Campbell’s – Cream of Brocoli – Low Fat is a Campbell’s type of food with 125 ml serving size that provides 90 calories. Campbell’s – Cream of Brocoli – Low Fat has 65% carbohydrate, and 21% fat, 14% protein in 100 gram of Campbell’s – Cream of Brocoli – Low Fat. Campbell’s – Cream of Brocoli – Low Fat nutrient values are 14 g carbohydrate, 3 g protein, and 2 g fat. Campbell’s – Cream of Brocoli – Low Fat has the vitamins A, and C within it. Campbell’s – Cream of Brocoli – Low Fat has 4 % vitamin A and 4 % vitamin C. Campbell’s – Cream of Brocoli – Low Fat has 640 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Campbell’s – Cream of Brocoli – Low Fat has 1 g dietary fiber, and 3 g sugar. 1 serving of Campbell’s – Cream of Brocoli – Low Fat provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Campbell’s – Cream of Brocoli – Low Fat provides 90g of 2,000 cal by leaving 1,910 cal.
Campbell’s – Cream of Brocoli – Low Fat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Campbell’s – Cream of Brocoli – Low Fat provides 2g fat for total of 67g. After 1 serving of Campbell’s – Cream of Brocoli – Low Fat, 65g is needed for heart health. Campbell’s – Cream of Brocoli – Low Fat provides 640g for 2,300g by leaving 1,660g for daily sodium intake. Campbell’s – Cream of Brocoli – Low Fat causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Campbell’s – Cream of Brocoli – Low Fat is one of the possibilities. 14g is provided by Campbell’s – Cream of Brocoli – Low Fat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Campbell’s – Cream of Brocoli – Low Fat leaves 236g carbohydrates for low-carb dieting. 1 serving of Campbell’s – Cream of Brocoli – Low Fat provides 3g sugar for daily 75g sugar intake. 1 serving of Campbell’s – Cream of Brocoli – Low Fat leaves 72g sugar for daily intake threshold of sugar. Campbell’s – Cream of Brocoli – Low Fat provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Campbell’s – Cream of Brocoli – Low Fat 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Campbell’s – Cream of Brocoli – Low Fat. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Campbell’s – Cream of Brocoli – Low Fat.
There are similar foods to the Campbell’s – Cream of Brocoli – Low Fat in terms of nutrition, daily intake amount, and calorie amount. These are Cream of Brocoli – Low Fat, Cream of Brocoli Low Fat Soup, Cream of Brocoli Soup, Low Fat Cream of Chicken, and Low Fat Cream of Celery.
The nutrients table of the Campbell’s – Cream of Brocoli – Low Fat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Campbell’s – Cream of Brocoli – Low Fat |
Nutrient values for Campbell’s – Cream of Brocoli – Low Fat |
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Serving size |
125 ml |
|
Calories |
90 |
|
Carbs percentage |
65% |
|
Fat percentage |
21% |
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Protein percentage |
14% |
|
Carbs |
14 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
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Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
640 mg |
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Potassium |
0 mg |
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Cholesterol |
5 mg |
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Vitamin a |
4 % |
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Vitamin c |
4 % |
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Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Campbell’s – Cream of Brocoli – Low Fat?
The alternative foods for Campbell’s – Cream of Brocoli – Low Fat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Campbell’s – Cream of Brocoli – Low Fat are listed below.
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Campbell’s – Vegetable is an alternative to Campbell’s – Cream of Brocoli – Low Fat because it has 90 calories, similar to Campbell’s – Cream of Brocoli – Low Fat. The Campbell’s – Vegetable has more iron than Campbell’s – Cream of Brocoli – Low Fat, and similar calcium to Campbell’s – Cream of Brocoli – Low Fat. The Campbell’s – Vegetable has less protein than Campbell’s – Cream of Brocoli – Low Fat. To learn more about Campbell’s – Vegetable, read related food calories, and a nutrition guide.