Denny’s – Kettle Chips is a Denny’s type of food with 1 bag serving size that provides 190 calories. Denny’s – Kettle Chips has 43% carbohydrate, and 53% fat, 4% protein in 100 gram of Denny’s – Kettle Chips. Denny’s – Kettle Chips nutrient values are 20 g carbohydrate, 2 g protein, and 11 g fat. Denny’s – Kettle Chips has the vitamins A, and C within it. Denny’s – Kettle Chips has 0 % vitamin A and 0 % vitamin C. Denny’s – Kettle Chips has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Denny’s – Kettle Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Denny’s – Kettle Chips provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Denny’s – Kettle Chips provides 190g of 2,000 cal by leaving 1,810 cal.
Denny’s – Kettle Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Denny’s – Kettle Chips provides 11g fat for total of 67g. After 1 serving of Denny’s – Kettle Chips, 56g is needed for heart health. Denny’s – Kettle Chips provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Denny’s – Kettle Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Denny’s – Kettle Chips is one of the possibilities. 20g is provided by Denny’s – Kettle Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Denny’s – Kettle Chips leaves 230g carbohydrates for low-carb dieting. 1 serving of Denny’s – Kettle Chips provides –g sugar for daily 75g sugar intake. 1 serving of Denny’s – Kettle Chips leaves 75g sugar for daily intake threshold of sugar. Denny’s – Kettle Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Denny’s – Kettle Chips 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Denny’s – Kettle Chips. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Denny’s – Kettle Chips.
There are similar foods to the Denny’s – Kettle Chips in terms of nutrition, daily intake amount, and calorie amount. These are Barbecue Chips, Chips, Kettle chips, Kettle Chips, and Jalapeño Chips.
The nutrients table of the Denny’s – Kettle Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Denny’s – Kettle Chips |
Nutrient values for Denny’s – Kettle Chips |
|---|---|
|
Serving size |
1 bag |
|
Calories |
190 |
|
Carbs percentage |
43% |
|
Fat percentage |
53% |
|
Protein percentage |
4% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Denny’s – Kettle Chips?
The alternative foods for Denny’s – Kettle Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Denny’s – Kettle Chips are listed below.
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Maui style potato chips – Potato Chips is an alternative to Denny’s – Kettle Chips because it has 190 calories, similar to Denny’s – Kettle Chips. The Maui style potato chips – Potato Chips has more iron than Denny’s – Kettle Chips, and similar calcium to Denny’s – Kettle Chips. The Maui style potato chips – Potato Chips has similar protein to Denny’s – Kettle Chips. To learn more about Maui style potato chips – Potato Chips, read related food calories, and a nutrition guide.
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Little bites – Chocolate Chip is an alternative to Denny’s – Kettle Chips because it has 190 calories, similar to Denny’s – Kettle Chips. The Little bites – Chocolate Chip has more iron than Denny’s – Kettle Chips, and more calcium than Denny’s – Kettle Chips. The Little bites – Chocolate Chip has similar protein to Denny’s – Kettle Chips. To learn more about Little bites – Chocolate Chip, read related food calories, and a nutrition guide.
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Sunchips – Parmesan & Herb is an alternative to Denny’s – Kettle Chips because it has 190 calories, similar to Denny’s – Kettle Chips. The Sunchips – Parmesan & Herb has more iron than Denny’s – Kettle Chips, and more calcium than Denny’s – Kettle Chips. The Sunchips – Parmesan & Herb has more protein than Denny’s – Kettle Chips. To learn more about Sunchips – Parmesan & Herb, read related food calories, and a nutrition guide.
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sun chips – 6 Grain Parmesan & Herb is an alternative to Denny’s – Kettle Chips because it has 190 calories, similar to Denny’s – Kettle Chips. The sun chips – 6 Grain Parmesan & Herb has more iron than Denny’s – Kettle Chips, and more calcium than Denny’s – Kettle Chips. The sun chips – 6 Grain Parmesan & Herb has more protein than Denny’s – Kettle Chips. To learn more about sun chips – 6 Grain Parmesan & Herb, read related food calories, and a nutrition guide.
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Entenmann’s – Muffins is an alternative to Denny’s – Kettle Chips because it has 190 calories, similar to Denny’s – Kettle Chips. The Entenmann’s – Muffins has more iron than Denny’s – Kettle Chips, and more calcium than Denny’s – Kettle Chips. The Entenmann’s – Muffins has similar protein to Denny’s – Kettle Chips. To learn more about Entenmann’s – Muffins, read related food calories, and a nutrition guide.