Gold Emblem – Dark Chocolate Covered Almonds is a Gold Emblem type of food with 14 pieces (40g) serving size that provides 200 calories. Gold Emblem – Dark Chocolate Covered Almonds has 36% carbohydrate, and 57% fat, 7% protein in 100 gram of Gold Emblem – Dark Chocolate Covered Almonds. Gold Emblem – Dark Chocolate Covered Almonds nutrient values are 20 g carbohydrate, 4 g protein, and 14 g fat. Gold Emblem – Dark Chocolate Covered Almonds has the vitamins A, and C within it. Gold Emblem – Dark Chocolate Covered Almonds has 0 % vitamin A and 0 % vitamin C. Gold Emblem – Dark Chocolate Covered Almonds has 0 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Gold Emblem – Dark Chocolate Covered Almonds has 3 g dietary fiber, and 15 g sugar. 1 serving of Gold Emblem – Dark Chocolate Covered Almonds provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Gold Emblem – Dark Chocolate Covered Almonds provides 200g of 2,000 cal by leaving 1,800 cal.
Gold Emblem – Dark Chocolate Covered Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gold Emblem – Dark Chocolate Covered Almonds provides 14g fat for total of 67g. After 1 serving of Gold Emblem – Dark Chocolate Covered Almonds, 53g is needed for heart health. Gold Emblem – Dark Chocolate Covered Almonds provides –g for 2,300g by leaving 2,300g for daily sodium intake. Gold Emblem – Dark Chocolate Covered Almonds causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Gold Emblem – Dark Chocolate Covered Almonds is one of the possibilities. 20g is provided by Gold Emblem – Dark Chocolate Covered Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gold Emblem – Dark Chocolate Covered Almonds leaves 230g carbohydrates for low-carb dieting. 1 serving of Gold Emblem – Dark Chocolate Covered Almonds provides 15g sugar for daily 75g sugar intake. 1 serving of Gold Emblem – Dark Chocolate Covered Almonds leaves 60g sugar for daily intake threshold of sugar. Gold Emblem – Dark Chocolate Covered Almonds provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Gold Emblem – Dark Chocolate Covered Almonds 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gold Emblem – Dark Chocolate Covered Almonds. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Gold Emblem – Dark Chocolate Covered Almonds.
There are similar foods to the Gold Emblem – Dark Chocolate Covered Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Dark Chocolate Covered Almonds, Dark Chocolate Covered Almonds, Almonds, Dark Chocolate Covered, Almonds Dark Chocolate Covered\\covered, and Dark Chocolate Covered Jumbo Almonds.
The nutrients table of the Gold Emblem – Dark Chocolate Covered Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gold Emblem – Dark Chocolate Covered Almonds |
Nutrient values for Gold Emblem – Dark Chocolate Covered Almonds |
|---|---|
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Serving size |
14 pieces (40g) |
|
Calories |
200 |
|
Carbs percentage |
36% |
|
Fat percentage |
57% |
|
Protein percentage |
7% |
|
Carbs |
20 g |
|
Dietary fiber |
3 g |
|
Sugar |
15 g |
|
Fat |
14 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the similar foods to Gold Emblem – Dark Chocolate Covered Almonds?
The similar foods to Gold Emblem – Dark Chocolate Covered Almonds involve alike nutritional values from the same Gold Emblem type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Gold Emblem – Dark Chocolate Covered Almonds are listed below.
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Gold Emblem – Almonds is a similar nourishment to Gold Emblem – Dark Chocolate Covered Almonds because both of the Gold Emblem – Dark Chocolate Covered Almonds and Gold Emblem – Almonds are from Gold Emblem. The Gold Emblem – Dark Chocolate Covered Almonds has more calories than Gold Emblem – Almonds because Gold Emblem – Dark Chocolate Covered Almonds has 200 calories, and it is 40 more calories than Gold Emblem – Almonds. The Gold Emblem – Almonds has similar iron to Gold Emblem – Dark Chocolate Covered Almonds, and more calcium than Gold Emblem – Dark Chocolate Covered Almonds. The Gold Emblem – Almonds has more protein than Gold Emblem – Dark Chocolate Covered Almonds. To learn more about Gold Emblem – Almonds, read related food calories, and a nutrition guide.
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Gold Emblem – Cranberry Nut Trail Mix is a similar nourishment to Gold Emblem – Dark Chocolate Covered Almonds because both of the Gold Emblem – Dark Chocolate Covered Almonds and Gold Emblem – Cranberry Nut Trail Mix are from Gold Emblem. The Gold Emblem – Dark Chocolate Covered Almonds has more calories than Gold Emblem – Cranberry Nut Trail Mix because Gold Emblem – Dark Chocolate Covered Almonds has 200 calories, and it is 60 more calories than Gold Emblem – Cranberry Nut Trail Mix. The Gold Emblem – Cranberry Nut Trail Mix has less iron than Gold Emblem – Dark Chocolate Covered Almonds, and similar calcium to Gold Emblem – Dark Chocolate Covered Almonds. The Gold Emblem – Cranberry Nut Trail Mix has less protein than Gold Emblem – Dark Chocolate Covered Almonds. To learn more about Gold Emblem – Cranberry Nut Trail Mix, read related food calories, and a nutrition guide.
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Gold Emblem – Asian Blend Trail Mix is a similar nourishment to Gold Emblem – Dark Chocolate Covered Almonds because both of the Gold Emblem – Dark Chocolate Covered Almonds and Gold Emblem – Asian Blend Trail Mix are from Gold Emblem. The Gold Emblem – Dark Chocolate Covered Almonds has more calories than Gold Emblem – Asian Blend Trail Mix because Gold Emblem – Dark Chocolate Covered Almonds has 200 calories, and it is 70 more calories than Gold Emblem – Asian Blend Trail Mix. The Gold Emblem – Asian Blend Trail Mix has similar iron to Gold Emblem – Dark Chocolate Covered Almonds, and less calcium than Gold Emblem – Dark Chocolate Covered Almonds. The Gold Emblem – Asian Blend Trail Mix has similar protein to Gold Emblem – Dark Chocolate Covered Almonds. To learn more about Gold Emblem – Asian Blend Trail Mix, read related food calories, and a nutrition guide.
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Gold Emblem – Pistachios is a similar nourishment to Gold Emblem – Dark Chocolate Covered Almonds because both of the Gold Emblem – Dark Chocolate Covered Almonds and Gold Emblem – Pistachios are from Gold Emblem. The Gold Emblem – Dark Chocolate Covered Almonds has more calories than Gold Emblem – Pistachios because Gold Emblem – Dark Chocolate Covered Almonds has 200 calories, and it is 30 more calories than Gold Emblem – Pistachios. The Gold Emblem – Pistachios has similar iron to Gold Emblem – Dark Chocolate Covered Almonds, and less calcium than Gold Emblem – Dark Chocolate Covered Almonds. The Gold Emblem – Pistachios has more protein than Gold Emblem – Dark Chocolate Covered Almonds. To learn more about Gold Emblem – Pistachios, read related food calories, and a nutrition guide.
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Gold Emblem – Mini Pretzel Twists is a similar nourishment to Gold Emblem – Dark Chocolate Covered Almonds because both of the Gold Emblem – Dark Chocolate Covered Almonds and Gold Emblem – Mini Pretzel Twists are from Gold Emblem. The Gold Emblem – Dark Chocolate Covered Almonds has more calories than Gold Emblem – Mini Pretzel Twists because Gold Emblem – Dark Chocolate Covered Almonds has 200 calories, and it is 80 more calories than Gold Emblem – Mini Pretzel Twists. The Gold Emblem – Mini Pretzel Twists has more iron than Gold Emblem – Dark Chocolate Covered Almonds, and less calcium than Gold Emblem – Dark Chocolate Covered Almonds. The Gold Emblem – Mini Pretzel Twists has less protein than Gold Emblem – Dark Chocolate Covered Almonds. To learn more about Gold Emblem – Mini Pretzel Twists, read related food calories, and a nutrition guide.