Michelina’s – Stir Fry Rice & Vegetables is a Michelina’s type of food with 1 Package serving size that provides 420 calories. Michelina’s – Stir Fry Rice & Vegetables has 54% carbohydrate, and 38% fat, 8% protein in 100 gram of Michelina’s – Stir Fry Rice & Vegetables. Michelina’s – Stir Fry Rice & Vegetables nutrient values are 57 g carbohydrate, 8 g protein, and 18 g fat. Michelina’s – Stir Fry Rice & Vegetables has the vitamins A, and C within it. Michelina’s – Stir Fry Rice & Vegetables has 20 % vitamin A and 15 % vitamin C. Michelina’s – Stir Fry Rice & Vegetables has 790 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Michelina’s – Stir Fry Rice & Vegetables has 2 g dietary fiber, and 2 g sugar. 1 serving of Michelina’s – Stir Fry Rice & Vegetables provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Michelina’s – Stir Fry Rice & Vegetables provides 420g of 2,000 cal by leaving 1,580 cal.
Michelina’s – Stir Fry Rice & Vegetables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michelina’s – Stir Fry Rice & Vegetables provides 18g fat for total of 67g. After 1 serving of Michelina’s – Stir Fry Rice & Vegetables, 49g is needed for heart health. Michelina’s – Stir Fry Rice & Vegetables provides 790g for 2,300g by leaving 1,510g for daily sodium intake. Michelina’s – Stir Fry Rice & Vegetables causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Michelina’s – Stir Fry Rice & Vegetables is one of the possibilities. 57g is provided by Michelina’s – Stir Fry Rice & Vegetables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michelina’s – Stir Fry Rice & Vegetables leaves 193g carbohydrates for low-carb dieting. 1 serving of Michelina’s – Stir Fry Rice & Vegetables provides 2g sugar for daily 75g sugar intake. 1 serving of Michelina’s – Stir Fry Rice & Vegetables leaves 73g sugar for daily intake threshold of sugar. Michelina’s – Stir Fry Rice & Vegetables provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michelina’s – Stir Fry Rice & Vegetables minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michelina’s – Stir Fry Rice & Vegetables. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Michelina’s – Stir Fry Rice & Vegetables.
There are similar foods to the Michelina’s – Stir Fry Rice & Vegetables in terms of nutrition, daily intake amount, and calorie amount. These are Stir Fry Rice & Vegetables, Stir Fry Rice & Vegetables, Stir Fry Rice and Vegetables with Chicken, Stir Fry Rice and Vegetables, and Stir Fry Rice and Vegetables.
The nutrients table of the Michelina’s – Stir Fry Rice & Vegetables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michelina’s – Stir Fry Rice & Vegetables |
Nutrient values for Michelina’s – Stir Fry Rice & Vegetables |
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Serving size |
1 Package |
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Calories |
420 |
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Carbs percentage |
54% |
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Fat percentage |
38% |
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Protein percentage |
8% |
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Carbs |
57 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
18 g |
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Saturated |
3 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
8 g |
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Sodium |
790 mg |
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Potassium |
0 mg |
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Cholesterol |
5 mg |
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Vitamin a |
20 % |
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Vitamin c |
15 % |
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Calcium |
6 % |
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Iron |
8 % |
What are the similar foods to Michelina’s – Stir Fry Rice & Vegetables?
The similar foods to Michelina’s – Stir Fry Rice & Vegetables involve alike nutritional values from the same Michelina’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michelina’s – Stir Fry Rice & Vegetables are listed below.
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Michelina’s – Tortellini Alfredo is a similar nourishment to Michelina’s – Stir Fry Rice & Vegetables because both of the Michelina’s – Stir Fry Rice & Vegetables and Michelina’s – Tortellini Alfredo are from Michelina’s. The Michelina’s – Stir Fry Rice & Vegetables has more calories than Michelina’s – Tortellini Alfredo because Michelina’s – Stir Fry Rice & Vegetables has 420 calories, and it is 180 more calories than Michelina’s – Tortellini Alfredo. The Michelina’s – Tortellini Alfredo has similar iron to Michelina’s – Stir Fry Rice & Vegetables, and more calcium than Michelina’s – Stir Fry Rice & Vegetables. The Michelina’s – Tortellini Alfredo has more protein than Michelina’s – Stir Fry Rice & Vegetables. To learn more about Michelina’s – Tortellini Alfredo, read related food calories, and a nutrition guide.
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Michelina’s – White Turkey in Cream Sauce with Pasta is a similar nourishment to Michelina’s – Stir Fry Rice & Vegetables because both of the Michelina’s – Stir Fry Rice & Vegetables and Michelina’s – White Turkey in Cream Sauce with Pasta are from Michelina’s. The Michelina’s – Stir Fry Rice & Vegetables has more calories than Michelina’s – White Turkey in Cream Sauce with Pasta because Michelina’s – Stir Fry Rice & Vegetables has 420 calories, and it is 160 more calories than Michelina’s – White Turkey in Cream Sauce with Pasta. The Michelina’s – White Turkey in Cream Sauce with Pasta has more iron than Michelina’s – Stir Fry Rice & Vegetables, and similar calcium to Michelina’s – Stir Fry Rice & Vegetables. The Michelina’s – White Turkey in Cream Sauce with Pasta has more protein than Michelina’s – Stir Fry Rice & Vegetables. To learn more about Michelina’s – White Turkey in Cream Sauce with Pasta, read related food calories, and a nutrition guide.
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Michelina’s – Buffalo Chicken Snackers is a similar nourishment to Michelina’s – Stir Fry Rice & Vegetables because both of the Michelina’s – Stir Fry Rice & Vegetables and Michelina’s – Buffalo Chicken Snackers are from Michelina’s. The Michelina’s – Stir Fry Rice & Vegetables has more calories than Michelina’s – Buffalo Chicken Snackers because Michelina’s – Stir Fry Rice & Vegetables has 420 calories, and it is 220 more calories than Michelina’s – Buffalo Chicken Snackers. The Michelina’s – Buffalo Chicken Snackers has more iron than Michelina’s – Stir Fry Rice & Vegetables, and similar calcium to Michelina’s – Stir Fry Rice & Vegetables. The Michelina’s – Buffalo Chicken Snackers has more protein than Michelina’s – Stir Fry Rice & Vegetables. To learn more about Michelina’s – Buffalo Chicken Snackers, read related food calories, and a nutrition guide.
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Michelina’s – Chicken Penne is a similar nourishment to Michelina’s – Stir Fry Rice & Vegetables because both of the Michelina’s – Stir Fry Rice & Vegetables and Michelina’s – Chicken Penne are from Michelina’s. The Michelina’s – Stir Fry Rice & Vegetables has more calories than Michelina’s – Chicken Penne because Michelina’s – Stir Fry Rice & Vegetables has 420 calories, and it is 120 more calories than Michelina’s – Chicken Penne. The Michelina’s – Chicken Penne has more iron than Michelina’s – Stir Fry Rice & Vegetables, and more calcium than Michelina’s – Stir Fry Rice & Vegetables. The Michelina’s – Chicken Penne has more protein than Michelina’s – Stir Fry Rice & Vegetables. To learn more about Michelina’s – Chicken Penne, read related food calories, and a nutrition guide.
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Michelina’s – Spaghetti with Meat Sauce is a similar nourishment to Michelina’s – Stir Fry Rice & Vegetables because both of the Michelina’s – Stir Fry Rice & Vegetables and Michelina’s – Spaghetti with Meat Sauce are from Michelina’s. The Michelina’s – Stir Fry Rice & Vegetables has more calories than Michelina’s – Spaghetti with Meat Sauce because Michelina’s – Stir Fry Rice & Vegetables has 420 calories, and it is 140 more calories than Michelina’s – Spaghetti with Meat Sauce. The Michelina’s – Spaghetti with Meat Sauce has more iron than Michelina’s – Stir Fry Rice & Vegetables, and less calcium than Michelina’s – Stir Fry Rice & Vegetables. The Michelina’s – Spaghetti with Meat Sauce has more protein than Michelina’s – Stir Fry Rice & Vegetables. To learn more about Michelina’s – Spaghetti with Meat Sauce, read related food calories, and a nutrition guide.