Walmart – Pasta Salad is a Walmart type of food with 1 package serving size that provides 580 calories. Walmart – Pasta Salad has 50% carbohydrate, and 35% fat, 15% protein in 100 gram of Walmart – Pasta Salad. Walmart – Pasta Salad nutrient values are 75 g carbohydrate, 22 g protein, and 23 g fat. Walmart – Pasta Salad has the vitamins A, and C within it. Walmart – Pasta Salad has 6 % vitamin A and 4 % vitamin C. Walmart – Pasta Salad has 600 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Walmart – Pasta Salad has 4 g dietary fiber, and 3 g sugar. 1 serving of Walmart – Pasta Salad provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Walmart – Pasta Salad provides 580g of 2,000 cal by leaving 1,420 cal.
Walmart – Pasta Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Walmart – Pasta Salad provides 23g fat for total of 67g. After 1 serving of Walmart – Pasta Salad, 44g is needed for heart health. Walmart – Pasta Salad provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Walmart – Pasta Salad causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Walmart – Pasta Salad is one of the possibilities. 75g is provided by Walmart – Pasta Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Walmart – Pasta Salad leaves 175g carbohydrates for low-carb dieting. 1 serving of Walmart – Pasta Salad provides 3g sugar for daily 75g sugar intake. 1 serving of Walmart – Pasta Salad leaves 72g sugar for daily intake threshold of sugar. Walmart – Pasta Salad provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Walmart – Pasta Salad 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Walmart – Pasta Salad. Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Walmart – Pasta Salad.
There are similar foods to the Walmart – Pasta Salad in terms of nutrition, daily intake amount, and calorie amount. These are cheddar pasta salad, Pasta salad Walmart, Pasta, Cheddar Broccoli Pasta Salad, and Cheddar Cheese Pasta Salad.
The nutrients table of the Walmart – Pasta Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Walmart – Pasta Salad |
Nutrient values for Walmart – Pasta Salad |
|---|---|
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Serving size |
1 package |
|
Calories |
580 |
|
Carbs percentage |
50% |
|
Fat percentage |
35% |
|
Protein percentage |
15% |
|
Carbs |
75 g |
|
Dietary fiber |
4 g |
|
Sugar |
3 g |
|
Fat |
23 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
600 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
4 % |
|
Calcium |
15 % |
|
Iron |
20 % |
What are the alternative foods for Walmart – Pasta Salad?
The alternative foods for Walmart – Pasta Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Walmart – Pasta Salad are listed below.
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Good Measure Meals – Vegetarian Muffaletta, Roasted Garlic Hummus, Relish, Cauliflower (600VEG) is an alternative to Walmart – Pasta Salad because it has 580 calories, similar to Walmart – Pasta Salad. The Good Measure Meals – Vegetarian Muffaletta, Roasted Garlic Hummus, Relish, Cauliflower (600VEG) has less iron than Walmart – Pasta Salad, and less calcium than Walmart – Pasta Salad. The Good Measure Meals – Vegetarian Muffaletta, Roasted Garlic Hummus, Relish, Cauliflower (600VEG) has less protein than Walmart – Pasta Salad. To learn more about Good Measure Meals – Vegetarian Muffaletta, Roasted Garlic Hummus, Relish, Cauliflower (600VEG), read related food calories, and a nutrition guide.
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Good Measure Meals – Baked Chicken Breast with Chimichurri Herb Sauce, Arroz Verde, Cauliflower, Oat Bran Roll (600HS) is an alternative to Walmart – Pasta Salad because it has 580 calories, similar to Walmart – Pasta Salad. The Good Measure Meals – Baked Chicken Breast with Chimichurri Herb Sauce, Arroz Verde, Cauliflower, Oat Bran Roll (600HS) has more iron than Walmart – Pasta Salad, and more calcium than Walmart – Pasta Salad. The Good Measure Meals – Baked Chicken Breast with Chimichurri Herb Sauce, Arroz Verde, Cauliflower, Oat Bran Roll (600HS) has more protein than Walmart – Pasta Salad. To learn more about Good Measure Meals – Baked Chicken Breast with Chimichurri Herb Sauce, Arroz Verde, Cauliflower, Oat Bran Roll (600HS), read related food calories, and a nutrition guide.
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Good Measure Meals – Crab Cake,Whole Wheat Round, Jalapeno Spread, Kale, Almond Apricot Salad, Sweet Potato Chips (600HS) is an alternative to Walmart – Pasta Salad because it has 580 calories, similar to Walmart – Pasta Salad. The Good Measure Meals – Crab Cake,Whole Wheat Round, Jalapeno Spread, Kale, Almond Apricot Salad, Sweet Potato Chips (600HS) has more iron than Walmart – Pasta Salad, and more calcium than Walmart – Pasta Salad. The Good Measure Meals – Crab Cake,Whole Wheat Round, Jalapeno Spread, Kale, Almond Apricot Salad, Sweet Potato Chips (600HS) has less protein than Walmart – Pasta Salad. To learn more about Good Measure Meals – Crab Cake,Whole Wheat Round, Jalapeno Spread, Kale, Almond Apricot Salad, Sweet Potato Chips (600HS), read related food calories, and a nutrition guide.
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Good Measure Meals – Hoisin Sesame Baked Salmon with Peanuts, Fried Rice, Green Beans (600HS) is an alternative to Walmart – Pasta Salad because it has 580 calories, similar to Walmart – Pasta Salad. The Good Measure Meals – Hoisin Sesame Baked Salmon with Peanuts, Fried Rice, Green Beans (600HS) has more iron than Walmart – Pasta Salad, and similar calcium to Walmart – Pasta Salad. The Good Measure Meals – Hoisin Sesame Baked Salmon with Peanuts, Fried Rice, Green Beans (600HS) has more protein than Walmart – Pasta Salad. To learn more about Good Measure Meals – Hoisin Sesame Baked Salmon with Peanuts, Fried Rice, Green Beans (600HS), read related food calories, and a nutrition guide.
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Good Measure Meals – Black Bean Soup with Shredded Cheddar Cheese, Southwest Cornbread (600VEG) is an alternative to Walmart – Pasta Salad because it has 580 calories, similar to Walmart – Pasta Salad. The Good Measure Meals – Black Bean Soup with Shredded Cheddar Cheese, Southwest Cornbread (600VEG) has more iron than Walmart – Pasta Salad, and more calcium than Walmart – Pasta Salad. The Good Measure Meals – Black Bean Soup with Shredded Cheddar Cheese, Southwest Cornbread (600VEG) has more protein than Walmart – Pasta Salad. To learn more about Good Measure Meals – Black Bean Soup with Shredded Cheddar Cheese, Southwest Cornbread (600VEG), read related food calories, and a nutrition guide.