Cytosport – Monster Milk Chocolate 20oz is a Cytosport type of food with 20 oz serving size that provides 310 calories. Cytosport – Monster Milk Chocolate 20oz has 17% carbohydrate, and 26% fat, 58% protein in 100 gram of Cytosport – Monster Milk Chocolate 20oz. Cytosport – Monster Milk Chocolate 20oz nutrient values are 13 g carbohydrate, 45 g protein, and 9 g fat. Cytosport – Monster Milk Chocolate 20oz has the vitamins A, and C within it. Cytosport – Monster Milk Chocolate 20oz has 0 % vitamin A and 0 % vitamin C. Cytosport – Monster Milk Chocolate 20oz has 600 mg sodium, 1250 mg potassium, 15 mg cholesterol, and 0 g trans fat. Cytosport – Monster Milk Chocolate 20oz has 5 g dietary fiber, and 3 g sugar. 1 serving of Cytosport – Monster Milk Chocolate 20oz provides 4 % iron, 1 g polyunsaturated and 5 g unsaturated fat along with 3 g saturated fat. Cytosport – Monster Milk Chocolate 20oz provides 310g of 2,000 cal by leaving 1,690 cal.
Cytosport – Monster Milk Chocolate 20oz and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cytosport – Monster Milk Chocolate 20oz provides 9g fat for total of 67g. After 1 serving of Cytosport – Monster Milk Chocolate 20oz, 58g is needed for heart health. Cytosport – Monster Milk Chocolate 20oz provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Cytosport – Monster Milk Chocolate 20oz causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Cytosport – Monster Milk Chocolate 20oz is one of the possibilities. 13g is provided by Cytosport – Monster Milk Chocolate 20oz for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cytosport – Monster Milk Chocolate 20oz leaves 237g carbohydrates for low-carb dieting. 1 serving of Cytosport – Monster Milk Chocolate 20oz provides 3g sugar for daily 75g sugar intake. 1 serving of Cytosport – Monster Milk Chocolate 20oz leaves 72g sugar for daily intake threshold of sugar. Cytosport – Monster Milk Chocolate 20oz provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Cytosport – Monster Milk Chocolate 20oz 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cytosport – Monster Milk Chocolate 20oz. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Cytosport – Monster Milk Chocolate 20oz.
There are similar foods to the Cytosport – Monster Milk Chocolate 20oz in terms of nutrition, daily intake amount, and calorie amount. These are Monster Milk Chocolate 20oz, Monster Milk, Chocolate, Chocolate, Chocolate Monster Milk, and Protein – Monster Milk – Chocolate.
The nutrients table of the Cytosport – Monster Milk Chocolate 20oz with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cytosport – Monster Milk Chocolate 20oz |
Nutrient values for Cytosport – Monster Milk Chocolate 20oz |
|---|---|
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Serving size |
20 oz |
|
Calories |
310 |
|
Carbs percentage |
17% |
|
Fat percentage |
26% |
|
Protein percentage |
58% |
|
Carbs |
13 g |
|
Dietary fiber |
5 g |
|
Sugar |
3 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
45 g |
|
Sodium |
600 mg |
|
Potassium |
1250 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
40 % |
|
Iron |
4 % |
What are the alternative foods for Cytosport – Monster Milk Chocolate 20oz?
The alternative foods for Cytosport – Monster Milk Chocolate 20oz involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cytosport – Monster Milk Chocolate 20oz are listed below.
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Starbucks – Venti Chai is an alternative to Cytosport – Monster Milk Chocolate 20oz because it has 310 calories, similar to Cytosport – Monster Milk Chocolate 20oz. The Starbucks – Venti Chai has less iron than Cytosport – Monster Milk Chocolate 20oz, and less calcium than Cytosport – Monster Milk Chocolate 20oz. The Starbucks – Venti Chai has less protein than Cytosport – Monster Milk Chocolate 20oz. To learn more about Starbucks – Venti Chai, read related food calories, and a nutrition guide.