Girl Scout – Dos-I-Dos Cookies is a Girl Scout type of food with 3 cookies serving size that provides 160 calories. Girl Scout – Dos-I-Dos Cookies has 54% carbohydrate, and 39% fat, 7% protein in 100 gram of Girl Scout – Dos-I-Dos Cookies. Girl Scout – Dos-I-Dos Cookies nutrient values are 22 g carbohydrate, 3 g protein, and 7 g fat. Girl Scout – Dos-I-Dos Cookies has the vitamins A, and C within it. Girl Scout – Dos-I-Dos Cookies has 0 % vitamin A and 0 % vitamin C. Girl Scout – Dos-I-Dos Cookies has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Girl Scout – Dos-I-Dos Cookies has 1 g dietary fiber, and 11 g sugar. 1 serving of Girl Scout – Dos-I-Dos Cookies provides 6 % iron, 2 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Girl Scout – Dos-I-Dos Cookies provides 160g of 2,000 cal by leaving 1,840 cal.
Girl Scout – Dos-I-Dos Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Girl Scout – Dos-I-Dos Cookies provides 7g fat for total of 67g. After 1 serving of Girl Scout – Dos-I-Dos Cookies, 60g is needed for heart health. Girl Scout – Dos-I-Dos Cookies provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Girl Scout – Dos-I-Dos Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Girl Scout – Dos-I-Dos Cookies is one of the possibilities. 22g is provided by Girl Scout – Dos-I-Dos Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Girl Scout – Dos-I-Dos Cookies leaves 228g carbohydrates for low-carb dieting. 1 serving of Girl Scout – Dos-I-Dos Cookies provides 11g sugar for daily 75g sugar intake. 1 serving of Girl Scout – Dos-I-Dos Cookies leaves 64g sugar for daily intake threshold of sugar. Girl Scout – Dos-I-Dos Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Girl Scout – Dos-I-Dos Cookies 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Girl Scout – Dos-I-Dos Cookies. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Girl Scout – Dos-I-Dos Cookies.
There are similar foods to the Girl Scout – Dos-I-Dos Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Dos-I-Dos Cookies, Girl Scout Cookies, Do-si-dos, do si dos, and Do-si-dos.
The nutrients table of the Girl Scout – Dos-I-Dos Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Girl Scout – Dos-I-Dos Cookies |
Nutrient values for Girl Scout – Dos-I-Dos Cookies |
|---|---|
|
Serving size |
3 cookies |
|
Calories |
160 |
|
Carbs percentage |
54% |
|
Fat percentage |
39% |
|
Protein percentage |
7% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Girl Scout – Dos-I-Dos Cookies?
The alternative foods for Girl Scout – Dos-I-Dos Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Girl Scout – Dos-I-Dos Cookies are listed below.
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Chips Ahoy! – Original Chocolate Chip Cookies is an alternative to Girl Scout – Dos-I-Dos Cookies because it has 160 calories, similar to Girl Scout – Dos-I-Dos Cookies. The Chips Ahoy! – Original Chocolate Chip Cookies has similar iron to Girl Scout – Dos-I-Dos Cookies, and similar calcium to Girl Scout – Dos-I-Dos Cookies. The Chips Ahoy! – Original Chocolate Chip Cookies has less protein than Girl Scout – Dos-I-Dos Cookies. To learn more about Chips Ahoy! – Original Chocolate Chip Cookies, read related food calories, and a nutrition guide.
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Oreo – Regular Cookies is an alternative to Girl Scout – Dos-I-Dos Cookies because it has 160 calories, similar to Girl Scout – Dos-I-Dos Cookies. The Oreo – Regular Cookies has more iron than Girl Scout – Dos-I-Dos Cookies, and similar calcium to Girl Scout – Dos-I-Dos Cookies. The Oreo – Regular Cookies has less protein than Girl Scout – Dos-I-Dos Cookies. To learn more about Oreo – Regular Cookies, read related food calories, and a nutrition guide.
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Nabisco – Oreo Cookies X 3 is an alternative to Girl Scout – Dos-I-Dos Cookies because it has 160 calories, similar to Girl Scout – Dos-I-Dos Cookies. The Nabisco – Oreo Cookies X 3 has similar iron to Girl Scout – Dos-I-Dos Cookies, and more calcium than Girl Scout – Dos-I-Dos Cookies. The Nabisco – Oreo Cookies X 3 has less protein than Girl Scout – Dos-I-Dos Cookies. To learn more about Nabisco – Oreo Cookies X 3, read related food calories, and a nutrition guide.
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European cookie – Chocolate Cookie is an alternative to Girl Scout – Dos-I-Dos Cookies because it has 160 calories, similar to Girl Scout – Dos-I-Dos Cookies. The European cookie – Chocolate Cookie has more iron than Girl Scout – Dos-I-Dos Cookies, and more calcium than Girl Scout – Dos-I-Dos Cookies. The European cookie – Chocolate Cookie has less protein than Girl Scout – Dos-I-Dos Cookies. To learn more about European cookie – Chocolate Cookie, read related food calories, and a nutrition guide.
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Original Chips Ahoy – Cookies is an alternative to Girl Scout – Dos-I-Dos Cookies because it has 160 calories, similar to Girl Scout – Dos-I-Dos Cookies. The Original Chips Ahoy – Cookies has less iron than Girl Scout – Dos-I-Dos Cookies, and similar calcium to Girl Scout – Dos-I-Dos Cookies. The Original Chips Ahoy – Cookies has less protein than Girl Scout – Dos-I-Dos Cookies. To learn more about Original Chips Ahoy – Cookies, read related food calories, and a nutrition guide.