Campbell’s – Vegetable is a Campbell’s type of food with 125 ml serving size that provides 90 calories. Campbell’s – Vegetable has 82% carbohydrate, and 10% fat, 9% protein in 100 gram of Campbell’s – Vegetable. Campbell’s – Vegetable nutrient values are 19 g carbohydrate, 2 g protein, and 1 g fat. Campbell’s – Vegetable has the vitamins A, and C within it. Campbell’s – Vegetable has 8 % vitamin A and 0 % vitamin C. Campbell’s – Vegetable has 890 mg sodium, 240 mg potassium, 0 mg cholesterol, and 0 g trans fat. Campbell’s – Vegetable has 3 g dietary fiber, and 6 g sugar. 1 serving of Campbell’s – Vegetable provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Campbell’s – Vegetable provides 90g of 2,000 cal by leaving 1,910 cal.
Campbell’s – Vegetable and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Campbell’s – Vegetable provides 1g fat for total of 67g. After 1 serving of Campbell’s – Vegetable, 66g is needed for heart health. Campbell’s – Vegetable provides 890g for 2,300g by leaving 1,410g for daily sodium intake. Campbell’s – Vegetable causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Campbell’s – Vegetable is one of the possibilities. 19g is provided by Campbell’s – Vegetable for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Campbell’s – Vegetable leaves 231g carbohydrates for low-carb dieting. 1 serving of Campbell’s – Vegetable provides 6g sugar for daily 75g sugar intake. 1 serving of Campbell’s – Vegetable leaves 69g sugar for daily intake threshold of sugar. Campbell’s – Vegetable provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Campbell’s – Vegetable 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Campbell’s – Vegetable. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Campbell’s – Vegetable.
There are similar foods to the Campbell’s – Vegetable in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Medley, Vegetarian Vegetable, Vegetable Broth, Vegetable Juice, and Vegetable Beef.
The nutrients table of the Campbell’s – Vegetable with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Campbell’s – Vegetable |
Nutrient values for Campbell’s – Vegetable |
|---|---|
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Serving size |
125 ml |
|
Calories |
90 |
|
Carbs percentage |
82% |
|
Fat percentage |
10% |
|
Protein percentage |
9% |
|
Carbs |
19 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
890 mg |
|
Potassium |
240 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Campbell’s – Vegetable?
The alternative foods for Campbell’s – Vegetable involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Campbell’s – Vegetable are listed below.
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Campbell’s – Cream of Brocoli – Low Fat is an alternative to Campbell’s – Vegetable because it has 90 calories, similar to Campbell’s – Vegetable. The Campbell’s – Cream of Brocoli – Low Fat has less iron than Campbell’s – Vegetable, and similar calcium to Campbell’s – Vegetable. The Campbell’s – Cream of Brocoli – Low Fat has more protein than Campbell’s – Vegetable. To learn more about Campbell’s – Cream of Brocoli – Low Fat, read related food calories, and a nutrition guide.