Fresh & Easy – Dark Chocolate Covered Almonds is a Fresh & Easy type of food with 10 pieces (40 g) serving size that provides 210 calories. Fresh & Easy – Dark Chocolate Covered Almonds has 31% carbohydrate, and 62% fat, 7% protein in 100 gram of Fresh & Easy – Dark Chocolate Covered Almonds. Fresh & Easy – Dark Chocolate Covered Almonds nutrient values are 18 g carbohydrate, 4 g protein, and 16 g fat. Fresh & Easy – Dark Chocolate Covered Almonds has the vitamins A, and C within it. Fresh & Easy – Dark Chocolate Covered Almonds has 0 % vitamin A and 0 % vitamin C. Fresh & Easy – Dark Chocolate Covered Almonds has 0 mg sodium, 0 mg potassium, 2 mg cholesterol, and 0 g trans fat. Fresh & Easy – Dark Chocolate Covered Almonds has 3 g dietary fiber, and 13 g sugar. 1 serving of Fresh & Easy – Dark Chocolate Covered Almonds provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Fresh & Easy – Dark Chocolate Covered Almonds provides 210g of 2,000 cal by leaving 1,790 cal.
Fresh & Easy – Dark Chocolate Covered Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh & Easy – Dark Chocolate Covered Almonds provides 16g fat for total of 67g. After 1 serving of Fresh & Easy – Dark Chocolate Covered Almonds, 51g is needed for heart health. Fresh & Easy – Dark Chocolate Covered Almonds provides –g for 2,300g by leaving 2,300g for daily sodium intake. Fresh & Easy – Dark Chocolate Covered Almonds causes 2g for the threshold of 300g by leaving 298g cholesterol threshold amount daily.
Having a low-carb diet with Fresh & Easy – Dark Chocolate Covered Almonds is one of the possibilities. 18g is provided by Fresh & Easy – Dark Chocolate Covered Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh & Easy – Dark Chocolate Covered Almonds leaves 232g carbohydrates for low-carb dieting. 1 serving of Fresh & Easy – Dark Chocolate Covered Almonds provides 13g sugar for daily 75g sugar intake. 1 serving of Fresh & Easy – Dark Chocolate Covered Almonds leaves 62g sugar for daily intake threshold of sugar. Fresh & Easy – Dark Chocolate Covered Almonds provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Fresh & Easy – Dark Chocolate Covered Almonds 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh & Easy – Dark Chocolate Covered Almonds. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Fresh & Easy – Dark Chocolate Covered Almonds.
There are similar foods to the Fresh & Easy – Dark Chocolate Covered Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Dark Chocolate Covered Almonds, Dark Chocolate Covered Almonds, White Chocolate Covered Almonds, Milk Chocolate Covered Almonds, and Almonds, Dark Chocolate Covered.
The nutrients table of the Fresh & Easy – Dark Chocolate Covered Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh & Easy – Dark Chocolate Covered Almonds |
Nutrient values for Fresh & Easy – Dark Chocolate Covered Almonds |
|---|---|
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Serving size |
10 pieces (40 g) |
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Calories |
210 |
|
Carbs percentage |
31% |
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Fat percentage |
62% |
|
Protein percentage |
7% |
|
Carbs |
18 g |
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Dietary fiber |
3 g |
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Sugar |
13 g |
|
Fat |
16 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
2 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the similar foods to Fresh & Easy – Dark Chocolate Covered Almonds?
The similar foods to Fresh & Easy – Dark Chocolate Covered Almonds involve alike nutritional values from the same Fresh & Easy type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Fresh & Easy – Dark Chocolate Covered Almonds are listed below.
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Fresh & Easy – Sweet Chilli Shrimp Salad is a similar nourishment to Fresh & Easy – Dark Chocolate Covered Almonds because both of the Fresh & Easy – Dark Chocolate Covered Almonds and Fresh & Easy – Sweet Chilli Shrimp Salad are from Fresh & Easy. The Fresh & Easy – Dark Chocolate Covered Almonds has more calories than Fresh & Easy – Sweet Chilli Shrimp Salad because Fresh & Easy – Dark Chocolate Covered Almonds has 210 calories, and it is 50 more calories than Fresh & Easy – Sweet Chilli Shrimp Salad. The Fresh & Easy – Sweet Chilli Shrimp Salad has less iron than Fresh & Easy – Dark Chocolate Covered Almonds, and more calcium than Fresh & Easy – Dark Chocolate Covered Almonds. The Fresh & Easy – Sweet Chilli Shrimp Salad has more protein than Fresh & Easy – Dark Chocolate Covered Almonds. To learn more about Fresh & Easy – Sweet Chilli Shrimp Salad, read related food calories, and a nutrition guide.
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Fresh & Easy – Blueberry & Flax Granola Clusters is a similar nourishment to Fresh & Easy – Dark Chocolate Covered Almonds because both of the Fresh & Easy – Dark Chocolate Covered Almonds and Fresh & Easy – Blueberry & Flax Granola Clusters are from Fresh & Easy. The Fresh & Easy – Dark Chocolate Covered Almonds has less calories than Fresh & Easy – Blueberry & Flax Granola Clusters because Fresh & Easy – Dark Chocolate Covered Almonds has 210 calories, and it is 30 less calories than Fresh & Easy – Blueberry & Flax Granola Clusters. The Fresh & Easy – Blueberry & Flax Granola Clusters has similar iron to Fresh & Easy – Dark Chocolate Covered Almonds, and less calcium than Fresh & Easy – Dark Chocolate Covered Almonds. The Fresh & Easy – Blueberry & Flax Granola Clusters has more protein than Fresh & Easy – Dark Chocolate Covered Almonds. To learn more about Fresh & Easy – Blueberry & Flax Granola Clusters, read related food calories, and a nutrition guide.
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Fresh & Easy – Wheat Tortilla is a similar nourishment to Fresh & Easy – Dark Chocolate Covered Almonds because both of the Fresh & Easy – Dark Chocolate Covered Almonds and Fresh & Easy – Wheat Tortilla are from Fresh & Easy. The Fresh & Easy – Dark Chocolate Covered Almonds has more calories than Fresh & Easy – Wheat Tortilla because Fresh & Easy – Dark Chocolate Covered Almonds has 210 calories, and it is 100 more calories than Fresh & Easy – Wheat Tortilla. The Fresh & Easy – Wheat Tortilla has less iron than Fresh & Easy – Dark Chocolate Covered Almonds, and less calcium than Fresh & Easy – Dark Chocolate Covered Almonds. The Fresh & Easy – Wheat Tortilla has similar protein to Fresh & Easy – Dark Chocolate Covered Almonds. To learn more about Fresh & Easy – Wheat Tortilla, read related food calories, and a nutrition guide.
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Fresh & Easy – Honey Wheat Bread is a similar nourishment to Fresh & Easy – Dark Chocolate Covered Almonds because both of the Fresh & Easy – Dark Chocolate Covered Almonds and Fresh & Easy – Honey Wheat Bread are from Fresh & Easy. The Fresh & Easy – Dark Chocolate Covered Almonds has more calories than Fresh & Easy – Honey Wheat Bread because Fresh & Easy – Dark Chocolate Covered Almonds has 210 calories, and it is 120 more calories than Fresh & Easy – Honey Wheat Bread. The Fresh & Easy – Honey Wheat Bread has less iron than Fresh & Easy – Dark Chocolate Covered Almonds, and less calcium than Fresh & Easy – Dark Chocolate Covered Almonds. The Fresh & Easy – Honey Wheat Bread has less protein than Fresh & Easy – Dark Chocolate Covered Almonds. To learn more about Fresh & Easy – Honey Wheat Bread, read related food calories, and a nutrition guide.
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Fresh & Easy – Chicken Fiesta Chicken Sausage is a similar nourishment to Fresh & Easy – Dark Chocolate Covered Almonds because both of the Fresh & Easy – Dark Chocolate Covered Almonds and Fresh & Easy – Chicken Fiesta Chicken Sausage are from Fresh & Easy. The Fresh & Easy – Dark Chocolate Covered Almonds has more calories than Fresh & Easy – Chicken Fiesta Chicken Sausage because Fresh & Easy – Dark Chocolate Covered Almonds has 210 calories, and it is 120 more calories than Fresh & Easy – Chicken Fiesta Chicken Sausage. The Fresh & Easy – Chicken Fiesta Chicken Sausage has less iron than Fresh & Easy – Dark Chocolate Covered Almonds, and less calcium than Fresh & Easy – Dark Chocolate Covered Almonds. The Fresh & Easy – Chicken Fiesta Chicken Sausage has more protein than Fresh & Easy – Dark Chocolate Covered Almonds. To learn more about Fresh & Easy – Chicken Fiesta Chicken Sausage, read related food calories, and a nutrition guide.