour Soup is an alternative to B 280 – Chicken Rice Soup because it has 84 calories, similar to B 280 – Chicken Rice Soup. The Aladdin Food – Thai Hot & Sour Soup has more iron than B 280 – Chicken Rice Soup, and similar calcium to B 280 – Chicken Rice Soup. The Aladdin Food – Thai Hot & Sour Soup has less protein than B 280 – Chicken Rice Soup. To learn more about Aladdin Food – Thai Hot & Sour Soup, read related food calories, and a nutrition guide.