Five star – Santa Fe Salad is a Five star type of food with 1 bowl serving size that provides 260 calories. Five star – Santa Fe Salad has 25% carbohydrate, and 50% fat, 25% protein in 100 gram of Five star – Santa Fe Salad. Five star – Santa Fe Salad nutrient values are 17 g carbohydrate, 17 g protein, and 15 g fat. Five star – Santa Fe Salad has the vitamins A, and C within it. Five star – Santa Fe Salad has 130 % vitamin A and 25 % vitamin C. Five star – Santa Fe Salad has 470 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Five star – Santa Fe Salad has 4 g dietary fiber, and 4 g sugar. 1 serving of Five star – Santa Fe Salad provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Five star – Santa Fe Salad provides 260g of 2,000 cal by leaving 1,740 cal.
Five star – Santa Fe Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Five star – Santa Fe Salad provides 15g fat for total of 67g. After 1 serving of Five star – Santa Fe Salad, 52g is needed for heart health. Five star – Santa Fe Salad provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Five star – Santa Fe Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Five star – Santa Fe Salad is one of the possibilities. 17g is provided by Five star – Santa Fe Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Five star – Santa Fe Salad leaves 233g carbohydrates for low-carb dieting. 1 serving of Five star – Santa Fe Salad provides 4g sugar for daily 75g sugar intake. 1 serving of Five star – Santa Fe Salad leaves 71g sugar for daily intake threshold of sugar. Five star – Santa Fe Salad provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Five star – Santa Fe Salad 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Five star – Santa Fe Salad. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Five star – Santa Fe Salad.
There are similar foods to the Five star – Santa Fe Salad in terms of nutrition, daily intake amount, and calorie amount. These are Salad, Deluxe Santa Fe Salad, Deluxe Santa Fe Style Salad, deluxe santa fe style salad, and Santa Fe Chicken Salad.
The nutrients table of the Five star – Santa Fe Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Five star – Santa Fe Salad |
Nutrient values for Five star – Santa Fe Salad |
|---|---|
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Serving size |
1 bowl |
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Calories |
260 |
|
Carbs percentage |
25% |
|
Fat percentage |
50% |
|
Protein percentage |
25% |
|
Carbs |
17 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
15 g |
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Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
470 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
130 % |
|
Vitamin c |
25 % |
|
Calcium |
16 % |
|
Iron |
8 % |
What are the alternative foods for Five star – Santa Fe Salad?
The alternative foods for Five star – Santa Fe Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Five star – Santa Fe Salad are listed below.
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Mcdonald’s – Fruit & Maple Oatmeal without Brown Sugar is an alternative to Five star – Santa Fe Salad because it has 260 calories, similar to Five star – Santa Fe Salad. The Mcdonald’s – Fruit & Maple Oatmeal without Brown Sugar has more iron than Five star – Santa Fe Salad, and less calcium than Five star – Santa Fe Salad. The Mcdonald’s – Fruit & Maple Oatmeal without Brown Sugar has less protein than Five star – Santa Fe Salad. To learn more about Mcdonald’s – Fruit & Maple Oatmeal without Brown Sugar, read related food calories, and a nutrition guide.
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12wbt – Amazing Marinara is an alternative to Five star – Santa Fe Salad because it has 260 calories, similar to Five star – Santa Fe Salad. The 12wbt – Amazing Marinara has less iron than Five star – Santa Fe Salad, and less calcium than Five star – Santa Fe Salad. The 12wbt – Amazing Marinara has more protein than Five star – Santa Fe Salad. To learn more about 12wbt – Amazing Marinara, read related food calories, and a nutrition guide.
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Jimmy Dean – Grilled Steak is an alternative to Five star – Santa Fe Salad because it has 260 calories, similar to Five star – Santa Fe Salad. The Jimmy Dean – Grilled Steak has similar iron to Five star – Santa Fe Salad, and less calcium than Five star – Santa Fe Salad. The Jimmy Dean – Grilled Steak has less protein than Five star – Santa Fe Salad. To learn more about Jimmy Dean – Grilled Steak, read related food calories, and a nutrition guide.
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Lean Cuisine – Salad is an alternative to Five star – Santa Fe Salad because it has 260 calories, similar to Five star – Santa Fe Salad. The Lean Cuisine – Salad has less iron than Five star – Santa Fe Salad, and less calcium than Five star – Santa Fe Salad. The Lean Cuisine – Salad has more protein than Five star – Santa Fe Salad. To learn more about Lean Cuisine – Salad, read related food calories, and a nutrition guide.
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Healthy Choice steamers – Grilled Chicken Red Pepper Alfredo is an alternative to Five star – Santa Fe Salad because it has 260 calories, similar to Five star – Santa Fe Salad. The Healthy Choice steamers – Grilled Chicken Red Pepper Alfredo has more iron than Five star – Santa Fe Salad, and less calcium than Five star – Santa Fe Salad. The Healthy Choice steamers – Grilled Chicken Red Pepper Alfredo has more protein than Five star – Santa Fe Salad. To learn more about Healthy Choice steamers – Grilled Chicken Red Pepper Alfredo, read related food calories, and a nutrition guide.