Utz’s – Pretzel Sticks is a Utz’s type of food with 1 oz 5 Pretzels serving size that provides 110 calories. Utz’s – Pretzel Sticks has 81% carbohydrate, and 8% fat, 11% protein in 100 gram of Utz’s – Pretzel Sticks. Utz’s – Pretzel Sticks nutrient values are 22 g carbohydrate, 3 g protein, and 1 g fat. Utz’s – Pretzel Sticks has the vitamins A, and C within it. Utz’s – Pretzel Sticks has 0 % vitamin A and 0 % vitamin C. Utz’s – Pretzel Sticks has 470 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Utz’s – Pretzel Sticks has 1 g dietary fiber, and 1 g sugar. 1 serving of Utz’s – Pretzel Sticks provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Utz’s – Pretzel Sticks provides 110g of 2,000 cal by leaving 1,890 cal.
Utz’s – Pretzel Sticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Utz’s – Pretzel Sticks provides 1g fat for total of 67g. After 1 serving of Utz’s – Pretzel Sticks, 66g is needed for heart health. Utz’s – Pretzel Sticks provides 470g for 2,300g by leaving 1,830g for daily sodium intake. Utz’s – Pretzel Sticks causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Utz’s – Pretzel Sticks is one of the possibilities. 22g is provided by Utz’s – Pretzel Sticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Utz’s – Pretzel Sticks leaves 228g carbohydrates for low-carb dieting. 1 serving of Utz’s – Pretzel Sticks provides 1g sugar for daily 75g sugar intake. 1 serving of Utz’s – Pretzel Sticks leaves 74g sugar for daily intake threshold of sugar. Utz’s – Pretzel Sticks provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Utz’s – Pretzel Sticks 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Utz’s – Pretzel Sticks. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Utz’s – Pretzel Sticks.
There are similar foods to the Utz’s – Pretzel Sticks in terms of nutrition, daily intake amount, and calorie amount. These are Pretzel Sticks, Pretzel sticks, Pretzel Stix, Pretzel Stix, and Pretzel Stix.
The nutrients table of the Utz’s – Pretzel Sticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Utz’s – Pretzel Sticks |
Nutrient values for Utz’s – Pretzel Sticks |
|---|---|
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Serving size |
1 oz 5 Pretzels |
|
Calories |
110 |
|
Carbs percentage |
81% |
|
Fat percentage |
8% |
|
Protein percentage |
11% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
470 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Utz’s – Pretzel Sticks?
The similar foods to Utz’s – Pretzel Sticks involve alike nutritional values from the same Utz’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Utz’s – Pretzel Sticks are listed below.
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Utz’s – Pretzels is a similar nourishment to Utz’s – Pretzel Sticks because both of the Utz’s – Pretzel Sticks and Utz’s – Pretzels are from Utz’s. The Utz’s – Pretzel Sticks has similar calories to Utz’s – Pretzels because Utz’s – Pretzel Sticks has 110 calories, and it is similar calories to Utz’s – Pretzels. The Utz’s – Pretzels has similar iron to Utz’s – Pretzel Sticks, and similar calcium to Utz’s – Pretzel Sticks. The Utz’s – Pretzels has similar protein to Utz’s – Pretzel Sticks. To learn more about Utz’s – Pretzels, read related food calories, and a nutrition guide.
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Utz’s – Pretzel Stix is a similar nourishment to Utz’s – Pretzel Sticks because both of the Utz’s – Pretzel Sticks and Utz’s – Pretzel Stix are from Utz’s. The Utz’s – Pretzel Sticks has similar calories to Utz’s – Pretzel Stix because Utz’s – Pretzel Sticks has 110 calories, and it is similar calories to Utz’s – Pretzel Stix. The Utz’s – Pretzel Stix has similar iron to Utz’s – Pretzel Sticks, and similar calcium to Utz’s – Pretzel Sticks. The Utz’s – Pretzel Stix has similar protein to Utz’s – Pretzel Sticks. To learn more about Utz’s – Pretzel Stix, read related food calories, and a nutrition guide.