Smart Ones – Home Style Beef Pot Roast is a Smart Ones type of food with 1 package serving size that provides 180 calories. Smart Ones – Home Style Beef Pot Roast has 41% carbohydrate, and 20% fat, 39% protein in 100 gram of Smart Ones – Home Style Beef Pot Roast. Smart Ones – Home Style Beef Pot Roast nutrient values are 18 g carbohydrate, 17 g protein, and 4 g fat. Smart Ones – Home Style Beef Pot Roast has the vitamins A, and C within it. Smart Ones – Home Style Beef Pot Roast has 25 % vitamin A and 4 % vitamin C. Smart Ones – Home Style Beef Pot Roast has 670 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Smart Ones – Home Style Beef Pot Roast has 4 g dietary fiber, and 6 g sugar. 1 serving of Smart Ones – Home Style Beef Pot Roast provides 10 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Smart Ones – Home Style Beef Pot Roast provides 180g of 2,000 cal by leaving 1,820 cal.
Smart Ones – Home Style Beef Pot Roast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smart Ones – Home Style Beef Pot Roast provides 4g fat for total of 67g. After 1 serving of Smart Ones – Home Style Beef Pot Roast, 63g is needed for heart health. Smart Ones – Home Style Beef Pot Roast provides 670g for 2,300g by leaving 1,630g for daily sodium intake. Smart Ones – Home Style Beef Pot Roast causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Smart Ones – Home Style Beef Pot Roast is one of the possibilities. 18g is provided by Smart Ones – Home Style Beef Pot Roast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smart Ones – Home Style Beef Pot Roast leaves 232g carbohydrates for low-carb dieting. 1 serving of Smart Ones – Home Style Beef Pot Roast provides 6g sugar for daily 75g sugar intake. 1 serving of Smart Ones – Home Style Beef Pot Roast leaves 69g sugar for daily intake threshold of sugar. Smart Ones – Home Style Beef Pot Roast provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Smart Ones – Home Style Beef Pot Roast 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smart Ones – Home Style Beef Pot Roast. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Smart Ones – Home Style Beef Pot Roast.
There are similar foods to the Smart Ones – Home Style Beef Pot Roast in terms of nutrition, daily intake amount, and calorie amount. These are Home Style Beef Pot Roast, Home Style Pot Roast*, Home Style Beef Pot Roast, Home Style Beef Pot Roast Smart Creations, and Home Style Beef Pot Roast ~ Corrected~.
The nutrients table of the Smart Ones – Home Style Beef Pot Roast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smart Ones – Home Style Beef Pot Roast |
Nutrient values for Smart Ones – Home Style Beef Pot Roast |
|---|---|
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Serving size |
1 package |
|
Calories |
180 |
|
Carbs percentage |
41% |
|
Fat percentage |
20% |
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Protein percentage |
39% |
|
Carbs |
18 g |
|
Dietary fiber |
4 g |
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Sugar |
6 g |
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Fat |
4 g |
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Saturated |
2 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
17 g |
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Sodium |
670 mg |
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Potassium |
0 mg |
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Cholesterol |
25 mg |
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Vitamin a |
25 % |
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Vitamin c |
4 % |
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Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Smart Ones – Home Style Beef Pot Roast?
The alternative foods for Smart Ones – Home Style Beef Pot Roast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smart Ones – Home Style Beef Pot Roast are listed below.
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Kroger – Peanutbutter Crackers is an alternative to Smart Ones – Home Style Beef Pot Roast because it has 180 calories, similar to Smart Ones – Home Style Beef Pot Roast. The Kroger – Peanutbutter Crackers has less iron than Smart Ones – Home Style Beef Pot Roast, and similar calcium to Smart Ones – Home Style Beef Pot Roast. The Kroger – Peanutbutter Crackers has less protein than Smart Ones – Home Style Beef Pot Roast. To learn more about Kroger – Peanutbutter Crackers, read related food calories, and a nutrition guide.
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Lance fresh – Peanut Butter Crackers is an alternative to Smart Ones – Home Style Beef Pot Roast because it has 180 calories, similar to Smart Ones – Home Style Beef Pot Roast. The Lance fresh – Peanut Butter Crackers has less iron than Smart Ones – Home Style Beef Pot Roast, and similar calcium to Smart Ones – Home Style Beef Pot Roast. The Lance fresh – Peanut Butter Crackers has less protein than Smart Ones – Home Style Beef Pot Roast. To learn more about Lance fresh – Peanut Butter Crackers, read related food calories, and a nutrition guide.
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Lifestyle – Lifestyle Foods Chef Salad is an alternative to Smart Ones – Home Style Beef Pot Roast because it has 180 calories, similar to Smart Ones – Home Style Beef Pot Roast. The Lifestyle – Lifestyle Foods Chef Salad has less iron than Smart Ones – Home Style Beef Pot Roast, and more calcium than Smart Ones – Home Style Beef Pot Roast. The Lifestyle – Lifestyle Foods Chef Salad has less protein than Smart Ones – Home Style Beef Pot Roast. To learn more about Lifestyle – Lifestyle Foods Chef Salad, read related food calories, and a nutrition guide.
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Glutenfreeda – Maple Raisin with Flax Oatmeal is an alternative to Smart Ones – Home Style Beef Pot Roast because it has 180 calories, similar to Smart Ones – Home Style Beef Pot Roast. The Glutenfreeda – Maple Raisin with Flax Oatmeal has similar iron to Smart Ones – Home Style Beef Pot Roast, and less calcium than Smart Ones – Home Style Beef Pot Roast. The Glutenfreeda – Maple Raisin with Flax Oatmeal has less protein than Smart Ones – Home Style Beef Pot Roast. To learn more about Glutenfreeda – Maple Raisin with Flax Oatmeal, read related food calories, and a nutrition guide.
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Nutrisystem – Walnut Chocolate Chip Cookies is an alternative to Smart Ones – Home Style Beef Pot Roast because it has 180 calories, similar to Smart Ones – Home Style Beef Pot Roast. The Nutrisystem – Walnut Chocolate Chip Cookies has less iron than Smart Ones – Home Style Beef Pot Roast, and less calcium than Smart Ones – Home Style Beef Pot Roast. The Nutrisystem – Walnut Chocolate Chip Cookies has less protein than Smart Ones – Home Style Beef Pot Roast. To learn more about Nutrisystem – Walnut Chocolate Chip Cookies, read related food calories, and a nutrition guide.