Fresh and Easy – House Chicken Salad is a Fresh and Easy type of food with 1 container serving size that provides 260 calories. Fresh and Easy – House Chicken Salad has 19% carbohydrate, and 56% fat, 25% protein in 100 gram of Fresh and Easy – House Chicken Salad. Fresh and Easy – House Chicken Salad nutrient values are 13 g carbohydrate, 17 g protein, and 17 g fat. Fresh and Easy – House Chicken Salad has the vitamins A, and C within it. Fresh and Easy – House Chicken Salad has 150 % vitamin A and 20 % vitamin C. Fresh and Easy – House Chicken Salad has 620 mg sodium, 0 mg potassium, 75 mg cholesterol, and 0 g trans fat. Fresh and Easy – House Chicken Salad has 3 g dietary fiber, and 6 g sugar. 1 serving of Fresh and Easy – House Chicken Salad provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Fresh and Easy – House Chicken Salad provides 260g of 2,000 cal by leaving 1,740 cal.
Fresh and Easy – House Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh and Easy – House Chicken Salad provides 17g fat for total of 67g. After 1 serving of Fresh and Easy – House Chicken Salad, 50g is needed for heart health. Fresh and Easy – House Chicken Salad provides 620g for 2,300g by leaving 1,680g for daily sodium intake. Fresh and Easy – House Chicken Salad causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Fresh and Easy – House Chicken Salad is one of the possibilities. 13g is provided by Fresh and Easy – House Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh and Easy – House Chicken Salad leaves 237g carbohydrates for low-carb dieting. 1 serving of Fresh and Easy – House Chicken Salad provides 6g sugar for daily 75g sugar intake. 1 serving of Fresh and Easy – House Chicken Salad leaves 69g sugar for daily intake threshold of sugar. Fresh and Easy – House Chicken Salad provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Fresh and Easy – House Chicken Salad 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh and Easy – House Chicken Salad. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Fresh and Easy – House Chicken Salad.
There are similar foods to the Fresh and Easy – House Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are House Chicken Salad, House salad, Classic House Chicken Salad, Classic House Chicken Salad, and Sonoma House Chicken Salad.
The nutrients table of the Fresh and Easy – House Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fresh and Easy – House Chicken Salad |
Nutrient values for Fresh and Easy – House Chicken Salad |
|---|---|
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Serving size |
1 container |
|
Calories |
260 |
|
Carbs percentage |
19% |
|
Fat percentage |
56% |
|
Protein percentage |
25% |
|
Carbs |
13 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
17 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
620 mg |
|
Potassium |
0 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
150 % |
|
Vitamin c |
20 % |
|
Calcium |
15 % |
|
Iron |
8 % |
What are the alternative foods for Fresh and Easy – House Chicken Salad?
The alternative foods for Fresh and Easy – House Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh and Easy – House Chicken Salad are listed below.
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Giant – Smokehouse Chopped Salad is an alternative to Fresh and Easy – House Chicken Salad because it has 260 calories, similar to Fresh and Easy – House Chicken Salad. The Giant – Smokehouse Chopped Salad has more iron than Fresh and Easy – House Chicken Salad, and similar calcium to Fresh and Easy – House Chicken Salad. The Giant – Smokehouse Chopped Salad has less protein than Fresh and Easy – House Chicken Salad. To learn more about Giant – Smokehouse Chopped Salad, read related food calories, and a nutrition guide.
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Eating Right – Fiesta Chicken is an alternative to Fresh and Easy – House Chicken Salad because it has 260 calories, similar to Fresh and Easy – House Chicken Salad. The Eating Right – Fiesta Chicken has less iron than Fresh and Easy – House Chicken Salad, and less calcium than Fresh and Easy – House Chicken Salad. The Eating Right – Fiesta Chicken has less protein than Fresh and Easy – House Chicken Salad. To learn more about Eating Right – Fiesta Chicken, read related food calories, and a nutrition guide.
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Chow Mein – Teriyaki Beef is an alternative to Fresh and Easy – House Chicken Salad because it has 260 calories, similar to Fresh and Easy – House Chicken Salad. The Chow Mein – Teriyaki Beef has more iron than Fresh and Easy – House Chicken Salad, and less calcium than Fresh and Easy – House Chicken Salad. The Chow Mein – Teriyaki Beef has less protein than Fresh and Easy – House Chicken Salad. To learn more about Chow Mein – Teriyaki Beef, read related food calories, and a nutrition guide.
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Smart Ones – Thai Chicken & Rice Noodles is an alternative to Fresh and Easy – House Chicken Salad because it has 260 calories, similar to Fresh and Easy – House Chicken Salad. The Smart Ones – Thai Chicken & Rice Noodles has less iron than Fresh and Easy – House Chicken Salad, and less calcium than Fresh and Easy – House Chicken Salad. The Smart Ones – Thai Chicken & Rice Noodles has less protein than Fresh and Easy – House Chicken Salad. To learn more about Smart Ones – Thai Chicken & Rice Noodles, read related food calories, and a nutrition guide.
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Lean Cuisine – Asian Chicken Salad is an alternative to Fresh and Easy – House Chicken Salad because it has 260 calories, similar to Fresh and Easy – House Chicken Salad. The Lean Cuisine – Asian Chicken Salad has less iron than Fresh and Easy – House Chicken Salad, and less calcium than Fresh and Easy – House Chicken Salad. The Lean Cuisine – Asian Chicken Salad has similar protein to Fresh and Easy – House Chicken Salad. To learn more about Lean Cuisine – Asian Chicken Salad, read related food calories, and a nutrition guide.