Lean Ground beef Sobeys – Ground Beef is a Lean Ground beef Sobeys type of food with 0.5 cup serving size that provides 210 calories. Lean Ground beef Sobeys – Ground Beef has 0% carbohydrate, and 63% fat, 37% protein in 100 gram of Lean Ground beef Sobeys – Ground Beef. Lean Ground beef Sobeys – Ground Beef nutrient values are 0 g carbohydrate, 20 g protein, and 15 g fat. Lean Ground beef Sobeys – Ground Beef has the vitamins A, and C within it. Lean Ground beef Sobeys – Ground Beef has 0 % vitamin A and 0 % vitamin C. Lean Ground beef Sobeys – Ground Beef has 65 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Lean Ground beef Sobeys – Ground Beef has 0 g dietary fiber, and 0 g sugar. 1 serving of Lean Ground beef Sobeys – Ground Beef provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Lean Ground beef Sobeys – Ground Beef provides 210g of 2,000 cal by leaving 1,790 cal.
Lean Ground beef Sobeys – Ground Beef and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Ground beef Sobeys – Ground Beef provides 15g fat for total of 67g. After 1 serving of Lean Ground beef Sobeys – Ground Beef, 52g is needed for heart health. Lean Ground beef Sobeys – Ground Beef provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Lean Ground beef Sobeys – Ground Beef causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Lean Ground beef Sobeys – Ground Beef is one of the possibilities. –g is provided by Lean Ground beef Sobeys – Ground Beef for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Ground beef Sobeys – Ground Beef leaves 250g carbohydrates for low-carb dieting. 1 serving of Lean Ground beef Sobeys – Ground Beef provides –g sugar for daily 75g sugar intake. 1 serving of Lean Ground beef Sobeys – Ground Beef leaves 75g sugar for daily intake threshold of sugar. Lean Ground beef Sobeys – Ground Beef provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lean Ground beef Sobeys – Ground Beef 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Ground beef Sobeys – Ground Beef. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Lean Ground beef Sobeys – Ground Beef.
There are similar foods to the Lean Ground beef Sobeys – Ground Beef in terms of nutrition, daily intake amount, and calorie amount. These are Sobeys lean ground beef, ground beef, ground beef lean, Ground beef, and Lean ground beef.
The nutrients table of the Lean Ground beef Sobeys – Ground Beef with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Ground beef Sobeys – Ground Beef |
Nutrient values for Lean Ground beef Sobeys – Ground Beef |
|---|---|
|
Serving size |
0.5 cup |
|
Calories |
210 |
|
Carbs percentage |
0% |
|
Fat percentage |
63% |
|
Protein percentage |
37% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
15 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
15 % |
What are the alternative foods for Lean Ground beef Sobeys – Ground Beef?
The alternative foods for Lean Ground beef Sobeys – Ground Beef involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Ground beef Sobeys – Ground Beef are listed below.
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Mcalister’s – Potato Salad is an alternative to Lean Ground beef Sobeys – Ground Beef because it has 210 calories, similar to Lean Ground beef Sobeys – Ground Beef. The Mcalister’s – Potato Salad has less iron than Lean Ground beef Sobeys – Ground Beef, and more calcium than Lean Ground beef Sobeys – Ground Beef. The Mcalister’s – Potato Salad has less protein than Lean Ground beef Sobeys – Ground Beef. To learn more about Mcalister’s – Potato Salad, read related food calories, and a nutrition guide.
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Great Value – Macaroni is an alternative to Lean Ground beef Sobeys – Ground Beef because it has 210 calories, similar to Lean Ground beef Sobeys – Ground Beef. The Great Value – Macaroni has less iron than Lean Ground beef Sobeys – Ground Beef, and similar calcium to Lean Ground beef Sobeys – Ground Beef. The Great Value – Macaroni has less protein than Lean Ground beef Sobeys – Ground Beef. To learn more about Great Value – Macaroni, read related food calories, and a nutrition guide.
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Sprout’s – Couscous Salad with Orange Dressing is an alternative to Lean Ground beef Sobeys – Ground Beef because it has 210 calories, similar to Lean Ground beef Sobeys – Ground Beef. The Sprout’s – Couscous Salad with Orange Dressing has less iron than Lean Ground beef Sobeys – Ground Beef, and more calcium than Lean Ground beef Sobeys – Ground Beef. The Sprout’s – Couscous Salad with Orange Dressing has less protein than Lean Ground beef Sobeys – Ground Beef. To learn more about Sprout’s – Couscous Salad with Orange Dressing, read related food calories, and a nutrition guide.
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natural granola – Cereal is an alternative to Lean Ground beef Sobeys – Ground Beef because it has 210 calories, similar to Lean Ground beef Sobeys – Ground Beef. The natural granola – Cereal has less iron than Lean Ground beef Sobeys – Ground Beef, and more calcium than Lean Ground beef Sobeys – Ground Beef. The natural granola – Cereal has less protein than Lean Ground beef Sobeys – Ground Beef. To learn more about natural granola – Cereal, read related food calories, and a nutrition guide.
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Blue Bell – Happy Tracks is an alternative to Lean Ground beef Sobeys – Ground Beef because it has 210 calories, similar to Lean Ground beef Sobeys – Ground Beef. The Blue Bell – Happy Tracks has less iron than Lean Ground beef Sobeys – Ground Beef, and more calcium than Lean Ground beef Sobeys – Ground Beef. The Blue Bell – Happy Tracks has less protein than Lean Ground beef Sobeys – Ground Beef. To learn more about Blue Bell – Happy Tracks, read related food calories, and a nutrition guide.