sakurusankusu – hamuonionchizu is a sakurusankusu type of food with 1 serving serving size that provides 267 calories. sakurusankusu – hamuonionchizu has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sakurusankusu – hamuonionchizu. sakurusankusu – hamuonionchizu nutrient values are — g carbohydrate, — g protein, and — g fat. sakurusankusu – hamuonionchizu has the vitamins A, and C within it. sakurusankusu – hamuonionchizu has — % vitamin A and — % vitamin C. sakurusankusu – hamuonionchizu has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sakurusankusu – hamuonionchizu has — g dietary fiber, and — g sugar. 1 serving of sakurusankusu – hamuonionchizu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sakurusankusu – hamuonionchizu provides 267g of 2,000 cal by leaving 1,733 cal.
sakurusankusu – hamuonionchizu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sakurusankusu – hamuonionchizu provides –g fat for total of 67g. After 1 serving of sakurusankusu – hamuonionchizu, 67g is needed for heart health. sakurusankusu – hamuonionchizu provides –g for 2,300g by leaving 2,300g for daily sodium intake. sakurusankusu – hamuonionchizu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sakurusankusu – hamuonionchizu is one of the possibilities. –g is provided by sakurusankusu – hamuonionchizu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sakurusankusu – hamuonionchizu leaves 250g carbohydrates for low-carb dieting. 1 serving of sakurusankusu – hamuonionchizu provides –g sugar for daily 75g sugar intake. 1 serving of sakurusankusu – hamuonionchizu leaves 75g sugar for daily intake threshold of sugar. sakurusankusu – hamuonionchizu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sakurusankusu – hamuonionchizu 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sakurusankusu – hamuonionchizu. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of sakurusankusu – hamuonionchizu.
There are similar foods to the sakurusankusu – hamuonionchizu in terms of nutrition, daily intake amount, and calorie amount. These are ハムオニオンチーズ, ざるそば, おでん じゃがいも, チョコクロワッサン, and おでん はんぺん.
The nutrients table of the sakurusankusu – hamuonionchizu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
sakurusankusu – hamuonionchizu |
Nutrient values for sakurusankusu – hamuonionchizu |
---|---|
Serving size |
1 serving |
Calories |
267 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
— mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for sakurusankusu – hamuonionchizu?
The alternative foods for sakurusankusu – hamuonionchizu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sakurusankusu – hamuonionchizu are listed below.
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sakurusankusu – sosezihuransu is an alternative to sakurusankusu – hamuonionchizu because it has 267 calories, similar to sakurusankusu – hamuonionchizu. The sakurusankusu – sosezihuransu has similar iron to sakurusankusu – hamuonionchizu, and similar calcium to sakurusankusu – hamuonionchizu. The sakurusankusu – sosezihuransu has similar protein to sakurusankusu – hamuonionchizu. To learn more about sakurusankusu – sosezihuransu, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (Mo Cha kiyarameru) is an alternative to sakurusankusu – hamuonionchizu because it has 267 calories, similar to sakurusankusu – hamuonionchizu. The B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (Mo Cha kiyarameru) has similar iron to sakurusankusu – hamuonionchizu, and similar calcium to sakurusankusu – hamuonionchizu. The B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (Mo Cha kiyarameru) has similar protein to sakurusankusu – hamuonionchizu. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(shingurukatsupu) (Mo Cha kiyarameru), read related food calories, and a nutrition guide.
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deiriyamazaki – omuretsuhamusando is an alternative to sakurusankusu – hamuonionchizu because it has 267 calories, similar to sakurusankusu – hamuonionchizu. The deiriyamazaki – omuretsuhamusando has similar iron to sakurusankusu – hamuonionchizu, and similar calcium to sakurusankusu – hamuonionchizu. The deiriyamazaki – omuretsuhamusando has similar protein to sakurusankusu – hamuonionchizu. To learn more about deiriyamazaki – omuretsuhamusando, read related food calories, and a nutrition guide.